Health & Medical

Daily Sunlight Exposure May Lower Dementia Risk, Study Finds

Daily sunlight exposure may significantly reduce the risk of developing dementia, according to a recent study that tracked nearly 88,000 adults ove...

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Sleeping With Pets: Why 93% of Owners Are Wrong About Rest

Sleeping with pets is a beloved habit for many owners, but new research suggests it may be harming your sleep quality more than you realize. A comp...

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Grandpa Walk: 5 Days a Week to Burn 78,000 Calories a Year

A slow grandpa walk five days a week could help you burn 78,000 calories a year, according to fitness trainer Héctor Leiro on the ADH Fitness Talks...

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Menopause Searches Shift from Health to Marketing, Study Finds

Menopause searches online have shifted dramatically from health information to commercial products, according to a new study. Over the past two dec...

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Parents Are the Real Cause of Kids' Screen Addiction

Parents are the real cause of childhood screen addiction, not TikTok's algorithm, according to a growing body of research. While debates rage about...

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Teens Are Using AI as Their Therapist: A New Mental Health Challenge

Teens are increasingly turning to generative AI as a therapist, according to a new study by the RAND Corporation. The research, which surveyed 1,05...

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Air Conditioning Health Risks: Why Summer AC Causes Stiff Neck

Air conditioning health risks are real: while AC offers relief from scorching summer temperatures, it can also lead to stiff neck, dry eyes, and ot...

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Why Drinking Cold Water With Meals Is a Bad Idea, According to Science

Drinking cold water with meals is a common habit in Western countries, but in much of Asia, it's considered unusual. This cultural difference, long...

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Broken Heart Syndrome: Can Grief Really Cause Death

Broken heart syndrome is more than a poetic notion—it is a medically recognized condition that can significantly increase the risk of death from ca...

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Why You Can't Resist Petting Every Cat You Meet

Why do you stop to pet every cat you meet? It's a question that has puzzled many, but science now reveals it's not just a personal quirk—it's deepl...

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Junk Food Texture Secret: Why You Eat 15% More Without Noticing

Junk food texture is the hidden secret behind why you eat 15% more without realizing it. While taste gets all the credit, food scientists know that the real manipulation happens...

Chewer or Crusher? The Physics of Your Mouth Explains Food Preferences

If you've ever wondered why you hate certain foods while others can't get enough, the answer may lie in the physics of your mouth. Research on eating styles reveals that...

Spain Prioritizes Younger Cancer Patients for Proton Therapy Machines

Spain's proton therapy machines donated by Amancio Ortega will prioritize younger cancer patients when they begin operating, according to a new scoring system being developed by the Ministry of Health....

Protein Obsession: Experts Warn High-Protein Diets May Backfire

The protein obsession has reached a fever pitch, with post-workout shakes and supermarket shelves packed with 'high protein' labels. But some experts now believe this fixation may be counterproductive, and...

Exercise May Help Prevent Alzheimer's: New Study Reveals Key Link

Exercise may be a key factor in preventing Alzheimer's disease, according to a recent study that links physical activity to lower levels of the harmful brain proteins associated with the...

Nobel Prize in Medicine 2025: Light-Sensitive Algae Discovery Wins

The Nobel Prize in Medicine 2025 has been awarded to three scientists for their groundbreaking discovery of a light-sensitive protein in a humble one-celled alga, a finding that revolutionized neuroscience...

Seniors and Doomscrolling: How Smartphones Can Reduce Isolation

Seniors and doomscrolling is a growing trend, but smartphones can be much more than a source of isolation for older adults. In recent years, it has become increasingly common to...

Ultraprocessed Foods: Why Processing Alone Doesn't Define Health Risk

Ultraprocessed foods have become the primary villain in modern nutrition, but recent science reveals a more nuanced picture: processing level alone cannot predict a food's health impact. The NOVA classification...

Normal Hair Loss Per Day: What Studies Really Say About 100 Strands

If you've ever noticed strands of hair on your brush or pillow, you may have wondered: is losing 100 hairs a day normal? It's a common concern, and the answer...

Is Coffee First Thing in the Morning Healthy? What Science Says Now

Is coffee first thing in the morning healthy? That question has fueled years of scientific debate, and the answer is becoming clearer: for most people, that early cup does more...

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