Health & Medical

Daily Sunlight Exposure May Lower Dementia Risk, Study Finds

Daily Sunlight Exposure May Lower Dementia Risk, Study Finds

Daily sunlight exposure may significantly reduce the risk of developing dementia, according to a recent study that tracked nearly 88,000 adults ove...

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Sleeping With Pets: Why 93% of Owners Are Wrong About Rest

Sleeping With Pets: Why 93% of Owners Are Wrong About Rest

Sleeping with pets is a beloved habit for many owners, but new research suggests it may be harming your sleep quality more than you realize. A comp...

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Grandpa Walk: 5 Days a Week to Burn 78,000 Calories a Year

Grandpa Walk: 5 Days a Week to Burn 78,000 Calories a Year

A slow grandpa walk five days a week could help you burn 78,000 calories a year, according to fitness trainer Héctor Leiro on the ADH Fitness Talks...

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Menopause Searches Shift from Health to Marketing, Study Finds

Menopause Searches Shift from Health to Marketing, Study Finds

Menopause searches online have shifted dramatically from health information to commercial products, according to a new study. Over the past two dec...

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Parents Are the Real Cause of Kids' Screen Addiction

Parents Are the Real Cause of Kids' Screen Addiction

Parents are the real cause of childhood screen addiction, not TikTok's algorithm, according to a growing body of research. While debates rage about...

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Teens Are Using AI as Their Therapist: A New Mental Health Challenge

Teens Are Using AI as Their Therapist: A New Mental Health Challenge

Teens are increasingly turning to generative AI as a therapist, according to a new study by the RAND Corporation. The research, which surveyed 1,05...

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Air Conditioning Health Risks: Why Summer AC Causes Stiff Neck

Air Conditioning Health Risks: Why Summer AC Causes Stiff Neck

Air conditioning health risks are real: while AC offers relief from scorching summer temperatures, it can also lead to stiff neck, dry eyes, and ot...

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Why Drinking Cold Water With Meals Is a Bad Idea, According to Science

Why Drinking Cold Water With Meals Is a Bad Idea, According to Science

Drinking cold water with meals is a common habit in Western countries, but in much of Asia, it's considered unusual. This cultural difference, long...

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Broken Heart Syndrome: Can Grief Really Cause Death

Broken Heart Syndrome: Can Grief Really Cause Death

Broken heart syndrome is more than a poetic notion—it is a medically recognized condition that can significantly increase the risk of death from ca...

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Why You Can't Resist Petting Every Cat You Meet

Why You Can't Resist Petting Every Cat You Meet

Why do you stop to pet every cat you meet? It's a question that has puzzled many, but science now reveals it's not just a personal quirk—it's deepl...

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Sunscreen Alone Isn't Enough: Why You Need Antioxidants for Sun Protection

Sunscreen Alone Isn't Enough: Why You Need Antioxidants for Sun Protection

Sunscreen alone isn't enough to protect your skin from sun damage, according to modern photobiology and dermatology. While we diligently apply high-SPF lotions before heading outdoors, experts now emphasize that...

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Creatine for Muscle Gain: New Study Questions Its Effectiveness
Creatine for Muscle Gain: New Study Questions Its Effectiveness
Creatine for muscle gain has long been considered one of the most effective supplements for people looking to increase muscle mass. But a recent study has cast doubt on that... Meer informatie...
Maxxing: Dictionary.com's 2026 Word of the Year Explained
Maxxing: Dictionary.com's 2026 Word of the Year Explained
Maxxing has been named Dictionary.com's 2026 Word of the Year, reflecting a cultural shift toward optimizing every aspect of life. The suffix, which means to maximize or make the most... Meer informatie...
Maxxing: Dictionary.com's Word of the Year Explained
Maxxing: Dictionary.com's Word of the Year Explained
Maxxing has been named Dictionary.com's word of the year for 2026, reflecting its explosion in everyday language. The suffix, which means optimizing something to the extreme, has moved from niche... Meer informatie...
The Psychology Behind Why September Motivates New Habits
The Psychology Behind Why September Motivates New Habits
The psychology behind why September motivates new habits is rooted in a phenomenon called the fresh start effect. This concept explains why many people feel a surge of motivation to... Meer informatie...
Weight Loss Is Not Just Willpower: Your Body Remembers Obesity
Weight Loss Is Not Just Willpower: Your Body Remembers Obesity
Weight loss is not just a matter of willpower: your body remembers obesity, and that memory can sabotage your best efforts to keep the weight off. A growing body of... Meer informatie...
Vaginal Seeding for C-Section Babies: Science Says Stop
Vaginal Seeding for C-Section Babies: Science Says Stop
Vaginal seeding for C-section babies—swabbing newborns with maternal vaginal fluids—was once touted as a way to restore the microbiome. Now, science has said “enough.” The practice, which gained attention in... Meer informatie...
Exercise and Ozempic Benefits Combined in a Single Implant
Exercise and Ozempic Benefits Combined in a Single Implant
In a groundbreaking development, researchers have successfully combined the benefits of exercise and Ozempic into a single implant. This micrograft, developed by a team in Beijing, mimics the effects of... Meer informatie...
Keto Diet vs Mediterranean: Which Is Better for Weight Loss
Keto Diet vs Mediterranean: Which Is Better for Weight Loss
The keto diet may outperform the Mediterranean diet in improving metabolic health markers, according to a new study. But there's a catch: sticking to it is extremely difficult. The research... Meer informatie...
Exercise After 60: Why Racket Sports Extend Life
Exercise After 60: Why Racket Sports Extend Life
Exercise after 60 is not just a good idea—it's practically a necessity for healthy aging. But if your goal is to extend your lifespan, research suggests that not all workouts... Meer informatie...
The Dancing Plague of 1518: What Really Happened in Strasbourg
The Dancing Plague of 1518: What Really Happened in Strasbourg
The Dancing Plague of 1518 remains one of history's most bizarre and unexplained events. In Strasbourg, then part of the Holy Roman Empire, hundreds of people reportedly danced uncontrollably for... Meer informatie...
Menopause Report Used Male Data: Why Clinical Trials Exclude Women
Menopause Report Used Male Data: Why Clinical Trials Exclude Women
A recent report on menopause from the Spanish Agency for Food Safety and Nutrition (AESAN) has sparked outrage after it was revealed that its nutritional recommendations were based on studies... Meer informatie...
Extreme Heat and Menstrual Cycle Disruption: New Research
Extreme Heat and Menstrual Cycle Disruption: New Research
Extreme heat may do more than cause discomfort and insomnia; it can also disrupt the menstrual cycle, according to emerging research. As heatwaves become more frequent and intense, scientists are... Meer informatie...

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