The massage gun is an accessory designed to perform what is known as percussive therapy. These guns have gained significant notoriety thanks to certain professional athletes who use them.
Percussion therapy is a type of massage based on myofascial release aimed at treating musculoskeletal tissue.
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The gun has several functions, among which the following stand out:
- Reducing muscle pain
- Preventing muscle soreness
- Improving range of motion
Being a fairly new accessory, more studies are needed to confirm all these benefits, but the truth is that these massage guns are on the right track.
The proper functioning of these massage guns depends on three fundamental characteristics:
- The pressure of each strike
- The frequency of strikes
- The depth of strikes
Massage Guns
TAIKO® MINI Massage Gun
Each head is designed to massage different muscle groups, ligaments, spine, and deep tissue. The variable speed adjustment allows you to work each muscle area according to the desired intensity. The speed levels provide gradual relief to the affected areas. You can find it for 79.99 euros.
TAIKO® MINI Massage Gun (new 2021 model) - Percussion massage for muscles – Massager for deep tissue and ligaments – Ideal for quick recovery after exercise
arboleaf Mini Muscle Massage Gun
The arboleaf Mini Massage Gun weighs only 0.37 kg, the massage force is up to 60 pounds, and the impact depth is up to 6 mm. Mini but powerful, it can eliminate body fatigue and pain, and is easy to carry and use anytime, anywhere. Suitable for offices, gyms, and outdoors. There is only one button on the bottom of the handle, allowing you to control everything simply. You can find it for 65.99 euros.
arboleaf Mini Muscle Massage Gun, Massage Gun 3000 rpm, Quiet Muscle Massager Gun 4 Speeds, 0.37kg Portable Massage Gun 4 Silicone Massage Heads, Type C Charging
Wueps Deep Tissue Muscle Massage Gun
Muscle massage gun with vibration and percussion. 3300 percussions per minute that help reduce muscle and fascial tension. Thanks to a powerful 24-watt motor with adjustable intensity across 30 speeds, the WUEPS gun is designed for both home and professional use. You can find it for 64.90 euros.
Wueps Deep Tissue Muscle Massage Gun, ProElite Black Mate Massager, 3300 Beats Per Minute and 8 heads, Relief of muscle pain, back, Ideal for Athletes, Masseurs
Bob and Brad Q2 Massage Gun
Q2 MINI is your pocket companion that provides you with the highest quality muscle treatment with unmatched portability. Compact yet powerful, Q2 MINI is the most agile massage device that goes with you wherever you go. Q2 MINI is recommended and developed by the Famous Physiotherapists Bob Schrupp and Brad Heineck. Designed for maximum ergonomic comfort and incomparable portability, as well as quick relief and relaxation. You can find it for 76.49 euros.
Bob and Brad Q2 Massage Gun, Deep Tissue Massage Gun, Portable Muscle Massage Gun, Small and Quiet Massage Gun with Case
HOPOSO Muscle Massage Gun
The HOPOSO massage gun is used to relieve muscle stiffness and pain. It is a physical therapy tool that can improve the overall health of the body's soft tissues and prevent inflammation caused by adhesion between fascia and muscles. Particularly suitable for athletes, climbers, fitness instructors, and hiking enthusiasts. You can find it for 105.05 euros.
Muscle Massage Gun, Electric Deep Tissue Muscle Massager with 30 Speeds, 6 Massage Heads, Touch LCD Screen, Massage Gun (Silver)
RENPHO Deep Tissue Massage Gun
The powerful upgraded R3 muscle massage gun is equipped with a 16.8V brushless motor, which can reach 1800 to 3200 rpm/min, suitable for different muscle groups. The handheld massage gun helps relieve muscle pain, relax, and shape different parts of the body's muscles. You can find it for 84.99 euros.
Muscle Massage Gun, RENPHO Deep Tissue Massage Gun Powerful up to 3200rpm, Quiet Professional Massage Gun 2500mAh Battery and Type-C Charging for Muscle Pain Relief, Black
BURNNOVE Massage Gun Muscle Massager
The BURNNOVE massage gun is equipped with 8 massage heads of different shapes and 99 speed settings, allowing it to relax muscles more deeply. The massage heads include 60MM Ball Head, U Head, Flat Head, D Head, Bullet Head, Silicone Head, Large Fork Head, and Thumb Head. You can find it for 89.99 euros.
BURNNOVE Massage Gun Muscle Massager 99 Speed 2800mAh 3300PRM LED Touch Screen Low Noise with 8 Massage Heads and Storage Bag
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