Best supermarket anchovies are revealed in this expert taste test, comparing flavor, texture, and value across 10 popular brands. We invited food journalist Sudi Pigott to help us rate each tin and jar, from budget-friendly options to premium Cantabrian fillets. Our goal is to help you choose the perfect anchovies for your next pizza, salad, or pasta dish.
Why Anchovy Quality Varies So Much
Anchovies are a pantry staple, but not all are created equal. The quality depends on the fish species, the curing process, and the oil used. Premium anchovies from the Bay of Biscay, for instance, are known for their juicy, plump, and velvety texture with a sweet, nutty taste reminiscent of jamón. In contrast, cheaper varieties often come from Peru, where El Niño has caused supply shortages and pushed up prices.
Our tasting panel scored each product on appearance, texture (including pin bones), flavor, and value. The results were shocking—from tough, overly salty brown fillets to tender, rose-colored gems that melt in your mouth.
The Best Supermarket Anchovies: Our Top Picks
Waitrose No. 1 Cantabrian Anchovy Fillets
This was our best overall choice. Small, dusky-pink fillets with a seductively sweet and salty flavor, perfectly balanced. The texture is creamy and soft, with only a few hairy bones. Caught in the north-east Atlantic and MSC certified, these are a premium treat at £1.75 for 50g.
Tesco Finest Cantabrian Anchovy Fillets
For the best bargain, Tesco Finest offers medium-large, rosy-pink fillets with a smooth, rich umami flavor. Cured for a minimum of 12 months, they are slightly salty but still delicious. At £2.95 for 100g, they deliver great value without sacrificing quality.

| Brand | Price (per 100g) | Texture | Flavor | Rating |
|---|---|---|---|---|
| Waitrose No. 1 | £3.50 | Creamy, soft | Sweet, balanced | ★★★★☆ |
| Tesco Finest | £2.95 | Smooth, rich | Umami, slightly salty | ★★★☆☆ |
| Sainsbury's Taste the Difference | £3.57 | Firm, meaty | Salty, less complex | ★★☆☆☆ |
What to Look for When Buying Anchovies
- Origin: Choose Cantabrian Sea or Mediterranean anchovies for premium quality.
- Curing: Look for fillets cured for at least 12 months for deeper flavor.
- Oil: Extra-virgin olive oil enhances the taste and texture.
- Certification: MSC-certified ensures sustainable fishing practices.
- Appearance: Rosy-pink, plump fillets are a sign of freshness.
How to Use Anchovies in Your Cooking
Anchovies are incredibly versatile. Use them to add depth to sauces, dressings, and marinades. They melt into butter for a quick pasta sauce or top a classic pizza. For a simple appetizer, serve them on crusty bread with a drizzle of olive oil and lemon zest.
Remember, a little goes a long way—their intense, salty flavor can elevate any dish. Start with a small amount and adjust to taste.

FAQs
Are expensive anchovies worth the price?
How should I store opened anchovies?
What are the health benefits of anchovies?
Final Verdict
Our taste test proves that you don't need to break the bank for great anchovies. Tesco Finest offers the best value, while Waitrose No. 1 is the ultimate indulgence. Avoid overly salty, tough brands and always check the origin and curing time.
Whether you're a seasoned cook or a curious foodie, these top-rated anchovies will elevate your meals. Try them today and taste the difference!
