Oatmeal Muffins: Healthy Spanish-Style Baked Treat (54) 2026

These oatmeal muffins are a lighter, healthier take on the classic Spanish magdalenas, sweetened with apple compote instead of sugar while keeping all the flavor. They come together in just 25 minutes and are perfect for a quick breakfast alongside a cup of coffee.

The batter mixes up in one bowl with oat flour, spelt flour, and a touch of baking powder, then bakes into tender, golden muffins. A scattering of oat flakes on top adds a lovely bit of crunch.

Ingredients for Oatmeal Muffins

This recipe makes 3 muffins; simply double or triple the amounts for a larger batch.

• 1 medium egg
• 130 g apple compote
• 55 g oat flour
• 20 g spelt flour
• 6 g baking powder
• Oat flakes, for decoration

How to Make Oatmeal Muffins Step by Step

1. Beat the egg with the apple compote

Beat 1 medium egg in a wide bowl together with 130 g of apple compote until well combined. This sweet, sugar-free compote is what gives the muffins their natural sweetness.

2. Add the oat, spelt, and baking powder mixture

Mix 55 g of oat flour with 20 g of spelt flour and 6 g of baking powder in a bowl, then add this to the bowl with the egg and compote. Beat just until combined, then let the batter rest in the fridge, preferably overnight.

3. Fill the paper muffin liners

Preheat the oven to 220 °C. Divide the batter among paper muffin liners, filling them to the top; with these amounts you will get 3 muffins. Decorate them with oat flakes.

4. Bake the muffins

Bake at 160 °C with top and bottom heat for 20 minutes, or until a wooden toothpick inserted into a muffin comes out clean.

5. Cool and serve

Remove the tray from the oven, take the muffins out of the tin, and let them cool completely on a wire rack before serving.

Tips for the Best Oatmeal Muffins

Sweeten to taste

Unsweetened apple compote replaces the sugar here and can be store-bought or homemade. For sweeter muffins, add 2 tablespoons of brown sugar to the batter, and a little ground cinnamon adds a lovely aroma.

Scale the batch

These amounts yield 3 muffins, so double or triple the ingredients if you want more. Keep the proportions the same for the best texture.

Let the batter rest

Resting the batter in the fridge, ideally overnight, helps the flours hydrate and gives the muffins a better rise and crumb.

30 Favorite Recipes I Keep Coming Back To at Home

Maybe you're wired the same way I am: your kitchen rotation is a blend of cozy standbys, well-loved dishes from around the globe, and sweets that make a crowd happy.

Some nights I want something luxurious, and that's when I reach for this La Viña Molten Cheesecake recipe, this refined Original French Crème Brûlée recipe, or a deeply rich Chocolate Mousse Cake recipe. And on days when only fruit-forward comfort will do, this timeless French Tarte Tatin recipe is my reliable pick.

For quick morning meals and lighter plates, I regularly whip up these airy Oatmeal and Banana Pancakes recipe, a hearty Stuffed Sweet Potato recipe, or these bright Eggs Stuffed with Avocado and Salmon recipe. And whenever my pantry needs a gluten-free basic, this no-fuss Gluten-Free Rice Flour recipe does the trick.

On evenings built around tapas and Mediterranean tastes, I cycle through this punchy Basque Tuna with Tomato recipe, golden Patatas Bravas Air Fryer recipe, silky Tirokafteri Greek Dip Sauce recipe, and a cool Burrata Salad with Tomato and Pesto recipe. This elegant Italian Vitello Tonnato recipe also comes out whenever the occasion calls for a little extra polish.

For stick-to-your-ribs midday meals and comforting suppers, my go-tos are this warming Meatballs in Spanish Sauce recipe, time-honored Meatballs in Almond Sauce recipe, deeply savory Italian Bolognese Sauce recipe, and velvety Chicken Croquettes in Thermomix recipe. When I'm after something even more substantial, I turn to this oven-baked Greek Pastitsio Pie recipe, homey Potatoes and Squid Stew recipe, or the supremely cozy French Boeuf Bourguignon recipe.

Anytime street food or party fare is on my mind, I'll throw together this succulent Homemade Chicken Doner Kebab recipe, crunchy Salchipapas recipe, punchy Mexican Pork Carnitas recipe, or these crisp Korean Hobak Jeon recipe. These effortless Air Fryer Zucchini Rings recipe are another favorite of mine for a light starter or snack.

And when I'm hosting and mixing drinks to go with a full spread, dinner often gets paired with this cool Original Cuban Mojito recipe, a strong Long Island Iced Tea recipe, or a pitcher of this sweet Bleeding Spanish Sangria recipe. To bring it all together, I like setting out this zesty French Remoulade Sauce recipe alongside, or capping the meal with this dramatic Mediterranean Black Rice with Squid recipe.

Even More Tasty Recipes the Whole Family Will Enjoy

After countless rounds of testing and tweaking in my own kitchen, I've come to believe the finest dishes are built on straightforward steps, dependable methods, and serious flavor.

The recipes gathered here are the ones I genuinely cook on repeat—whether it's a fast solo meal or something festive for the people I love.

On the sweet side, the lush, velvety Orange Chocolate Mousse Recipe is my pick when I want a dessert that feels fancy yet comes together without fuss. Another treat I adore is the caramelized Trdelnik Slavic Pastry Recipe, modeled on the celebrated Central European chimney cake. If baking is your thing, knowing how to make syrup for better dessert texture helps a lot, and my Inverted Sugar Recipe walks through exactly how I do it at home.

When light and easy is what I'm after, I lean on the timeless Italian Caprese Salad Recipe or a flawlessly done Simple Poached Egg Recipe. For more filling comfort fare, I frequently suggest the crowd-pleasing Meatball Sandwich Recipe, the luscious Russian Stroganoff Beef Recipe, and the speedy weeknight go-to One Pot Pasta Recipe.

Sharing dishes from across the globe is another joy of mine, among them the genuine Sorropotún de Bonito Fish Stew Recipe, crispy Chilean Pumpkin Sopaipillas Recipe, and the traditional Spanish Cochifrito Segovian Fried Pig Recipe.

Air fryer cooking is yet another category I turn to often, since it delivers speed without sacrificing texture. The ones I make most include Air Fryer Pork Ribs Recipe, Air Fryer Chicken Thighs Recipe, Air Fryer Sweet Potatoes Recipe, Air Fryer Baked Potatoes Recipe, Air Fryer Peppers Recipe, Air Fryer Mixed Sandwich Recipe, Air Fryer Toasted Bread Recipe, and Air Fryer Hard-Boiled Eggs Recipe.

And for those steering clear of wheat, my cozy Gluten-Free Lasagna Recipe shows that a classic baked pasta can still be indulgent, cheesy, and deeply comforting without any gluten.

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