Health & Medical

Daily Sunlight Exposure May Lower Dementia Risk, Study Finds

Daily Sunlight Exposure May Lower Dementia Risk, Study Finds

Daily sunlight exposure may significantly reduce the risk of developing dementia, according to a recent study that tracked nearly 88,000 adults ove...

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Sleeping With Pets: Why 93% of Owners Are Wrong About Rest

Sleeping With Pets: Why 93% of Owners Are Wrong About Rest

Sleeping with pets is a beloved habit for many owners, but new research suggests it may be harming your sleep quality more than you realize. A comp...

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Grandpa Walk: 5 Days a Week to Burn 78,000 Calories a Year

Grandpa Walk: 5 Days a Week to Burn 78,000 Calories a Year

A slow grandpa walk five days a week could help you burn 78,000 calories a year, according to fitness trainer Héctor Leiro on the ADH Fitness Talks...

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Menopause Searches Shift from Health to Marketing, Study Finds

Menopause Searches Shift from Health to Marketing, Study Finds

Menopause searches online have shifted dramatically from health information to commercial products, according to a new study. Over the past two dec...

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Parents Are the Real Cause of Kids' Screen Addiction

Parents Are the Real Cause of Kids' Screen Addiction

Parents are the real cause of childhood screen addiction, not TikTok's algorithm, according to a growing body of research. While debates rage about...

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Teens Are Using AI as Their Therapist: A New Mental Health Challenge

Teens Are Using AI as Their Therapist: A New Mental Health Challenge

Teens are increasingly turning to generative AI as a therapist, according to a new study by the RAND Corporation. The research, which surveyed 1,05...

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Air Conditioning Health Risks: Why Summer AC Causes Stiff Neck

Air Conditioning Health Risks: Why Summer AC Causes Stiff Neck

Air conditioning health risks are real: while AC offers relief from scorching summer temperatures, it can also lead to stiff neck, dry eyes, and ot...

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Why Drinking Cold Water With Meals Is a Bad Idea, According to Science

Why Drinking Cold Water With Meals Is a Bad Idea, According to Science

Drinking cold water with meals is a common habit in Western countries, but in much of Asia, it's considered unusual. This cultural difference, long...

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Broken Heart Syndrome: Can Grief Really Cause Death

Broken Heart Syndrome: Can Grief Really Cause Death

Broken heart syndrome is more than a poetic notion—it is a medically recognized condition that can significantly increase the risk of death from ca...

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Why You Can't Resist Petting Every Cat You Meet

Why You Can't Resist Petting Every Cat You Meet

Why do you stop to pet every cat you meet? It's a question that has puzzled many, but science now reveals it's not just a personal quirk—it's deepl...

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Daycare Virus Factories: Do They Actually Boost Kids' Immunity

Daycare Virus Factories: Do They Actually Boost Kids' Immunity

Daycares are often called virus factories, and any parent who has enrolled a child knows the cycle: a week of classes followed by days at home with fever, runny nose,...

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The 3 PM Slump: Why Your Brain Crashes and How to Prevent
The 3 PM Slump: Why Your Brain Crashes and How to Prevent
The 3 PM slump is a real physiological phenomenon that many people experience, where your brain decides to surrender to tiredness despite it still being daylight. This mid-afternoon crash is... Devamını oku...
Botticelli's Venus Muse: New Clue to Simonetta Vespucci's Death
Botticelli's Venus Muse: New Clue to Simonetta Vespucci's Death
Scientists may have finally uncovered the cause of death of Simonetta Vespucci, the famed muse of Renaissance painter Sandro Botticelli, by examining her appearance in several of his masterpieces. A... Devamını oku...
Creatine Boosts Immune Cells in Cancer Immunotherapy, Study Finds
Creatine Boosts Immune Cells in Cancer Immunotherapy, Study Finds
Creatine, long known as a muscle-building supplement, may also play a crucial role in boosting the immune system's fight against cancer, according to recent research. Studies indicate that creatine can... Devamını oku...
Heart, Pupils, and Steps: What Really Syncs When You Spend Time Together
Heart, Pupils, and Steps: What Really Syncs When You Spend Time Together
Physiological synchronization is real, but it is not the menstrual synchrony myth you may have heard about. When you spend time with someone close, your heart rate, pupils, and even... Devamını oku...
Closing the Toilet Lid Doesn't Stop All Aerosols, Science Says
Closing the Toilet Lid Doesn't Stop All Aerosols, Science Says
Closing the toilet lid before flushing does not fully prevent toilet aerosols from spreading, according to scientific research. While the lid reduces some spray, studies show that tiny particles can... Devamını oku...
Hot Coffee or Tea Triples Esophageal Cancer Risk, Study Finds
Hot Coffee or Tea Triples Esophageal Cancer Risk, Study Finds
Drinking coffee or tea at very hot temperatures may triple the risk of esophageal cancer, according to recent research from the University of Oxford highlighted by The Guardian. The finding... Devamını oku...
Luis de la Fuente's 4-Hour Sleep Habit: Why You Shouldn't Copy
Luis de la Fuente's 4-Hour Sleep Habit: Why You Shouldn't Copy
Luis de la Fuente, the coach who led Spain to European and World Cup glory, has become a fitness icon at 65, looking decades younger. But his secret to staying... Devamını oku...
Weight Cycling and Muscle Loss: The Hidden Risk of Yo-Yo Dieting
Weight Cycling and Muscle Loss: The Hidden Risk of Yo-Yo Dieting
Weight cycling, the repeated loss and regain of pounds, may be more harmful than previously thought—especially for your muscles. A new study reveals that yo-yo dieting is linked to a... Devamını oku...
Walking vs Stair Climbing After 60: Which Exercise Is Better
Walking vs Stair Climbing After 60: Which Exercise Is Better
Walking vs stair climbing after 60 is a question many seniors face when designing an exercise routine. Both activities are accessible and effective, but research shows they place different demands... Devamını oku...
10,000 Steps Myth Debunked: Walking Pace Matters More Than Count
10,000 Steps Myth Debunked: Walking Pace Matters More Than Count
The 10,000 steps myth is finally being challenged by science. For years, we've been told to hit that magic number daily, but new research reveals that walking pace may be... Devamını oku...
Slow Jogging: Science-Backed Benefits of Running Slow
Slow Jogging: Science-Backed Benefits of Running Slow
Slow jogging, or running at a gentle, conversational pace, is gaining attention as a science-backed way to boost fitness without the intimidation of traditional running. According to Stephen Garland, a... Devamını oku...
Three Risk Factors to Avoid After 45 to Prevent Dementia
Three Risk Factors to Avoid After 45 to Prevent Dementia
Dementia prevention after 45 may hinge on avoiding three major risk factors: hypertension, smoking, and diabetes. A recent study analyzing 12,409 medical records over 26 years found that individuals who... Devamını oku...

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