Health & Medical

Arm Muscle Growth: Study Reveals Structured Resistance Training Works

Arm Muscle Growth: Study Reveals Structured Resistance Training Works

Arm muscle growth may not require constantly changing exercises or adding endless sets, according to a new study. A structured resistance training ...

Read
Daily Sunlight Exposure May Lower Dementia Risk, Study Finds

Daily Sunlight Exposure May Lower Dementia Risk, Study Finds

Daily sunlight exposure may significantly reduce the risk of developing dementia, according to a recent study that tracked nearly 88,000 adults ove...

Read
Sleeping With Pets: Why 93% of Owners Are Wrong About Rest

Sleeping With Pets: Why 93% of Owners Are Wrong About Rest

Sleeping with pets is a beloved habit for many owners, but new research suggests it may be harming your sleep quality more than you realize. A comp...

Read
Grandpa Walk: 5 Days a Week to Burn 78,000 Calories a Year

Grandpa Walk: 5 Days a Week to Burn 78,000 Calories a Year

A slow grandpa walk five days a week could help you burn 78,000 calories a year, according to fitness trainer Héctor Leiro on the ADH Fitness Talks...

Read
Menopause Searches Shift from Health to Marketing, Study Finds

Menopause Searches Shift from Health to Marketing, Study Finds

Menopause searches online have shifted dramatically from health information to commercial products, according to a new study. Over the past two dec...

Read
Parents Are the Real Cause of Kids' Screen Addiction

Parents Are the Real Cause of Kids' Screen Addiction

Parents are the real cause of childhood screen addiction, not TikTok's algorithm, according to a growing body of research. While debates rage about...

Read
Teens Are Using AI as Their Therapist: A New Mental Health Challenge

Teens Are Using AI as Their Therapist: A New Mental Health Challenge

Teens are increasingly turning to generative AI as a therapist, according to a new study by the RAND Corporation. The research, which surveyed 1,05...

Read
Air Conditioning Health Risks: Why Summer AC Causes Stiff Neck

Air Conditioning Health Risks: Why Summer AC Causes Stiff Neck

Air conditioning health risks are real: while AC offers relief from scorching summer temperatures, it can also lead to stiff neck, dry eyes, and ot...

Read
Why Drinking Cold Water With Meals Is a Bad Idea, According to Science

Why Drinking Cold Water With Meals Is a Bad Idea, According to Science

Drinking cold water with meals is a common habit in Western countries, but in much of Asia, it's considered unusual. This cultural difference, long...

Read
Broken Heart Syndrome: Can Grief Really Cause Death

Broken Heart Syndrome: Can Grief Really Cause Death

Broken heart syndrome is more than a poetic notion—it is a medically recognized condition that can significantly increase the risk of death from ca...

Read
The Psychology Behind Why September Motivates New Habits

The Psychology Behind Why September Motivates New Habits

The psychology behind why September motivates new habits is rooted in a phenomenon called the fresh start effect. This concept explains why many people feel a surge of motivation to...

SPONSORED

Eggs and Cholesterol: New Science Says Don't Fear the Yolk
Eggs and Cholesterol: New Science Says Don't Fear the Yolk
For decades, eggs and cholesterol have been locked in a battle that made many of us fear the humble yolk. The old mantra was simple: eat eggs often, and your... Lire plus...
Smell Chocolate Before Workout to Boost Reps, Study Finds
Smell Chocolate Before Workout to Boost Reps, Study Finds
Smelling chocolate before a workout could help you crank out more repetitions, according to a recent study from the University of Malaya. The research suggests that the aroma of both... Lire plus...
Walking Speed and Longevity: How 0.1 m/s Affects Lifespan
Walking Speed and Longevity: How 0.1 m/s Affects Lifespan
Walking speed and longevity are more closely linked than many people realize: a mere 0.1 meters per second (m/s) difference in how fast you walk can separate a longer life... Lire plus...
AI Facial Analysis Predicts Cancer Patient Survival Risk
AI Facial Analysis Predicts Cancer Patient Survival Risk
AI facial analysis can now predict survival risk in cancer patients, offering a new tool for personalizing treatment. A system called FAHR-Face uses a simple photograph of a patient's face... Lire plus...
Galicia's Centenarian Secret: Why So Many Live Past 100
Galicia's Centenarian Secret: Why So Many Live Past 100
Galicia, a region in northwestern Spain, has emerged as one of the world's hotspots for centenarians, with an unusually high number of people living past 100. Recent demographic research based... Lire plus...
First Human Death from Shamonda Virus Confirmed in France
First Human Death from Shamonda Virus Confirmed in France
The Shamonda virus has claimed its first human victim in France, marking a significant shift in our understanding of a pathogen previously considered exclusive to animals. The patient, who was... Lire plus...
Ozempic Vision Loss Lawsuits: What You Need to Know Now
Ozempic Vision Loss Lawsuits: What You Need to Know Now
Ozempic vision loss is now at the center of a growing legal storm as patients in the United States sue pharmaceutical giants Novo Nordisk and Eli Lilly, claiming the popular... Lire plus...
Viagra-Family Drug Tadalafil Shows Promise for Muscle Growth
Viagra-Family Drug Tadalafil Shows Promise for Muscle Growth
A drug from the same family as Viagra, tadalafil, is being explored as a potential candidate for muscle growth after a new study found it may help regenerate muscle cells.... Lire plus...
Limerence: When Love Turns Into OCD and How to Cope
Limerence: When Love Turns Into OCD and How to Cope
Limerence is a psychological condition where romantic attraction becomes an obsessive, compulsive fixation that disrupts daily life. Unlike ordinary love, limerence involves intrusive thoughts, emotional dependency, and a desperate need... Lire plus...
The 500-Calorie Deficit Myth: Why Weight Loss Is More Complicated
The 500-Calorie Deficit Myth: Why Weight Loss Is More Complicated
When it comes to weight loss, the 500-calorie deficit rule has been a staple for decades. But is it really that simple? The idea that cutting 500 calories a day... Lire plus...
Supermarket Kefir: Why Most Products Aren't Real Kefir
Supermarket Kefir: Why Most Products Aren't Real Kefir
Supermarket kefir is booming, but most of what you buy is not real kefir. In Spain, the word 'kefir' has no legal definition, so products can carry the name without... Lire plus...
Kids' Skincare and Early Puberty: What Science Says
Kids' Skincare and Early Puberty: What Science Says
Kids' skincare routines may be more than a harmless trend — early puberty has been linked to the chemical cocktails in adult cosmetics, according to new research. Scientists have observed... Lire plus...

SPONSORED