Health & Medical

Daily Sunlight Exposure May Lower Dementia Risk, Study Finds

Daily Sunlight Exposure May Lower Dementia Risk, Study Finds

Daily sunlight exposure may significantly reduce the risk of developing dementia, according to a recent study that tracked nearly 88,000 adults ove...

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Sleeping With Pets: Why 93% of Owners Are Wrong About Rest

Sleeping With Pets: Why 93% of Owners Are Wrong About Rest

Sleeping with pets is a beloved habit for many owners, but new research suggests it may be harming your sleep quality more than you realize. A comp...

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Grandpa Walk: 5 Days a Week to Burn 78,000 Calories a Year

Grandpa Walk: 5 Days a Week to Burn 78,000 Calories a Year

A slow grandpa walk five days a week could help you burn 78,000 calories a year, according to fitness trainer Héctor Leiro on the ADH Fitness Talks...

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Menopause Searches Shift from Health to Marketing, Study Finds

Menopause Searches Shift from Health to Marketing, Study Finds

Menopause searches online have shifted dramatically from health information to commercial products, according to a new study. Over the past two dec...

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Parents Are the Real Cause of Kids' Screen Addiction

Parents Are the Real Cause of Kids' Screen Addiction

Parents are the real cause of childhood screen addiction, not TikTok's algorithm, according to a growing body of research. While debates rage about...

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Teens Are Using AI as Their Therapist: A New Mental Health Challenge

Teens Are Using AI as Their Therapist: A New Mental Health Challenge

Teens are increasingly turning to generative AI as a therapist, according to a new study by the RAND Corporation. The research, which surveyed 1,05...

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Air Conditioning Health Risks: Why Summer AC Causes Stiff Neck

Air Conditioning Health Risks: Why Summer AC Causes Stiff Neck

Air conditioning health risks are real: while AC offers relief from scorching summer temperatures, it can also lead to stiff neck, dry eyes, and ot...

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Why Drinking Cold Water With Meals Is a Bad Idea, According to Science

Why Drinking Cold Water With Meals Is a Bad Idea, According to Science

Drinking cold water with meals is a common habit in Western countries, but in much of Asia, it's considered unusual. This cultural difference, long...

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Broken Heart Syndrome: Can Grief Really Cause Death

Broken Heart Syndrome: Can Grief Really Cause Death

Broken heart syndrome is more than a poetic notion—it is a medically recognized condition that can significantly increase the risk of death from ca...

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Why You Can't Resist Petting Every Cat You Meet

Why You Can't Resist Petting Every Cat You Meet

Why do you stop to pet every cat you meet? It's a question that has puzzled many, but science now reveals it's not just a personal quirk—it's deepl...

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Enriched Olive Oil May Slow Kidney Damage in Type 2 Diabetes

Enriched Olive Oil May Slow Kidney Damage in Type 2 Diabetes

A new enriched olive oil may help slow kidney damage in people with type 2 diabetes, according to a study published in Diabetes, Obesity and Metabolism. The research, conducted by...

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Sunscreen Alone Isn't Enough: Why You Need Antioxidants for Sun Protection
Sunscreen Alone Isn't Enough: Why You Need Antioxidants for Sun Protection
Sunscreen alone isn't enough to protect your skin from sun damage, according to modern photobiology and dermatology. While we diligently apply high-SPF lotions before heading outdoors, experts now emphasize that... Meer informatie...
Spain's STI Surge Halts: Gonorrhea and Chlamydia Cases Stabilize
Spain's STI Surge Halts: Gonorrhea and Chlamydia Cases Stabilize
Spain's sexually transmitted infection (STI) surge has hit a sudden brake, with new data showing that gonorrhea cases stabilized at 37,467 in 2025, nearly identical to 2024's 37,457. Chlamydia remains... Meer informatie...
Potatoes in the Fridge: New Study Says Cold Storage Keeps Them Fresh
Potatoes in the Fridge: New Study Says Cold Storage Keeps Them Fresh
Storing potatoes in the fridge, rather than the pantry, may keep them fresh and sprout-free for up to three times longer, according to a UK study that challenges traditional kitchen... Meer informatie...
Eclipse Eye Damage: How to Tell If You Burned Your Retina
Eclipse Eye Damage: How to Tell If You Burned Your Retina
After a total solar eclipse, many people wonder if they have eclipse eye damage. The event draws millions to gaze at the sky, but without proper protection, the retina can... Meer informatie...
Bluetooth Headphones and Radiation: Why the Microwave Comparison Is Baseless
Bluetooth Headphones and Radiation: Why the Microwave Comparison Is Baseless
Bluetooth headphones have become ubiquitous, but so have fears that they expose your brain to dangerous radiation. The claim that wearing wireless earbuds is like putting a microwave on your... Meer informatie...
Strength and Cardio Combined Won't Ruin Muscle Gains, Except One Case
Strength and Cardio Combined Won't Ruin Muscle Gains, Except One Case
Combining strength and cardio training does not ruin your muscle gains for most people, according to a growing body of research. The long-held belief that doing both types of exercise... Meer informatie...
Walk 30 Minutes Daily After 60 to Extend Life, Experts Agree
Walk 30 Minutes Daily After 60 to Extend Life, Experts Agree
Walking 30 minutes a day after age 60 is enough to extend life, according to experts who now say the 10,000-step rule is outdated. For years, fitness trackers and smartwatches... Meer informatie...
Globus Pharyngeus: Why Anxiety Causes a Lump in Your Throat
Globus Pharyngeus: Why Anxiety Causes a Lump in Your Throat
Globus pharyngeus is the clinical name for that frustrating lump in your throat when nervous—a sensation that feels like something is stuck or swelling, even though nothing is actually there.... Meer informatie...
Why You Need TV or a Podcast to Fall Asleep: Psychology Explains
Why You Need TV or a Podcast to Fall Asleep: Psychology Explains
If you need the TV on or a podcast playing to fall asleep, you're not alone. The psychology behind this habit reveals that it's often a coping strategy for quieting... Meer informatie...
The Psychology of Extremely Ambitious People and Morality
The Psychology of Extremely Ambitious People and Morality
What does psychology say about extremely ambitious people and their moral nature? Historically, ambition has been viewed in two extremes: either as the essential engine for success and societal progress,... Meer informatie...
Creatine for Brain Health: Beyond Muscle Performance
Creatine for Brain Health: Beyond Muscle Performance
Creatine, long hailed as a star supplement for gym performance, is now being investigated for its potential to enhance brain health and cognitive function. While it has been a staple... Meer informatie...
Walking Instead of Gym: Why Optimized Walks Matter
Walking Instead of Gym: Why Optimized Walks Matter
Walking instead of going to the gym can be a highly effective way to improve cardiovascular health, but only if your walks are optimized. Recent research shows that how you... Meer informatie...

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