Homemade hake sticks are a wonderfully simple and fun way to get everyone at the table excited about eating fish, whether you're cooking for little ones or a crowd of grown-ups. Tender white fish is blended with milk-soaked bread, shaped into neat rectangles, and coated in a crisp golden crust.
Serve them with fries and a fresh salad and you have a complete, satisfying meal that comes together in just half an hour. The mild flavor of hake makes these sticks a hit even with picky eaters.
This version keeps things classic, but the mixture is easy to adapt with spices or herbs if you want to change up the flavor. Either way, you end up with a batch of crunchy, homemade fish sticks that beat anything from the freezer aisle.


Ingredients for Homemade Hake Sticks
This makes 4 servings, or about 12 sticks.
- 2 slices of white sandwich bread
- 75 ml milk
- 300 g hake fillets, skinless and boneless
- Salt
- Ground white pepper
- 50 g wheat flour
- 1 egg
- 75 g breadcrumbs
- Olive oil for frying

How to Make Homemade Hake Sticks Step by Step
1. Soak the Bread in Milk
Start by cutting the crusts off the 2 slices of sandwich bread, tear them into small pieces, and submerge them in the 75 ml of milk. Let the bread soak completely so it absorbs all the milk.

2. Blend the Hake
Next, place the 300 g of hake fillets, free of bones and skin, in a blender or food processor. Cut the fish into even pieces first, then blend until you have a smooth paste.

3. Add the Soaked Bread, Salt and Pepper
Add the milk-soaked bread, a pinch of salt and a touch of ground white pepper. Blend everything again until the mixture is uniform.

4. Chill the Mixture
Spread the mixture out in a dish and smooth the top so it sits level. Place it in the fridge for at least 1 hour so it firms up.

5. Shape and Coat the Sticks
When the resting time is almost up, set out three plates: one with the 50 g of wheat flour, one with the beaten egg, and one with the 75 g of breadcrumbs. Take the chilled mixture out of the fridge and cut it into 12 rectangular portions. Pass each portion first through the flour, then the beaten egg, and finally the breadcrumbs.

6. Rest the Coated Sticks
Let the coated sticks rest in the fridge for 15 minutes so they firm up and become easier to fry.

7. Fry the Hake Sticks
Fry the hake sticks in plenty of olive oil that is hot but not smoking, so they cook through on the inside and turn golden and crisp on the outside. Fry them in small batches for 2 minutes per side, which keeps the oil temperature from dropping.

8. Drain on Paper Towels
Once fried, lift them out and place them on paper towels to remove the excess oil.

9. Serve Right Away
Serve the homemade hake sticks with a side of your choice. In our case, fries, a fresh salad and tartar sauce.

Tips for the Best Homemade Hake Sticks
Choose the Right Fish
These fish sticks can be made with fresh or frozen hake, thawed in the fridge a few hours beforehand, or even with other white fish such as cod, monkfish or whiting, which are equally low in fat and perfect for this kind of dish.
Customize the Flavor
Homemade hake sticks can also be personalized with spices to taste, such as garlic powder, onion powder or paprika, for a more intense flavor, or with fresh herbs like dill or parsley, which add freshness and aroma to the mixture. For a creamier texture, you can stir a little cream cheese into the mix. In our recipe we went with the classic version, though it can be adapted with these suggestions.
Try Baking or Air Frying
To cook them, you can go with traditional frying, or you can also bake them or cook them in the air fryer for a lighter option. If you choose the oven or air fryer, preheat to 200 °C (about 400 °F), spray the sticks with a little oil, and cook them for 12 to 15 minutes, turning them halfway through. Without a doubt, these homemade hake sticks will be an option that brings plenty of joy to the table, both for their flavor and how easy they are to prepare.
| Prep Time | 20 minutes |
|---|---|
| Cook Time | 10 minutes |
| Total Time | 30 minutes |
| Servings | 4 (12 sticks) |
| Course | Main course |
| Cuisine | International |
| Calories | 271 kcal per serving |
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