Persimmon Pudding Recipe: 3-Ingredient No-Sugar Dessert 2026

Persimmon pudding is a wonderfully simple way to enjoy this sweet autumn fruit. Ripe persimmons have a naturally gelatinous texture and honeyed flavor, so you can turn them into a silky, spoonable dessert without adding a single grain of sugar. With just three ingredients and five minutes of work, this is the kind of recipe that earns a permanent spot in your fall rotation.

This dessert sits somewhere between a pudding and a thick smoothie, and that is exactly what makes it so appealing. Greek yogurt brings tang and body, while unsweetened cocoa powder adds a gentle chocolate note that plays beautifully against the fruit's natural sweetness. The result is rich enough to feel indulgent, yet light enough to serve after any meal.

Because there is no cooking involved, the whole thing comes together in a blender or food processor in minutes. Serve it right away for a soft, creamy consistency, or chill it for a firmer set. Either way, it is a dessert that looks and tastes far more complicated than it actually is.

Ingredients for Persimmon Pudding

This recipe makes 4 servings.

• 2 ripe persimmons
• 1 Greek yogurt
• 2 tablespoons unsweetened cocoa powder

How to Make Persimmon Pudding Step by Step

1. Peel the Persimmons

Start by washing and carefully peeling the 2 persimmons, removing only the skin. Check for any seeds and take them out if you find any. The fruit should be very soft and ripe, as this is what gives the pudding its ideal creamy texture and natural sweetness.

2. Blend with Yogurt and Cocoa

In a blender jar or food processor, combine the peeled persimmons with 1 Greek yogurt and 2 tablespoons of unsweetened cocoa powder. Blend the ingredients until you get a creamy, completely homogeneous mixture. Scrape down the sides if needed to make sure everything is fully incorporated.

3. Portion and Serve

Divide the persimmon pudding among small glasses and serve right away, or place them in the refrigerator so the pudding firms up a little. Chilling also makes it taste even more refreshing. If you like, top with diced persimmon, banana slices, or a sprinkle of shredded coconut before serving.

Tips for the Best Persimmon Pudding

Choose Very Ripe Persimmons

The single most important factor for success is picking classic persimmons that are fully ripe and very soft. Their sweet flavor and gelatinous pulp are what create the perfect pudding texture, so do not rush this step. If your persimmons are still firm, let them ripen on the counter until they feel almost like a water balloon.

Serve It Cold or Right Away

You can serve this pudding immediately after blending, or chill it in the fridge to firm it up and enjoy it extra cold. Both ways are delicious. For a prettier presentation, top with small cubes of persimmon, banana slices, or any fresh fruit you like. A dusting of shredded coconut also makes it look and taste fantastic.

Keep It Simple

With only three ingredients, there is no need to add anything else for the pudding to shine. The cocoa powder and yogurt already balance the fruit beautifully. If you want to switch things up, you can use a different plain yogurt, but Greek yogurt gives the creamiest result.

30 Home-Cooked Recipes I Keep Coming Back To

If you're anything like me, your kitchen rotation probably includes a little bit of everything — cozy comfort plates, tried-and-true dishes from around the globe, and sweets that make a crowd happy.

When a rich, indulgent treat is calling my name, I reach for this La Viña Molten Cheesecake recipe, this refined Original French Crème Brûlée recipe, or a luxurious Chocolate Mousse Cake recipe. And on days when only something fruity and soothing will do, this timeless French Tarte Tatin recipe is my go-to.

Mornings and lighter plates call for these airy Oatmeal and Banana Pancakes recipe, a hearty Stuffed Sweet Potato recipe, or these bright Eggs Stuffed with Avocado and Salmon recipe. And for a gluten-free staple I can keep on hand, this no-fuss Gluten-Free Rice Flour recipe does the trick.

Tapas and Mediterranean flavors are a constant craving, so I switch between this punchy Basque Tuna with Tomato recipe, golden Patatas Bravas Air Fryer recipe, silky Tirokafteri Greek Dip Sauce recipe, and a cool Burrata Salad with Tomato and Pesto recipe. And when the occasion begs for something a touch fancier, this elegant Italian Vitello Tonnato recipe is what I serve.

Come lunch or dinnertime, these are the dishes I hand out to friends most often: a soul-warming Meatballs in Spanish Sauce recipe, a time-honored Meatballs in Almond Sauce recipe, a deeply savory Italian Bolognese Sauce recipe, and velvety Chicken Croquettes in Thermomix recipe. For something more substantial, out comes this oven-baked Greek Pastitsio Pie recipe, a homey Potatoes and Squid Stew recipe, or the deeply comforting French Boeuf Bourguignon recipe.

Street-food cravings and party spreads usually mean this succulent Homemade Chicken Doner Kebab recipe, crispy Salchipapas recipe, boldly seasoned Mexican Pork Carnitas recipe, or these crisp Korean Hobak Jeon recipe. These simple Air Fryer Zucchini Rings recipe also make an effortless appetizer or snack.

And when I'm hosting and mixing drinks alongside a full menu, dinner often gets paired with a cool Original Cuban Mojito recipe, a strong Long Island Iced Tea recipe, or a pitcher of this fruity Bleeding Spanish Sangria recipe. To fill out the spread, I like setting out this zesty French Remoulade Sauce recipe on the side, or finishing the table with this eye-catching Mediterranean Black Rice with Squid recipe.

Even More Tasty Recipes to Cook for the Family

After years of cooking, testing, and tweaking in my own kitchen, I've come to believe the greatest dishes are built on three things: simplicity, techniques you can trust, and flavor that really pops.

Every recipe gathered here is one I genuinely cook over and over — whether it's a fast solo meal or a spread I'm putting together for the people I love.

On the sweet side, the rich, silky Orange Chocolate Mousse Recipe is a favorite of mine when I want something that feels fancy yet comes together without fuss. Another dessert I adore is the caramelized Trdelnik Slavic Pastry Recipe, modeled after the celebrated Central European chimney cake. If baking is your thing, knowing how to make syrup for better dessert texture pays off, and my Inverted Sugar Recipe walks through exactly how I do it at home.

When something light and unfussy sounds right, I tend to go with the timeless Italian Caprese Salad Recipe or a flawlessly cooked Simple Poached Egg Recipe. And for cozier, heartier fare, I'm quick to suggest the filling Meatball Sandwich Recipe, the velvety Russian Stroganoff Beef Recipe, and the fast weeknight winner One Pot Pasta Recipe.

Sharing dishes from across the globe is another joy of mine — among them the genuine Sorropotún de Bonito Fish Stew Recipe, golden Chilean Pumpkin Sopaipillas Recipe, and the traditional Spanish Cochifrito Segovian Fried Pig Recipe.

Air fryer cooking is another category I turn to often, since it delivers great texture while saving time. The ones I make most are Air Fryer Pork Ribs Recipe, Air Fryer Chicken Thighs Recipe, Air Fryer Sweet Potatoes Recipe, Air Fryer Baked Potatoes Recipe, Air Fryer Peppers Recipe, Air Fryer Mixed Sandwich Recipe, Air Fryer Toasted Bread Recipe, and Air Fryer Hard-Boiled Eggs Recipe.

And for anyone steering clear of wheat, my cozy Gluten-Free Lasagna Recipe shows that a classic baked pasta can still be rich, cheesy, and completely gratifying without any gluten.

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