Banana Medjool Date Tahini Muffins Recipe – Easy Baking 2026

Daniel Harrolds
Banana Medjool Date Tahini Muffins Recipe – Easy Baking
This page may contain affiliate links.

Banana medjool date tahini muffins combine ripe bananas, sweet dates, and nutty tahini for a moist, flavorful treat. This recipe, inspired by East London bakery Farha's popular pastry, brings a savory depth that balances the banana's sweetness perfectly.

Why You'll Love These Tahini Banana Muffins

The combination of tahini and banana creates a unique flavor profile that's both comforting and sophisticated. The brown butter adds a rich, nutty aroma, while the medjool dates provide natural caramel notes. These muffins are perfect for breakfast, brunch, or a midday snack.


25% Off All iHerb Brands

Find Bleeding Edge Supplements at Scandalous Prices on iHerb.


Key Ingredients for the Perfect Muffin

Using high-quality ingredients like Sainsbury's Taste the Difference medjool dates and Jersey whole milk enhances the overall taste. The oat flour, made from blended jumbo oats, gives a wholesome texture that complements the moist crumb.

ADVERTISEMENT
Ingredient Role
Ripe bananas Natural sweetness and moisture
Tahini Nutty, savory depth
Medjool dates Caramel-like richness
Brown butter Toasty, nutty flavor

Step-by-Step Baking Guide

Start by browning the butter to release its nutty essence. Then soften the dates in warm milk, blend oats into flour, and mash bananas with the butter. Mix wet and dry ingredients gently to avoid overmixing.

Fill the muffin cases and top with a crunchy sesame crumble. Bake at 180°C (160°C fan) for about 30 minutes until golden and a skewer comes out clean.

Tips for Perfect Muffins Every Time

  • Use overly ripe bananas for maximum sweetness.
  • Do not overmix the batter; lumps are fine.
  • Let muffins cool in the tin for 5 minutes before transferring.

Nutritional Benefits and Variations

These muffins offer fiber from oats and dates, healthy fats from tahini, and potassium from bananas. You can substitute Greek yogurt for sour cream or add chopped walnuts for extra crunch.

Frequently Asked Questions

Can I use regular flour instead of oat flour?

Yes, you can substitute all-purpose flour, but the texture will be less hearty. Use the same amount.

How should I store these muffins?

Store in an airtight container at room temperature for up to 3 days, or freeze for up to 2 months.

Can I make these muffins vegan?

Replace eggs with flax eggs, use plant-based milk and butter, and choose vegan sour cream. The texture may vary slightly.

These banana medjool date tahini muffins are a delightful twist on classic banana bread. The sesame crumble adds a satisfying crunch, making them irresistible. Bake a batch today and enjoy the perfect balance of flavors.

ADVERTISEMENT
ADVERTISEMENT
Daniel Harrolds

Author

Daniel Harrolds

With a career spanning four decades, Daniel is almost a library in the field of precious metals investing and Gold IRAs. His insightful strategies and pragmatic results-oriented approach make him a resource in safeguarding wealth, and financial foresight.


SPONSORED

Get Lifetime Access to the Lastest Movies, with Exclusive Offers & Free Express Order Delivery.

The best paddle surf board isn't at Decathlon: it's this one with thousands of accessories and outlet pricing - Grand Goldman

The best paddle surf board isn't at Decathlon: it's this one with thousands of accessories and outlet pricing - Grand Goldman

Even if you keep up a great workout routine all year round, when vacation time comes, we usually tend to slack off and put training aside. A good w...

Read
This is the best time to get cheap, good running shoes: here's why - Grand Goldman

This is the best time to get cheap, good running shoes: here's why - Grand Goldman

Running is an accessible sport and we only need a little time and a good pair of running shoes to get going, which we can find right now at a good ...

Read
Sports sunglasses: which is the best to buy? Tips and recommendations - Grand Goldman

Sports sunglasses: which is the best to buy? Tips and recommendations - Grand Goldman

The sun gives us energy that is vital for our system, but it can also harm us, which is why protection is vital. As Paracelsus said: the dose makes...

Read
The best folding stationary bikes: which one to buy? Tips and recommendations - Grand Goldman

The best folding stationary bikes: which one to buy? Tips and recommendations - Grand Goldman

When looking for a way to stay in shape from the comfort of our own home, few options are better than getting an exercise bike or a recumbent bike ...

Read
Pull-up bar: which one is best to buy? Tips and recommendations - Grand Goldman

Pull-up bar: which one is best to buy? Tips and recommendations - Grand Goldman

Pull-ups are undoubtedly one of the best exercises you can do to train your back and core muscles. Choosing a pull-up bar is not simple, as there a...

Read
Sports headphones: which is the best to buy? Tips and recommendations - Grand Goldman

Sports headphones: which is the best to buy? Tips and recommendations - Grand Goldman

There are times when exercising can get a bit boring and tedious; not every day we are and we need an external stimulus to encourage us to train. ...

Read
Sports Sunglasses: Which Is Best to Buy? Tips and Recommendations - Grand Goldman

Sports Sunglasses: Which Is Best to Buy? Tips and Recommendations - Grand Goldman

The sun provides us with energy that is vital for our system, but at the same time, it can be harmful. As Paracelsus said: the dose makes the poiso...

Read
These are the best thermal bottles to stay hydrated during this heat wave while we train in summer - Grand Goldman

These are the best thermal bottles to stay hydrated during this heat wave while we train in summer - Grand Goldman

We are experiencing one of the toughest weeks of summer, with places in the country reaching nearly 45º, making going outside dangerous, and even m...

Read
Adidas Salomon Reebok: the best deals on running and training shoes on Amazon Prime Day - Grand Goldman

Adidas Salomon Reebok: the best deals on running and training shoes on Amazon Prime Day - Grand Goldman

Finally, the Prime Day 2023 has begun, where we can find great deals on the Amazon website between July 11 and 12. We are sure that sports enthusia...

Read
Adidas, Puma, Reebok: the best deals on running and training shoes on Amazon Prime Day - Grand Goldman

Adidas, Puma, Reebok: the best deals on running and training shoes on Amazon Prime Day - Grand Goldman

Finally, Prime Day 2023 has begun, where we can find great deals on the Amazon website between July 11 and 12. Sports enthusiasts are sure to want ...

Read

ADVERTISEMENT




SPONSORED