Emily Campbell, the double Olympic medallist, secured a stunning weightlifting gold at the Commonwealth Games, but she revealed that appearing on Celebrity MasterChef was more nerve-racking. Her victory, marked by a Commonwealth record clean and jerk of 163kg, showcased her dominance and charisma, captivating the crowd with what has been dubbed the 'Campbell Effect'.
Emily Campbell's Record-Breaking Performance
In the women's +86kg weightlifting final, Campbell lifted 115kg in the snatch and 163kg in the clean and jerk, totaling 278kg. This was an incredible 25kg ahead of her nearest rival, underscoring her supremacy in the sport. The crowd erupted as she attempted and successfully achieved the Commonwealth record, with the arena filled with cheers and St George flags waving.
Get the #1 Wireless Door Camera
REOLINK Bestseller: 2K Weatherproof Video Doorbell, No Monthly Fees.
Her performance was not just about strength; it was a display of timing and force that left spectators in awe. The 'Campbell Effect' was evident as even those unfamiliar with weightlifting became passionate supporters within minutes.
The MasterChef Revelation
After her triumph, Campbell shared that her upcoming appearance on Celebrity MasterChef was more stressful than her Olympic and Commonwealth competitions. 'MasterChef was definitely more nerve-racking than this, absolutely,' she said. The 32-year-old, who has a passion for food, enjoyed the experience of being 'Emily the cook' rather than 'Emily the weightlifter'.

Her signature dish is Caribbean-inspired, reflecting her diverse culinary interests. This revelation adds a new dimension to her public persona, showing her versatility beyond athletics.
Comparison: Weightlifting vs. MasterChef Pressure
| Aspect | Weightlifting | MasterChef |
|---|---|---|
| Nerve Level | High but manageable | Extremely high |
| Preparation | Years of training | Limited time |
| Judging | Objective (weights) | Subjective (taste) |
| Outcome | Gold medal | To be determined |
Key Takeaways from Emily Campbell's Journey
- Consistency and hard work lead to record-breaking achievements.
- Stepping outside your comfort zone (like MasterChef) can be more challenging than your primary sport.
- Passion for diverse interests enriches personal and professional life.
- Fan support plays a crucial role in an athlete's performance.
FAQ
What records did Emily Campbell set at the Commonwealth Games?
Emily Campbell set a Commonwealth Games record in the clean and jerk with 163kg and a total of 278kg.
Why did Emily Campbell say MasterChef was more nerve-racking than weightlifting?
She explained that MasterChef was a different kind of competition, involving subjective judging and unfamiliar skills, making it more stressful for her.
What is Emily Campbell's signature dish on MasterChef?
Her signature dish is Caribbean-inspired, showcasing her love for bold flavors and cultural cuisine.