Health & Medical

Melatonin Supplements: Why Experts Warn They Are Not Harmless

Melatonin Supplements: Why Experts Warn They Are Not Harmless

Melatonin supplements are widely promoted as a natural solution for sleep problems, but a growing number of scientists and regulators are warning t...

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Magnesium Overdose Risk: Why Unsupervised Supplement Use Is Dangerous

Magnesium Overdose Risk: Why Unsupervised Supplement Use Is Dangerous

Taking magnesium supplements without supervision can lead to a serious condition known as hypermagnesemia, where blood magnesium levels rise danger...

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Arm Muscle Growth: Study Reveals Structured Resistance Training Works

Arm Muscle Growth: Study Reveals Structured Resistance Training Works

Arm muscle growth may not require constantly changing exercises or adding endless sets, according to a new study. A structured resistance training ...

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Daily Sunlight Exposure May Lower Dementia Risk, Study Finds

Daily Sunlight Exposure May Lower Dementia Risk, Study Finds

Daily sunlight exposure may significantly reduce the risk of developing dementia, according to a recent study that tracked nearly 88,000 adults ove...

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Sleeping With Pets: Why 93% of Owners Are Wrong About Rest

Sleeping With Pets: Why 93% of Owners Are Wrong About Rest

Sleeping with pets is a beloved habit for many owners, but new research suggests it may be harming your sleep quality more than you realize. A comp...

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Grandpa Walk: 5 Days a Week to Burn 78,000 Calories a Year

Grandpa Walk: 5 Days a Week to Burn 78,000 Calories a Year

A slow grandpa walk five days a week could help you burn 78,000 calories a year, according to fitness trainer Héctor Leiro on the ADH Fitness Talks...

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Menopause Searches Shift from Health to Marketing, Study Finds

Menopause Searches Shift from Health to Marketing, Study Finds

Menopause searches online have shifted dramatically from health information to commercial products, according to a new study. Over the past two dec...

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Parents Are the Real Cause of Kids' Screen Addiction

Parents Are the Real Cause of Kids' Screen Addiction

Parents are the real cause of childhood screen addiction, not TikTok's algorithm, according to a growing body of research. While debates rage about...

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Teens Are Using AI as Their Therapist: A New Mental Health Challenge

Teens Are Using AI as Their Therapist: A New Mental Health Challenge

Teens are increasingly turning to generative AI as a therapist, according to a new study by the RAND Corporation. The research, which surveyed 1,05...

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Air Conditioning Health Risks: Why Summer AC Causes Stiff Neck

Air Conditioning Health Risks: Why Summer AC Causes Stiff Neck

Air conditioning health risks are real: while AC offers relief from scorching summer temperatures, it can also lead to stiff neck, dry eyes, and ot...

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Can AI Really Predict Cancer Survival Better Than a Doctor

Can AI Really Predict Cancer Survival Better Than a Doctor

Can AI really predict cancer survival better than a doctor? A recent study from Mass General Brigham suggests that an AI model called FAHR-Face, trained on over 40 million facial...

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Sheet Washing Frequency: Why Water Temperature Matters
Sheet Washing Frequency: Why Water Temperature Matters
When it comes to sheet washing frequency, most people have heard the advice to change sheets every week. But recent insights suggest that the real key to clean, healthy bedding... Lire plus...
Why Some People Talk So Loudly: The Psychology of Voice Volume
Why Some People Talk So Loudly: The Psychology of Voice Volume
If you've ever wondered why some people talk so loudly that they seem angry, you're not alone. The psychology behind voice volume reveals that loud speech is often a reflection... Lire plus...
Kefir and Muscle Health: Scientists Reveal Surprising Gut-Muscle Link
Kefir and Muscle Health: Scientists Reveal Surprising Gut-Muscle Link
Kefir and muscle health may be more connected than previously thought, according to a recent scientific review. Researchers are now exploring the gut-muscle axis, a bidirectional communication system between digestive... Lire plus...
Jonathan the 194-Year-Old Tortoise: DNA Secrets of Extreme Longevity
Jonathan the 194-Year-Old Tortoise: DNA Secrets of Extreme Longevity
The DNA secrets of Jonathan the tortoise, the world's oldest living land animal at 194, have been uncovered by an international team of scientists. By sequencing his genome and methylome,... Lire plus...
Fast Weight Loss and the Rebound Effect: What Experts Really Say
Fast Weight Loss and the Rebound Effect: What Experts Really Say
Fast weight loss has long been blamed for the dreaded rebound effect, but experts are now questioning whether this widely held belief holds up to scientific scrutiny. In a society... Lire plus...
Einstein's Note on Quiet Life and Happiness: What Psychology Says
Einstein's Note on Quiet Life and Happiness: What Psychology Says
Albert Einstein's 1922 note on a quiet and modest life bringing more happiness than the pursuit of success is now backed by modern psychology. The handwritten message, given as a... Lire plus...
Coffee Drinkers Have a More Diverse Gut Microbiome, Experts Say
Coffee Drinkers Have a More Diverse Gut Microbiome, Experts Say
Coffee drinkers have a more diverse gut microbiome than non-coffee drinkers, according to experts, and the science behind this claim is stronger than ever. A 2024 study involving renowned genetic... Lire plus...
AI Companionship for Loneliness: A Sugar Rush for the Hungry
AI Companionship for Loneliness: A Sugar Rush for the Hungry
Using AI companionship to combat loneliness may feel like a quick fix, but researchers warn it's akin to eating sugar when you're hungry—temporary relief that doesn't address the underlying need.... Lire plus...
Europe Greenlights Daily Pill That Nearly Doubles Pancreatic Cancer Survival
Europe Greenlights Daily Pill That Nearly Doubles Pancreatic Cancer Survival
Europe has taken a major step toward approving Rasonque (daraxonrasib), a daily pill that nearly doubles survival for metastatic pancreatic cancer. On Thursday, the European Medicines Agency's human medicines committee... Lire plus...
Invisible Tattoos: How PhotoTat Photochromic Ink Works
Invisible Tattoos: How PhotoTat Photochromic Ink Works
Invisible tattoos that appear only when you want them are now possible thanks to PhotoTat, a photochromic ink developed by scientists at the University of Colorado Boulder. The innovation could... Lire plus...
The 100 Plus Your Age Blood Pressure Rule: A Deadly Medical Myth
The 100 Plus Your Age Blood Pressure Rule: A Deadly Medical Myth
The 100 plus your age blood pressure rule was once standard medical guidance, telling doctors that a patient's normal systolic pressure should equal 100 plus their age. For decades, this... Lire plus...
Zombie Cells and Aging: How Scientists Plan to Eliminate Them
Zombie Cells and Aging: How Scientists Plan to Eliminate Them
Zombie cells, formally known as senescent cells, are emerging as one of the central drivers of aging and age-related disease. These cells stop dividing but refuse to die, accumulating in... Lire plus...

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