Health & Medical

Sleeping With Pets: Why 93% of Owners Are Wrong About Rest

Sleeping With Pets: Why 93% of Owners Are Wrong About Rest

Sleeping with pets is a beloved habit for many owners, but new research suggests it may be harming your sleep quality more than you realize. A comp...

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Grandpa Walk: 5 Days a Week to Burn 78,000 Calories a Year

Grandpa Walk: 5 Days a Week to Burn 78,000 Calories a Year

A slow grandpa walk five days a week could help you burn 78,000 calories a year, according to fitness trainer Héctor Leiro on the ADH Fitness Talks...

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Menopause Searches Shift from Health to Marketing, Study Finds

Menopause Searches Shift from Health to Marketing, Study Finds

Menopause searches online have shifted dramatically from health information to commercial products, according to a new study. Over the past two dec...

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Parents Are the Real Cause of Kids' Screen Addiction

Parents Are the Real Cause of Kids' Screen Addiction

Parents are the real cause of childhood screen addiction, not TikTok's algorithm, according to a growing body of research. While debates rage about...

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Teens Are Using AI as Their Therapist: A New Mental Health Challenge

Teens Are Using AI as Their Therapist: A New Mental Health Challenge

Teens are increasingly turning to generative AI as a therapist, according to a new study by the RAND Corporation. The research, which surveyed 1,05...

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Air Conditioning Health Risks: Why Summer AC Causes Stiff Neck

Air Conditioning Health Risks: Why Summer AC Causes Stiff Neck

Air conditioning health risks are real: while AC offers relief from scorching summer temperatures, it can also lead to stiff neck, dry eyes, and ot...

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Why Drinking Cold Water With Meals Is a Bad Idea, According to Science

Why Drinking Cold Water With Meals Is a Bad Idea, According to Science

Drinking cold water with meals is a common habit in Western countries, but in much of Asia, it's considered unusual. This cultural difference, long...

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Broken Heart Syndrome: Can Grief Really Cause Death

Broken Heart Syndrome: Can Grief Really Cause Death

Broken heart syndrome is more than a poetic notion—it is a medically recognized condition that can significantly increase the risk of death from ca...

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Why You Can't Resist Petting Every Cat You Meet

Why You Can't Resist Petting Every Cat You Meet

Why do you stop to pet every cat you meet? It's a question that has puzzled many, but science now reveals it's not just a personal quirk—it's deepl...

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Experimental Weight Loss Drug Retatrutide May Ease Knee Osteoarthritis Pain

Experimental Weight Loss Drug Retatrutide May Ease Knee Osteoarthritis Pain

Retatrutide, an experimental weight loss drug, has shown promising results in reducing knee osteoarthritis pain, according to two phase 3 clinical ...

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Why Mosquitoes Bite You More: The Science Behind Skin Acids

Why Mosquitoes Bite You More: The Science Behind Skin Acids

If you've ever wondered why mosquitoes seem to feast on you while ignoring others, the answer lies in the chemistry of your skin. The myth of "sweet blood" has finally...

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Heat Exhaustion or Sleep Loss? The Silent REM Sleep Threat
Heat Exhaustion or Sleep Loss? The Silent REM Sleep Threat
When temperatures soar, that pervasive fatigue you feel might not just be the heat—it could be REM sleep disruption working silently in the background. While we often blame the sun... Devamını oku...
Black T-Shirt vs White: Science Says Black Can Keep You Cooler
Black T-Shirt vs White: Science Says Black Can Keep You Cooler
When summer temperatures soar, many of us instinctively reach for a white t-shirt to stay cool. But surprising scientific evidence suggests that a black t-shirt can actually keep you cooler... Devamını oku...
Sauna Longevity Myth: What Science Really Says About Health
Sauna Longevity Myth: What Science Really Says About Health
The sauna longevity myth has been circulating for years, with many believing that regular sauna use can extend life. But the science behind this claim is more nuanced than it... Devamını oku...
Humor in Parenting Strengthens Discipline and Bonds, Studies Say
Humor in Parenting Strengthens Discipline and Bonds, Studies Say
Humor in parenting doesn't undermine discipline—it may actually reinforce it, according to a growing body of research. A 2024 pilot study of 312 adults aged 18 to 45 found that... Devamını oku...
China's Biotech Bet: The Real Target Behind Its AI and Robotics Push
China's Biotech Bet: The Real Target Behind Its AI and Robotics Push
China's biotech ambitions are taking center stage as the country pushes to become the world's leading power. In its latest Five-Year Plan, the Asian giant laid out a roadmap for... Devamını oku...
117-Year-Old's Daily Yogurt: The Gut Health Secret Behind Longevity
117-Year-Old's Daily Yogurt: The Gut Health Secret Behind Longevity
Maria Branyas Morera, who lived to 117, ate yogurt every day—a simple habit that has now sparked global interest in gut health and longevity. Her favorite yogurt, from the Catalan... Devamını oku...
How Parental Divorce Affects Child Development: Key Insights
How Parental Divorce Affects Child Development: Key Insights
Parental divorce can have a significant impact on child development, according to recent research. A 2025 study of 62,000 children aged 3 to 5 found that those whose parents divorced... Devamını oku...
Sardinian Blue Zone: Bolotana Women Live Exceptionally Long
Sardinian Blue Zone: Bolotana Women Live Exceptionally Long
A small town in Sardinia, Italy, has emerged as a new blue zone candidate where women live exceptionally long lives. Bolotana, a municipality in the island's mountainous interior, has caught... Devamını oku...
Yellow Chicken: The Truth About Free-Range and Color Myths
Yellow Chicken: The Truth About Free-Range and Color Myths
Yellow chicken is often perceived as free-range and healthier, but the color primarily comes from the bird's diet, not its living conditions. In this article, we debunk the myth generated... Devamını oku...
Strength Training Sweet Spot: 2 Hours Weekly for Longevity
Strength Training Sweet Spot: 2 Hours Weekly for Longevity
Strength training for longevity has a clear sweet spot: a new mega-study confirms that 90 to 120 minutes per week of resistance exercise is optimal for extending life. The research,... Devamını oku...
Parenting Rejuvenates the Brain, New Study Finds
Parenting Rejuvenates the Brain, New Study Finds
Parenting rejuvenates the brain, according to a 2025 study that challenges the common belief that raising children accelerates aging. The research, led by Edwina Orchard, found that having children is... Devamını oku...
High Protein Diets and Longevity: What Science Says About Muscle Health
High Protein Diets and Longevity: What Science Says About Muscle Health
High protein diets have long been debated for their impact on longevity, but recent science reveals a nuanced picture: while extreme protein restriction may extend lifespan in some organisms, for... Devamını oku...

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