Health & Medical

Melatonin Supplements: Why Experts Warn They Are Not Harmless

Melatonin Supplements: Why Experts Warn They Are Not Harmless

Melatonin supplements are widely promoted as a natural solution for sleep problems, but a growing number of scientists and regulators are warning t...

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Magnesium Overdose Risk: Why Unsupervised Supplement Use Is Dangerous

Magnesium Overdose Risk: Why Unsupervised Supplement Use Is Dangerous

Taking magnesium supplements without supervision can lead to a serious condition known as hypermagnesemia, where blood magnesium levels rise danger...

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Arm Muscle Growth: Study Reveals Structured Resistance Training Works

Arm Muscle Growth: Study Reveals Structured Resistance Training Works

Arm muscle growth may not require constantly changing exercises or adding endless sets, according to a new study. A structured resistance training ...

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Daily Sunlight Exposure May Lower Dementia Risk, Study Finds

Daily Sunlight Exposure May Lower Dementia Risk, Study Finds

Daily sunlight exposure may significantly reduce the risk of developing dementia, according to a recent study that tracked nearly 88,000 adults ove...

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Sleeping With Pets: Why 93% of Owners Are Wrong About Rest

Sleeping With Pets: Why 93% of Owners Are Wrong About Rest

Sleeping with pets is a beloved habit for many owners, but new research suggests it may be harming your sleep quality more than you realize. A comp...

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Grandpa Walk: 5 Days a Week to Burn 78,000 Calories a Year

Grandpa Walk: 5 Days a Week to Burn 78,000 Calories a Year

A slow grandpa walk five days a week could help you burn 78,000 calories a year, according to fitness trainer Héctor Leiro on the ADH Fitness Talks...

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Menopause Searches Shift from Health to Marketing, Study Finds

Menopause Searches Shift from Health to Marketing, Study Finds

Menopause searches online have shifted dramatically from health information to commercial products, according to a new study. Over the past two dec...

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Parents Are the Real Cause of Kids' Screen Addiction

Parents Are the Real Cause of Kids' Screen Addiction

Parents are the real cause of childhood screen addiction, not TikTok's algorithm, according to a growing body of research. While debates rage about...

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Teens Are Using AI as Their Therapist: A New Mental Health Challenge

Teens Are Using AI as Their Therapist: A New Mental Health Challenge

Teens are increasingly turning to generative AI as a therapist, according to a new study by the RAND Corporation. The research, which surveyed 1,05...

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Air Conditioning Health Risks: Why Summer AC Causes Stiff Neck

Air Conditioning Health Risks: Why Summer AC Causes Stiff Neck

Air conditioning health risks are real: while AC offers relief from scorching summer temperatures, it can also lead to stiff neck, dry eyes, and ot...

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Heat Waves and Bad Decisions: How Hot Nights Sabotage Your Brain

Heat Waves and Bad Decisions: How Hot Nights Sabotage Your Brain

Heat waves and bad decisions go hand in hand, according to new research showing that high temperatures—especially sweltering nights above 25°C—can seriously sabotage your brain's ability to make rational choices....

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DEET Mosquito Repellent: When It Becomes an Attractant
DEET Mosquito Repellent: When It Becomes an Attractant
DEET mosquito repellent has been a trusted tool for decades, but recent research reveals a surprising twist: under certain conditions, DEET can actually attract mosquitoes. The key lies in how... Lire plus...
Ozempic Weight Loss and Cadaver Fat Injections: What to Know
Ozempic Weight Loss and Cadaver Fat Injections: What to Know
Ozempic weight loss has become a cultural phenomenon, but as many users discover, the scale can drop while certain areas of the body deflate unevenly. That hollowing effect has opened... Lire plus...
Air Conditioning All Day in Summer: Why Science Says It's a Bad Idea
Air Conditioning All Day in Summer: Why Science Says It's a Bad Idea
Running the air conditioning all day during summer may feel like a relief, but science suggests it's not the best idea for your health. While AC offers comfort, overuse can... Lire plus...
Robert Liston: The Fastest Surgeon in London Who Would Be Considered
Robert Liston: The Fastest Surgeon in London Who Would Be Considered
Robert Liston, known as the fastest surgeon in London, was a pioneer of modern surgery whose speed and skill saved countless lives in an era before anesthesia. Today, his methods... Lire plus...
The Toxic History of Sunscreen and Skin Whitening
The Toxic History of Sunscreen and Skin Whitening
The history of sunscreen and skin whitening is a fascinating tale of toxic concoctions, social pressures, and accidental scientific discoveries. For centuries, people have sought ways to protect their skin... Lire plus...
Why Thanking Drivers at Crosswalks Is More Than Gratitude
Why Thanking Drivers at Crosswalks Is More Than Gratitude
Thanking drivers at crosswalks is a common gesture, but psychology suggests it is more than simple gratitude. When a car stops at a pedestrian crossing, it is almost instinctive to... Lire plus...
The Forgotten History of Cretinism: How Iodine Deficiency Ravaged the Alps
The Forgotten History of Cretinism: How Iodine Deficiency Ravaged the Alps
The forgotten history of cretinism, a disease caused by severe iodine deficiency, reveals how remote mountain communities in the Alps and Pyrenees suffered for centuries. This condition, marked by physical... Lire plus...
Coffee and Gut Health: How Coffee Benefits Your Microbiota
Coffee and Gut Health: How Coffee Benefits Your Microbiota
Coffee and gut health are more connected than you might think. For years, coffee has been unfairly maligned, with myths about caffeine and its effects persisting despite growing evidence to... Lire plus...
Why Alcohol Makes You Crave a Kebab After a Night
Why Alcohol Makes You Crave a Kebab After a Night
Why does alcohol make you crave a kebab after a night out? It's not just a lack of willpower—it's a complex neuroendocrine cascade that radically alters your food preferences, making... Lire plus...
Enriched Olive Oil May Slow Kidney Damage in Type 2 Diabetes
Enriched Olive Oil May Slow Kidney Damage in Type 2 Diabetes
A new enriched olive oil may help slow kidney damage in people with type 2 diabetes, according to a study published in Diabetes, Obesity and Metabolism. The research, conducted by... Lire plus...
New Dads Lose Gray Matter in First Six Weeks and It's Good News
New Dads Lose Gray Matter in First Six Weeks and It's Good News
New fathers lose gray matter in the first six weeks of paternity, and it's a good thing. A 2026 study using functional magnetic resonance imaging (fMRI) tracked 25 new fathers... Lire plus...
China Approves Oveporexton for Narcolepsy Before US and Europe
China Approves Oveporexton for Narcolepsy Before US and Europe
China has approved oveporexton for narcolepsy type 1, becoming the first country to greenlight the treatment ahead of the United States and Europe. The decision by the National Medical Products... Lire plus...

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