Sports headphones: which is the best to buy? Tips and recommendations - Grand Goldman 2026

There are times when exercising can get a bit boring and tedious; not every day we are and we need an external stimulus to encourage us to train.

This is where music comes in. It has been shown that training with music, besides being very rewarding, even helps us increase the intensity of our workouts.

Our selection of sports headphones, at a glance

• , affordable and with good sound quality
• , useful for both sports activities and video calls
• , comfortable handling and very secure
• Dascert Q38, up to 48 hours of playback and IPX7 water resistance
• , with built-in microphone, hands-free function, and voice control
• , with heart rate sensor
• SoundPEATS S5, with adjustable ear hooks and ergonomic design
• Beats Flex Chip Apple W1, make pairing with electronic devices easy
• Jabra Elite 7 Active, for those seeking high-quality materials and sound

What should we look for when buying headphones?

They should have Bluetooth

For some sports practices like running, swimming, weightlifting, etc., buying wired headphones can be a real hassle, because if a limb gets caught on the cable, it will completely disrupt your workout. If you're also thinking about an over-ear model, it's essential that they have Bluetooth connectivity for comfort. Plus, we can connect them to our smartwatch to launch music from our wrist with a single touch.

Material

The headphones should preferably be made of rubber or some other flexible material that can adapt to the shape of the ear, since those made of plastic can often be uncomfortable. Especially if we opt for a button or in-ear model, we should pay special attention to their ergonomics.

Fit and security

Some headphones are designed with a fit behind the ear or head, making them easier to use during sports and preventing them from falling off. After all, having to constantly readjust them is a nuisance that can make us lose our rhythm.

Safety

If we're going to run in high-traffic areas where we need to be very alert to cars, it might be more interesting to get bone conduction headphones. These headphones transmit sound through the bones of the head, leaving the ear canal free to hear ambient sound.

Resistance

It's always better to opt for moisture-resistant headphones, from a minimum resistance to withstand contact with our sweat to those that can withstand a good downpour without being affected in the slightest. This resistance is indicated by the , which tells us the degree of endurance our headphones have against contact with water, dust, and dirt.

Battery life

Another important factor to consider, especially for those who usually run long distances, is the battery life they have. At minimum, they should be able to offer between four and ten hours of operation on a full charge.

Sound quality

We're talking about headphones, so logically we want to hear both the music we play and calls from our smartphone clearly. The sound quality of a wireless headphone is determined by the quality of its connection, which for sports headphones is usually Bluetooth 5.0 or higher. As our colleagues at explain:

The sound quality of Bluetooth will depend on the codecs and the Bluetooth profile. If you're looking for sound quality, the aptX codec achieves DVD-quality sound (96KHz and 24 bits), but if you're going to listen to streaming music, the SBC codec is sufficient.

Which headphones should you buy?

PHILIPS AUDIO A1105BK

These wired in-ear headphones are ideal for those looking for an affordable model with clear sound (they feature 15mm neodymium speakers and a bass beat vent). They have very comfortable flexible ear hooks, a cable, and an IPX2 sweat resistance rating. Their price? at Carrefour.

Sony WI-C200

These Sony in-ear headphones aren't just perfect for training but also for video calls, thanks to their great sound quality from their 9mm diaphragm units. They are compatible with hands-free calls and voice assistants, feature Bluetooth technology, and offer up to 15 hours of battery life. You can find them for at .

Artinabs on-ear

These wireless headphones do have a cable, but it goes behind the head for a better fit. Sweat-resistant, perfect for all types of sports including running, jogging, walking, or cycling... With effective Bluetooth 5.0 connectivity within a 10-meter range, they offer Hi-Fi stereo sound quality and are very easy to control with their five touch buttons. They are available on Miravia for .

Dascert Q38

With a comfortable ear hook design, these ergonomic headphones with Bluetooth 5.3 connectivity offer stereo sound, noise cancellation, and pair automatically. At the same time, they come with 3 pairs of replacement ear tips, have an IP7 water resistance rating, and allow up to 48 hours of playback. You can find them today at for 22.99 euros in five different colors.

Dascert Wireless Sports Headphones Bluetooth 5.3, Wireless Headphones with Mic IP7 Waterproof CVC8.0 Noise Cancelling In-Ear Running Headphones, 48H Stereo

Today on Amazon — 22.99 €

* Some prices may have changed since the last review

Energy Sistem Sport 1+

Wireless sports headphones with Bluetooth 5.1 technology, built-in microphone, hands-free function, and voice control designed for sports. They feature Crystal Clear Sound and Deep Bass technology for balanced sound with crisp highs and powerful lows. You can find them in white or black for at .

Philips TAA4205BK/00

These in-ear sports headphones are made to achieve maximum performance in our workouts: we can accurately monitor our heart rate with the sensor built into the earbud. With a built-in microphone, they are water-resistant (IPX7) and offer up to six hours of playback. With stable Bluetooth connectivity and 15-minute fast charging. You can find them on eBay for .

SoundPEATS S5