Arroz Negro Recipe: Spanish Squid Ink Rice with Squid 2026

Isabel Gaines
Arroz Negro Recipe: Spanish Squid Ink Rice with Squid
This page may contain affiliate links.

Arroz negro con chipirones is one of the most beloved seafood rice dishes in Spain, and for good reason. Tender baby squid are seared in a fragrant sofrito, then simmered with rice, white wine and squid ink until the grains turn a deep, glossy black and absorb every bit of savory fish broth.

This is a weeknight-friendly version of the classic, ready in under an hour and made in a single cazuela or heavy skillet. The squid ink does double duty here: it tints the rice and adds a briny, mineral depth that pairs perfectly with the sweet onion, green pepper and smoked paprika in the base.


25% Off All iHerb Brands

Find Bleeding Edge Supplements at Scandalous Prices on iHerb.


Serve it straight from the pan with a spoonful of alioli on the side and a simple salad, and you have a restaurant-quality Spanish main course at home.

ADVERTISEMENT

Finished arroz negro con chipirones in a traditional Spanish cazuela

Ingredients for Arroz Negro with Squid

Serves 2 as a main course.

  • 300 g baby squid (chipirones), cleaned
  • Salt
  • 2 garlic cloves
  • 70 g onion
  • 75 g green bell pepper
  • 25 g olive oil
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon hot paprika
  • 40 g crushed tomato
  • Ground black pepper
  • 60 ml white wine
  • 8 g squid or cuttlefish ink
  • 200 g rice
  • 750 ml fish broth

Ingredients for arroz negro con chipirones arranged on a kitchen counter

How to Make Arroz Negro with Squid Step by Step

1. Salt the Squid

The first thing we do to prepare this arroz negro con chipirones is season 300 g of baby squid with salt on both sides. Fresh squid from the fish counter works beautifully here, but frozen baby squid is a perfectly good substitute if that is what you have on hand.

ADVERTISEMENT

Seasoning baby squid with salt on both sides

2. Chop the Vegetables for the Sofrito

Finely chop 2 garlic cloves, 70 g of onion and 75 g of green bell pepper. Keeping the pieces small and uniform helps them melt into the sofrito and gives the finished rice a smoother, more integrated texture.

Finely chopped garlic, onion and green pepper for the sofrito

3. Build the Sofrito

Place a cazuela over medium-high heat with 25 g of olive oil. Once the oil is hot, add the garlic and sauté for a few moments. Then add the onion with a pinch of salt and cook over medium heat for about 6 minutes. After that, add the green pepper with another pinch of salt, stir well and cook for 8 minutes.

ADVERTISEMENT

Onion and green pepper softening in olive oil in a cazuela

4. Add the Paprika, Tomato and Pepper

Next, add 1 teaspoon of sweet paprika and 1/2 teaspoon of hot paprika and stir them quickly into the sofrito, then immediately add 40 g of crushed tomato. Mix well, season with a little salt and ground black pepper, and cook for about 2 to 3 minutes.

Paprika and crushed tomato being stirred into the sofrito

5. Sear the Squid in the Center

At this point, raise the heat and make a well in the center of the cazuela, pushing all the sofrito to the sides. Place the squid in that space and cook them for 1 minute on each side, so they take on color without overcooking.

ADVERTISEMENT

Baby squid searing in the center of the pan

6. Add the Wine, Squid Ink and Rice

Next, add 60 ml of white wine and cook for 1 minute so the alcohol evaporates. Then add 8 g of squid ink, stir, cook for 2 to 3 minutes, and add 200 g of rice, mixing everything together well.

Squid ink and rice being stirred into the pan

7. Pour in the Fish Broth

Then add 750 ml of fish broth and stir well so the squid are distributed evenly throughout the cazuela. It is a good idea to keep a little extra broth warm on the side in case the rice needs more liquid as it cooks.

ADVERTISEMENT

Fish broth being poured into the rice and squid

8. Cook the Rice for 16 Minutes

Cook the rice over medium-high heat for 16 minutes. During this time, keep an eye on it so it does not stick to the bottom and add a splash more broth if needed. Cooking time can vary depending on the rice variety and the heat level, so start checking closely from the 15-minute mark.

Arroz negro simmering in the cazuela during the final minutes of cooking

9. Serve the Arroz Negro Hot

Your exquisite arroz negro con chipirones is now ready to serve. Bring it to the table straight from the cazuela and enjoy it while it is hot, with alioli and a light salad on the side if you like.

ADVERTISEMENT

A portion of arroz negro con chipirones served on a plate

Tips for the Best Arroz Negro with Squid

Choose the Right Rice

Any rice variety will work, but bomba rice is ideal because of its remarkable ability to absorb liquid without turning mushy. Whichever rice you use, it is wise to have more fish broth on hand than the recipe calls for, so you can top it up as the rice cooks and land it perfectly al dente.

Watch the Cooking Time

Cooking time depends on the rice variety and the intensity of the heat, but on average it takes between 15 and 18 minutes. In this case the rice needed 16 minutes, but from the 15-minute mark onward it pays to stay attentive so the grains finish at just the right point.

Serve It the Spanish Way

This rice is ideal as a main course, served with alioli and a simple salad such as a Valencian salad. The creamy garlic sauce balances the deep, briny flavor of the squid ink, while the fresh salad lightens the plate.

ADVERTISEMENT
Prep Time Cook Time Total Time Servings Course Cuisine Calories
15 minutes 40 minutes 55 minutes 2 Main course Spanish 815 kcal

30 Go-To Recipes I Keep Coming Back to at Home

Universal Meals: Recipes

If you're anything like me, your kitchen rotation probably includes a little bit of everything—cozy comfort classics, tried-and-true dishes from around the globe, and sweets that make everyone happy.

When a rich, indulgent treat is calling my name, I'll reach for this La Viña Molten Cheesecake recipe, this sophisticated Original French Crème Brûlée recipe, or a luscious Chocolate Mousse Cake recipe. And on days when I want something fruity and cozy, this timeless French Tarte Tatin recipe is my reliable pick.

Come breakfast time or when I'm after a lighter bite, I'll whip up these airy Oatmeal and Banana Pancakes recipe, a hearty Stuffed Sweet Potato recipe, or these bright Eggs Stuffed with Avocado and Salmon recipe. And for a gluten-free staple I can keep on hand, this no-fuss Gluten-Free Rice Flour recipe does the trick.

ADVERTISEMENT

For tapas nights and Mediterranean-inspired spreads, I'll bounce between this punchy Basque Tuna with Tomato recipe, golden Patatas Bravas Air Fryer recipe, velvety Tirokafteri Greek Dip Sauce recipe, and a cool Burrata Salad with Tomato and Pesto recipe. And when the occasion calls for something a touch fancier, this elegant Italian Vitello Tonnato recipe is a favorite of mine to serve.

Hearty midday meals and slow, cozy suppers are where these shine: the warming Meatballs in Spanish Sauce recipe, time-honored Meatballs in Almond Sauce recipe, deeply savory Italian Bolognese Sauce recipe, and silky Chicken Croquettes in Thermomix recipe. Craving something even more substantial? I'll bake up this hearty Greek Pastitsio Pie recipe, a homey Potatoes and Squid Stew recipe, or the ultimate comfort plate, this French Boeuf Bourguignon recipe.

When street-food cravings hit or I'm feeding a crowd, out come this succulent Homemade Chicken Doner Kebab recipe, crunchy Salchipapas recipe, boldly seasoned Mexican Pork Carnitas recipe, or these crisp Korean Hobak Jeon recipe. These fuss-free Air Fryer Zucchini Rings recipe also make a great little appetizer or snack.

And when I'm mixing drinks and planning a whole spread for company, dinner often gets paired with a cool Original Cuban Mojito recipe, a strong Long Island Iced Tea recipe, or a pitcher of this fruity Bleeding Spanish Sangria recipe. To tie the whole meal together, I like setting out this zesty French Remoulade Sauce recipe on the side, or finishing the table with this eye-catching Mediterranean Black Rice with Squid recipe.

ADVERTISEMENT

Even More Tasty Recipes the Whole Family Will Enjoy

This may contain: a group of people sitting around a table eating food

After years of cooking, testing, and tweaking in my own kitchen, I've come to believe the finest dishes are built on three things: simplicity, dependable technique, and serious flavor.

These are the recipes I find myself making over and over—whether it's a fast solo meal or a festive spread for loved ones.

ADVERTISEMENT

On the sweet side, the rich, velvety Orange Chocolate Mousse Recipe is a go-to when I want something that feels fancy yet comes together easily. Another dessert I adore is the caramelized Trdelnik Slavic Pastry Recipe, modeled after the beloved Central European chimney cake. If baking is your thing, knowing how to make syrup for better dessert texture really helps, and my Inverted Sugar Recipe walks through exactly how I do it at home.

For something light and effortless, I'll typically make the traditional Italian Caprese Salad Recipe or a flawlessly cooked Simple Poached Egg Recipe. When I want a heartier comfort dish, I'm quick to suggest the filling Meatball Sandwich Recipe, the creamy Russian Stroganoff Beef Recipe, and the speedy weeknight winner, this One Pot Pasta Recipe.

I'm also a big fan of sharing dishes rooted in tradition from all over the world, like the genuine Sorropotún de Bonito Fish Stew Recipe, crisp Chilean Pumpkin Sopaipillas Recipe, and Spain's classic Cochifrito Segovian Fried Pig Recipe.

Air fryer cooking is another category I turn to often, since it delivers great texture without eating up time. My regular lineup includes the Air Fryer Pork Ribs Recipe, Air Fryer Chicken Thighs Recipe, Air Fryer Sweet Potatoes Recipe, Air Fryer Baked Potatoes Recipe, Air Fryer Peppers Recipe, Air Fryer Mixed Sandwich Recipe, Air Fryer Toasted Bread Recipe, and Air Fryer Hard-Boiled Eggs Recipe.

ADVERTISEMENT

And for those steering clear of wheat, my cozy Gluten-Free Lasagna Recipe shows that a classic baked pasta can still be indulgent, cheesy, and completely satisfying without any gluten.

Gluten free Empanada Dough Recipe 🍕 Fluffy Apple Cake Recipe 🍔 Langos Hungarian Fried Bread Recipe 🌭 Gluten Free French Brioche Recipe 🍟 Madeira British Sponge Cake Recipe 🌮 Chocolate Argentinian Cookies Alfajores Recipe 🌯 Barmbrack Irish Sweet Bread Recipe 🥙 Gluten free Cookies Recipe 🥗 Homemade cream Maruxas Galician Biscuit Recipe 🍝 Japanese Dumplings Gyoza Dough Recipe

American Gluten Free Cookies Recipe 🍜 Gluten Free King Cake Recipe 🍲 Gluten Free Chocolate Cake Recipe 🍛 Extremadura Style Chard Recipe 🍣 Keto Sliced Sandwich Bread Recipe 🍱 Gluten Free Waffles Recipe 🍤 Low Carb Keto Pizza Recipe 🍗 Gluten Free Bread Rolls Recipe 🍖 Flourless Gluten Free Bread Buns Recipe 🥓 Protein Ice Cream Recipe 🥞 Chia Pudding Dessert with Seeds Recipe

Fluffy Cloud Bread Pan Nube Recipe 🧇 Quinoa Bread Recipe 🍞 Schiacciata Tuscan Focaccia Flat Bread Recipe 🥐 Shokupan Japanese Milk Bread Recipe 🥨 Potato Sandwich Bread Recipe 🧀 Homemade Breadsticks Recipe 🍳 Stollen German Dried Fruits Cake Recipe 🥚 French Gingerbread Spiced Cake Recipe 🍰 Gluten Free Pancakes Recipe

ADVERTISEMENT

🥔 Potato-omelet-in-Thermomix 🍓 Smores-Sandwich-Dessert 🍰 Womens-Day-Mimosa-cake ☕ Coffee-Sorbet 🍆 Eggplant-pizza 🍋 Ciambella-Italian-Lemon-Cake 🥖 Zapiekanka-Polish-Snack 🌰 Dukkah-Egyptian-Nuts-Mix 🧆 Best-Hummus 🥑 Best-Avocado

ADVERTISEMENT
Isabel Gaines

Author

Isabel Gaines

As a former restaurant owner turned reporter, Isabel brings a unique perspective to Grand Goldman. With decades of experience, her articles on cooking and homemaking are both informative and engaging, reflecting her deep knowledge and love for all things culinary.


SPONSORED

Get Lifetime Access to the Lastest Movies, with Exclusive Offers & Free Express Order Delivery.

The best paddle surf board isn't at Decathlon: it's this one with thousands of accessories and outlet pricing - Grand Goldman

The best paddle surf board isn't at Decathlon: it's this one with thousands of accessories and outlet pricing - Grand Goldman

Even if you keep up a great workout routine all year round, when vacation time comes, we usually tend to slack off and put training aside. A good w...

Read
This is the best time to get cheap, good running shoes: here's why - Grand Goldman

This is the best time to get cheap, good running shoes: here's why - Grand Goldman

Running is an accessible sport and we only need a little time and a good pair of running shoes to get going, which we can find right now at a good ...

Read
Sports sunglasses: which is the best to buy? Tips and recommendations - Grand Goldman

Sports sunglasses: which is the best to buy? Tips and recommendations - Grand Goldman

The sun gives us energy that is vital for our system, but it can also harm us, which is why protection is vital. As Paracelsus said: the dose makes...

Read
The best folding stationary bikes: which one to buy? Tips and recommendations - Grand Goldman

The best folding stationary bikes: which one to buy? Tips and recommendations - Grand Goldman

When looking for a way to stay in shape from the comfort of our own home, few options are better than getting an exercise bike or a recumbent bike ...

Read
Pull-up bar: which one is best to buy? Tips and recommendations - Grand Goldman

Pull-up bar: which one is best to buy? Tips and recommendations - Grand Goldman

Pull-ups are undoubtedly one of the best exercises you can do to train your back and core muscles. Choosing a pull-up bar is not simple, as there a...

Read
Sports headphones: which is the best to buy? Tips and recommendations - Grand Goldman

Sports headphones: which is the best to buy? Tips and recommendations - Grand Goldman

There are times when exercising can get a bit boring and tedious; not every day we are and we need an external stimulus to encourage us to train. ...

Read
Sports Sunglasses: Which Is Best to Buy? Tips and Recommendations - Grand Goldman

Sports Sunglasses: Which Is Best to Buy? Tips and Recommendations - Grand Goldman

The sun provides us with energy that is vital for our system, but at the same time, it can be harmful. As Paracelsus said: the dose makes the poiso...

Read
These are the best thermal bottles to stay hydrated during this heat wave while we train in summer - Grand Goldman

These are the best thermal bottles to stay hydrated during this heat wave while we train in summer - Grand Goldman

We are experiencing one of the toughest weeks of summer, with places in the country reaching nearly 45º, making going outside dangerous, and even m...

Read
Adidas Salomon Reebok: the best deals on running and training shoes on Amazon Prime Day - Grand Goldman

Adidas Salomon Reebok: the best deals on running and training shoes on Amazon Prime Day - Grand Goldman

Finally, the Prime Day 2023 has begun, where we can find great deals on the Amazon website between July 11 and 12. We are sure that sports enthusia...

Read
Adidas, Puma, Reebok: the best deals on running and training shoes on Amazon Prime Day - Grand Goldman

Adidas, Puma, Reebok: the best deals on running and training shoes on Amazon Prime Day - Grand Goldman

Finally, Prime Day 2023 has begun, where we can find great deals on the Amazon website between July 11 and 12. Sports enthusiasts are sure to want ...

Read

ADVERTISEMENT




SPONSORED