Spinach Salad Healthy Fresh Greens Recipe (Easy Step-by-step) 2026

Isabel Gaines
Spinach Salad Healthy Fresh Greens Recipe - grandgoldman.com
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For this spinach salad, we've chosen a combination of ingredients that, while simple, results in a truly delicious dish. First, we've swapped out the typical lettuce for fresh spinach.

Furthermore, we're going to add pear, cheese, walnuts, and a light mustard dressing. With just these few ingredients, we'll achieve a very interesting flavor combination with an exquisite result.



In any case, you can customize this salad to your liking and substitute the pear for apple, add a handful of cranberries or raisins instead of the walnuts, use any other type of cheese, or make any other substitution or addition you can think of to create a salad to your taste.


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To prepare it quickly and easily, we can have the ingredients ready in advance and mix it just before serving, to prevent the spinach from wilting.

Homemade spinach saladEasy Recipe Step-by-step

Recipe Information

  • Prep time: 10 minutes
  • Total time: 10 minutes
  • Servings: 2
  • Category: starter
  • Cuisine: international
  • Calories per serving (kcal): 295

Spinach Salad Ingredients

  • 1 pear
  • 1 shallot or half a small onion
  • 60 g fresh spinach
  • Ground black pepper
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon mustard
  • 1 tablespoon walnuts
  • 50 g gorgonzola cheese
Ingredients to prepare the spinach saladEasy Recipe Step-by-step

How to Make Spinach Salad

First, wash, peel, and slice 1 pear into thin slices, discarding the core. Also chop 1 shallot or half a small onion into small pieces.

Slicing the pear and shallotEasy Recipe Step-by-step

Mix 60 g of fresh spinach with a little ground black pepper and the chopped shallot in a bowl. Transfer these ingredients to a plate.

Mixing the spinach with the shallot and pepperEasy Recipe Step-by-step

Prepare the dressing by emulsifying 2 tablespoons of extra virgin olive oil with 1 teaspoon of apple cider vinegar and 1 teaspoon of mustard, shaking these ingredients well in a closed jar.


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Preparing the dressing for the spinach saladEasy Recipe Step-by-step

Distribute the pear slices over the spinach, along with 1 tablespoon of roughly chopped walnuts and 50 g of gorgonzola cheese cut into small pieces.

Distributing the pear, walnuts, and gorgonzola over the spinachEasy Recipe Step-by-step

Dress the spinach salad and serve immediately.

Spinach salad ready to eatEasy Recipe Step-by-step

Easy Preparation Summary

  1. Slice the pear and shallot
  2. Mix the spinach with the shallot
  3. Prepare the salad dressing by emulsifying the oil with the vinegar and mustard
  4. Arrange the pear, walnuts, and gorgonzola cheese over the spinach
  5. Dress the spinach salad and serve

30 Best Recipes I Love Making at Home

Universal Meals: Recipes

If you’re like me, you probably enjoy keeping a mix of easy comfort food, classic international dishes, and crowd-pleasing desserts on hand.


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Whenever I want something rich and indulgent, I usually go for this La Viña Molten Cheesecake recipe, this elegant Original French Crème Brûlée recipe, or a decadent Chocolate Mousse Cake recipe. And when I’m craving something fruity and comforting, I always come back to this classic French Tarte Tatin recipe.

For easy breakfasts and lighter meals, I often make these fluffy Oatmeal and Banana Pancakes recipe, a satisfying Stuffed Sweet Potato recipe, or these fresh Eggs Stuffed with Avocado and Salmon recipe. When I need a gluten-free pantry staple, I also like preparing this simple Gluten-Free Rice Flour recipe.

When I’m in the mood for tapas and Mediterranean flavors, I usually rotate between this bold Basque Tuna with Tomato recipe, crispy Patatas Bravas Air Fryer recipe, creamy Tirokafteri Greek Dip Sauce recipe, and refreshing Burrata Salad with Tomato and Pesto recipe. I also love serving this crisp Italian Vitello Tonnato recipe when I want something a little more special.

For hearty lunches and cozy dinners, I always recommend this comforting Meatballs in Spanish Sauce recipe, traditional Meatballs in Almond Sauce recipe, rich Italian Bolognese Sauce recipe, and creamy Chicken Croquettes in Thermomix recipe. If I want something more filling, I’ll often make this baked Greek Pastitsio Pie recipe, rustic Potatoes and Squid Stew recipe, or the ultra-comforting French Boeuf Bourguignon recipe.


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Whenever I’m craving street food or party-style dishes, I usually make this juicy Homemade Chicken Doner Kebab recipe, crispy Salchipapas recipe, flavorful Mexican Pork Carnitas recipe, or these crunchy Korean Hobak Jeon recipe. I also like serving these easy Air Fryer Zucchini Rings recipe as a simple appetizer or snack.

And if I’m putting together drinks and a full menu for guests, I’ll often pair dinner with this refreshing Original Cuban Mojito recipe, this bold Long Island Iced Tea recipe, or a pitcher of this fruity Bleeding Spanish Sangria recipe. To round everything out, I love adding this tangy French Remoulade Sauce recipe on the side or finishing the table with this striking Mediterranean Black Rice with Squid recipe.

 

More Delicious Cooking Recipes for Family

This may contain: a group of people sitting around a table eating food


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Over the years of testing and refining recipes in my own kitchen, I’ve learned that the best dishes combine simplicity, reliable techniques, and bold flavor.

The recipes in this collection are the ones I personally return to again and again—whether I’m cooking a quick meal for myself or preparing something special for friends and family.

For dessert, the rich and silky Orange Chocolate Mousse Recipe is one I often make when I want something elegant but easy. Another sweet favorite is the caramelized Trdelnik Slavic Pastry Recipe, inspired by the famous Central European chimney cake. If you enjoy baking, learning how to make syrup for better texture in desserts is useful, and my Inverted Sugar Recipe explains exactly how I prepare it in my own kitchen.

When I want something fresh and simple, I usually turn to the classic Italian Caprese Salad Recipe or a perfectly cooked Simple Poached Egg Recipe. For heartier comfort meals, I often recommend the satisfying Meatball Sandwich Recipe, the creamy Russian Stroganoff Beef Recipe, and the quick weeknight favorite One Pot Pasta Recipe.


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I also love sharing traditional dishes from around the world, including the authentic Sorropotún de Bonito Fish Stew Recipe, crispy Chilean Pumpkin Sopaipillas Recipe, and the classic Spanish Cochifrito Segovian Fried Pig Recipe.

Air fryer recipes are another category I cook regularly because they save time while still producing great texture. My go-to options include Air Fryer Pork Ribs Recipe, Air Fryer Chicken Thighs Recipe, Air Fryer Sweet Potatoes Recipe, Air Fryer Baked Potatoes Recipe, Air Fryer Peppers Recipe, Air Fryer Mixed Sandwich Recipe, Air Fryer Toasted Bread Recipe, and Air Fryer Hard-Boiled Eggs Recipe.

For anyone avoiding wheat, my comforting Gluten-Free Lasagna Recipe proves that classic baked pasta dishes can still be rich, cheesy, and incredibly satisfying without gluten.

Gluten free Empanada Dough Recipe 🍕 Fluffy Apple Cake Recipe 🍔 Langos Hungarian Fried Bread Recipe 🌭 Gluten Free French Brioche Recipe 🍟 Madeira British Sponge Cake Recipe 🌮 Chocolate Argentinian Cookies Alfajores Recipe 🌯 Barmbrack Irish Sweet Bread Recipe 🥙 Gluten free Cookies Recipe 🥗 Homemade cream Maruxas Galician Biscuit Recipe 🍝 Japanese Dumplings Gyoza Dough Recipe


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American Gluten Free Cookies Recipe 🍜 Gluten Free King Cake Recipe 🍲 Gluten Free Chocolate Cake Recipe 🍛 Extremadura Style Chard Recipe 🍣 Keto Sliced Sandwich Bread Recipe 🍱 Gluten Free Waffles Recipe 🍤 Low Carb Keto Pizza Recipe 🍗 Gluten Free Bread Rolls Recipe 🍖 Flourless Gluten Free Bread Buns Recipe 🥓 Protein Ice Cream Recipe 🥞 Chia Pudding Dessert with Seeds Recipe

Fluffy Cloud Bread Pan Nube Recipe 🧇 Quinoa Bread Recipe 🍞 Schiacciata Tuscan Focaccia Flat Bread Recipe 🥐 Shokupan Japanese Milk Bread Recipe 🥨 Potato Sandwich Bread Recipe 🧀 Homemade Breadsticks Recipe 🍳 Stollen German Dried Fruits Cake Recipe 🥚 French Gingerbread Spiced Cake Recipe 🍰 Gluten Free Pancakes Recipe

🥔 Potato-omelet-in-Thermomix 🍓 Smores-Sandwich-Dessert 🍰 Womens-Day-Mimosa-cakeCoffee-Sorbet 🍆 Eggplant-pizza 🍋 Ciambella-Italian-Lemon-Cake 🥖 Zapiekanka-Polish-Snack 🌰 Dukkah-Egyptian-Nuts-Mix 🧆 Best-Hummus 🥑 Best-Avocado


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Isabel Gaines

Author

Isabel Gaines

As a former restaurant owner turned reporter, Isabel brings a unique perspective to Grand Goldman. With decades of experience, her articles on cooking and homemaking are both informative and engaging, reflecting her deep knowledge and love for all things culinary.


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