Hoarding Disorder Support: Breaking the Stigma and Finding Help 2026

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Hoarding Disorder Support: Breaking the Stigma and Finding Help
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Hoarding disorder is a serious mental health condition that affects millions, yet many suffer in silence due to fear of eviction and stigma. Support groups like Bringing Hoarders Together offer a safe space for individuals to share experiences and find practical help.

Understanding Hoarding Disorder

Classified by the World Health Organization in 2018, hoarding disorder involves persistent difficulty discarding possessions, leading to clutter that disrupts living spaces. This condition often isolates individuals and creates hazardous environments.


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According to a Guardian investigation, UK fire services reported a 78% increase in fires involving hoarding since 2020. In London alone, over 2,000 properties were flagged as high-risk in 2023, up from 1,200 four years earlier.

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Common Risks of Hoarding

  • Fire hazards: Cluttered spaces block exits and fuel flames.
  • Health issues: Mold, pests, and lack of sanitation.
  • Eviction threats: Landlords may terminate leases due to unsafe conditions.
  • Social isolation: Shame prevents seeking help.

Support Groups: A Lifeline for Hoarders

Groups like Prima Group’s Bringing Hoarders Together provide peer support every two weeks in Wirral, Merseyside. Participants like Tony, who showers at a leisure center because his landlord won’t fix his bathroom, find solace and practical advice.

“I’ve lived without central heating for two years,” says Sian Cowley, 35. “A lot of us live without basics because we fear eviction.”

How Peer Support Helps

Challenge Support Group Benefit
Fear of eviction Learn tenant rights and negotiation strategies
Lack of repair access Connect with sympathetic contractors
Emotional shame Non-judgmental listening and shared stories
Clutter management Step-by-step decluttering plans

Breaking the Stigma

“You’re better off being a drug addict,” says Laura Miller, 65, reflecting the stigma many face. Hoarders often feel turned away by mental health professionals. Yet, with proper support, recovery is possible.

Experts recommend starting small: clear one room, seek therapy, and join a local or online support group. Fire services also offer free home safety checks for high-risk properties.

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FAQ

What is hoarding disorder?

Hoarding disorder is a mental health condition where individuals have persistent difficulty discarding possessions, leading to extreme clutter that impairs daily living.

How can I find a hoarding support group?

Search online for local mental health charities, housing associations, or peer-led groups like Bringing Hoarders Together. Your GP may also provide referrals.

Is hoarding disorder treatable?

Yes, with cognitive behavioral therapy, support groups, and gradual decluttering, many individuals manage symptoms and improve their living conditions.

If you or a loved one struggles with hoarding, remember you are not alone. Taking the first step to seek help can transform your life.

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