The Ego Trip Review: Psychedelic Toads and Wellness Cults 2026

Claire Hodges
The Ego Trip Review: Psychedelic Toads and Wellness Cults
This page may contain affiliate links.

The Ego Trip by Kimon de Greef is a bizarre and compelling exploration of psychedelic toads, ego death, and the dark side of wellness culture. This review dives into the book's central character, Octavio Rettig, and the cultural phenomena he embodies.

What Is The Ego Trip About?

The Ego Trip follows the true story of Octavio Rettig, a troubled young man from Mexico who discovers the Sonoran desert toad—the world's only known psychoactive animal. The toad's venom contains 5-MeO-DMT, a potent hallucinogen also known as the “God molecule.” Rettig claims that smoking the dried venom helped him overcome a crack cocaine addiction, but his journey takes him into a world of unregulated wellness practices and self-styled gurus.


25% Off All iHerb Brands

Find Bleeding Edge Supplements at Scandalous Prices on iHerb.


Kimon de Greef's narrative is as much about the toad as it is about Rettig. The book traces the toad's natural history, its cultural appropriation by hippies and entrepreneurs, and the rise of a psychedelic revival that blurs the line between therapy and exploitation.

ADVERTISEMENT

The Rise of Psychedelic Toad Venom in Wellness Culture

In recent years, 5-MeO-DMT has gained popularity among wellness seekers and influencers. Retreats offering toad venom sessions have sprung up in Mexico and beyond, often with little oversight. Psychedelic toad venom is now marketed as a shortcut to enlightenment, but as de Greef shows, the reality is far messier.

The book highlights how Rettig became a central figure in this movement, leading ceremonies and charging participants for the experience. His story raises troubling questions about consent, safety, and the commodification of indigenous knowledge.

Key Themes in The Ego Trip

  • Cultural appropriation: The toad is sacred to indigenous communities, but it's now a product for wealthy tourists.
  • Unregulated wellness: The lack of oversight in psychedelic retreats can lead to harm.
  • Ego and identity: The book explores how the pursuit of ego death can ironically feed the ego.
  • Addiction and recovery: Rettig's story complicates the narrative of psychedelics as a cure-all.

Comparison: Traditional Psychedelic Research vs. Toad Venom Tourism

Aspect Clinical Research Toad Venom Tourism
Setting Controlled medical environment Retreats with variable safety standards
Dosage Precise, measured doses Often unmeasured, variable potency
Guidance Trained therapists Self-taught facilitators
Outcome focus Long-term mental health outcomes Immediate, often spiritualized experiences
Legal status Regulated research protocols Often illegal or in legal gray zones

Why The Ego Trip Matters Today

De Greef's book is a timely critique of the psychedelic renaissance. As more people seek alternative treatments for depression, anxiety, and addiction, the line between genuine therapy and exploitation becomes blurred. The Ego Trip forces readers to question who benefits from the psychedelic boom and at what cost.

Rettig's story is also a cautionary tale about the dangers of idolizing wellness gurus. His rise and fall—detailed in the book—shows how charisma and trauma can combine to create a toxic leader.

ADVERTISEMENT

Final Thoughts on The Ego Trip

The Ego Trip is a fascinating, unsettling read that blends biography, science, and cultural criticism. It's not just about a toad; it's about human vulnerability and the search for transcendence in a world that often commodifies everything.

If you're interested in psychedelics, wellness culture, or simply a well-told story, this book is worth your time. But be prepared to question everything you thought you knew about the “God molecule.”

FAQ

What is 5-MeO-DMT?

5-MeO-DMT is a potent hallucinogen found in the venom of the Sonoran desert toad. It's known for inducing intense ego-dissolution experiences and is sometimes called the “God molecule.”

Is toad venom legal?

The legality of toad venom varies by country. In the US, 5-MeO-DMT is a Schedule I substance, but in some parts of Mexico, it's used in unregulated retreats.

What are the risks of using toad venom?

Risks include severe psychological distress, physical reactions, and potential interactions with medications. Without proper medical supervision, there is a risk of harm.

Best Products We’ve Tested and Rated

Our testing team at work

Our testing team has hands-on reviews of punching bag, smart mirror, portable sauna, percussion massage gun, and gps fitness watch. Every option below was compared across price, build quality, and real-world performance, with honest pros and cons. We update these guides regularly as new models arrive, so the recommendations stay current.

ADVERTISEMENT

Our testing team has hands-on reviews of compression boots, cold plunge tub, cycling bike, vibration plate machine, and pilates reformer machine home. Every option below was compared across price, build quality, and real-world performance, with honest pros and cons. We update these guides regularly as new models arrive, so the recommendations stay current.

ADVERTISEMENT
Claire Hodges

Author

Claire Hodges

Claire Hodge is a seasoned writer and the head of content for the "Celebrities & Culture" magazine at Grand Goldman. With a background in journalism and a passion for Pop Culture / Fashion, she brings a unique blend of expertise and creativity. Her insightful articles and in-depth interviews have made her a bold voice in the industry, known for her ability to capture the idiosyncrasies of celebrity lives and cultural trends.


SPONSORED

Get Lifetime Access to the Lastest Movies, with Exclusive Offers & Free Express Order Delivery.

The best paddle surf board isn't at Decathlon: it's this one with thousands of accessories and outlet pricing - Grand Goldman

The best paddle surf board isn't at Decathlon: it's this one with thousands of accessories and outlet pricing - Grand Goldman

Even if you keep up a great workout routine all year round, when vacation time comes, we usually tend to slack off and put training aside. A good w...

Read
This is the best time to get cheap, good running shoes: here's why - Grand Goldman

This is the best time to get cheap, good running shoes: here's why - Grand Goldman

Running is an accessible sport and we only need a little time and a good pair of running shoes to get going, which we can find right now at a good ...

Read
Sports sunglasses: which is the best to buy? Tips and recommendations - Grand Goldman

Sports sunglasses: which is the best to buy? Tips and recommendations - Grand Goldman

The sun gives us energy that is vital for our system, but it can also harm us, which is why protection is vital. As Paracelsus said: the dose makes...

Read
The best folding stationary bikes: which one to buy? Tips and recommendations - Grand Goldman

The best folding stationary bikes: which one to buy? Tips and recommendations - Grand Goldman

When looking for a way to stay in shape from the comfort of our own home, few options are better than getting an exercise bike or a recumbent bike ...

Read
Pull-up bar: which one is best to buy? Tips and recommendations - Grand Goldman

Pull-up bar: which one is best to buy? Tips and recommendations - Grand Goldman

Pull-ups are undoubtedly one of the best exercises you can do to train your back and core muscles. Choosing a pull-up bar is not simple, as there a...

Read
Sports headphones: which is the best to buy? Tips and recommendations - Grand Goldman

Sports headphones: which is the best to buy? Tips and recommendations - Grand Goldman

There are times when exercising can get a bit boring and tedious; not every day we are and we need an external stimulus to encourage us to train. ...

Read
Sports Sunglasses: Which Is Best to Buy? Tips and Recommendations - Grand Goldman

Sports Sunglasses: Which Is Best to Buy? Tips and Recommendations - Grand Goldman

The sun provides us with energy that is vital for our system, but at the same time, it can be harmful. As Paracelsus said: the dose makes the poiso...

Read
These are the best thermal bottles to stay hydrated during this heat wave while we train in summer - Grand Goldman

These are the best thermal bottles to stay hydrated during this heat wave while we train in summer - Grand Goldman

We are experiencing one of the toughest weeks of summer, with places in the country reaching nearly 45º, making going outside dangerous, and even m...

Read
Adidas Salomon Reebok: the best deals on running and training shoes on Amazon Prime Day - Grand Goldman

Adidas Salomon Reebok: the best deals on running and training shoes on Amazon Prime Day - Grand Goldman

Finally, the Prime Day 2023 has begun, where we can find great deals on the Amazon website between July 11 and 12. We are sure that sports enthusia...

Read
Adidas, Puma, Reebok: the best deals on running and training shoes on Amazon Prime Day - Grand Goldman

Adidas, Puma, Reebok: the best deals on running and training shoes on Amazon Prime Day - Grand Goldman

Finally, Prime Day 2023 has begun, where we can find great deals on the Amazon website between July 11 and 12. Sports enthusiasts are sure to want ...

Read

ADVERTISEMENT




SPONSORED