Sudado de pescado is a Peruvian fish stew from the north of the country, and it proves how much flavor a handful of humble ingredients can deliver. Fish and vegetables steam together in one pan under a lid, which is exactly where the dish gets its name.
The cooking liquid is a bright, gently spicy sauce built from tomato, garlic, ginger, ají amarillo and ají panca. Those two chile pastes are easy to find in Latin American specialty stores and in large-city supermarkets, and they are also widely available online.
We use dorada (gilthead sea bream) here, but sea bass and grouper are two good alternatives that are easy to find year-round. Serve it with boiled yuca to round out the stew, or simply spoon it straight from the pan with lime wedges and extra cilantro.

Ingredients for Sudado de Pescado
For 2 servings
- 2 plum tomatoes
- 1 red onion
- 4 garlic cloves
- 10 g fresh ginger
- 1 medium dorada (gilthead sea bream)
- 30 ml extra virgin olive oil
- 20 ml ají amarillo paste
- 15 ml ají panca paste
- 5 g ground cumin
- Salt
- Ground black pepper
- 2-3 sprigs fresh cilantro
- 50 ml white wine
- 100 ml fish stock
- 1 lime (optional)

How to Make Sudado de Pescado Step by Step
1. Prep the Vegetables
Start with the vegetables: cut 2 plum tomatoes, one into dice and the other into strips. Cut 1 red onion into julienne and grate 4 garlic cloves and 10 g of fresh ginger.

2. Clean and Score the Fish
Clean 1 medium dorada well, checking the fillets to make sure no scales remain and that there are no bits of innards inside. Make three cuts in each fillet to help it cook evenly later.

3. Sauté the Diced Tomato, Garlic and Ginger
Heat 30 ml of extra virgin olive oil in a wide skillet and sauté the diced tomato with the grated garlic and ginger for a couple of minutes.

4. Add the Ají Pastes and Spices
Add 20 ml of ají amarillo, 15 ml of ají panca, 5 g of ground cumin, and salt and black pepper to taste. Sauté for 5 more minutes to get a smooth, well-blended sauce.

5. Add the Fish, Onion and Tomato Strips
Next, place the dorada in the center, on top of the sauce, and surround it with the julienned onion and the tomato strips.

6. Top with Cilantro, Wine and Stock
Cover the fish with the leaves from 2 or 3 sprigs of fresh cilantro and add 50 ml of white wine and 100 ml of fish stock.

7. Simmer Until the Fish Is Done
Bring the pan to a boil, cover and simmer over medium heat for about 5 minutes. Serve immediately with lime wedges and more fresh cilantro (optional).

Tips for the Best Sudado de Pescado
Choose the Right Fish
Dorada works beautifully here, but sea bass and grouper are equally good and easy to find all year. Whatever you pick, ask for it cleaned and check the fillets for stray scales before cooking.
Balance the Ají Pastes
Ají amarillo brings color and a fruity heat, while ají panca adds deep, smoky flavor. Let the sofrito cook the full 5 minutes after adding them so the sauce comes together and loses any raw edge.
Serve It with Yuca
Boiled yuca is the classic side for this stew: peel it and cook it in plenty of salted water until tender. Plate it alongside the fish and spoon the sauce over everything.
| Prep time | 15 minutes |
|---|---|
| Cook time | 10 minutes |
| Total time | 25 minutes |
| Servings | 2 |
| Course | Main course |
| Cuisine | Peruvian |
| Calories | 256 per serving |
30 Recipes I Keep Coming Back to in My Own Kitchen

Like a lot of home cooks, I like having a go-to lineup that covers cozy classics, well-known dishes from around the globe, and desserts that make everyone at the table happy.
Some nights I want something luxurious, and that's when I reach for this La Viña Molten Cheesecake recipe, this refined Original French Crème Brûlée recipe, or a truly indulgent Chocolate Mousse Cake recipe. And whenever a fruity, comforting sweet sounds right, this timeless French Tarte Tatin recipe is the one I make.
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For small plates and Mediterranean cooking, I bounce between this punchy Basque Tuna with Tomato recipe, crispy Patatas Bravas Air Fryer recipe, velvety Tirokafteri Greek Dip Sauce recipe, and a cool Burrata Salad with Tomato and Pesto recipe. This crisp Italian Vitello Tonnato recipe also comes out when I want the meal to feel a bit more special.
Hearty midday meals and snug evening dinners? I'm always pointing people toward this warming Meatballs in Spanish Sauce recipe, traditional Meatballs in Almond Sauce recipe, deeply savory Italian Bolognese Sauce recipe, and silky Chicken Croquettes in Thermomix recipe. When I need something more substantial, out comes this oven-baked Greek Pastitsio Pie recipe, homey Potatoes and Squid Stew recipe, or the deeply soothing French Boeuf Bourguignon recipe.
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And when drinks plus a whole menu are needed for guests, I'll set dinner alongside this cooling Original Cuban Mojito recipe, this punchy Long Island Iced Tea recipe, or a pitcher of this fruity Bleeding Spanish Sangria recipe. To fill out the spread, I like putting this zippy French Remoulade Sauce recipe on the side, or closing things out with this eye-catching Mediterranean Black Rice with Squid recipe.
Even More Recipes the Whole Family Will Enjoy

After years of cooking, testing, and tweaking in my own kitchen, I've come to believe the greatest dishes are built on straightforward methods, dependable technique, and serious flavor.
Every recipe gathered here is one I genuinely come back to time and time again—whether it's a fast solo meal or a spread I'm putting together for loved ones.
On the sweet side, the rich, velvety Orange Chocolate Mousse Recipe is a go-to when I want something that feels fancy yet comes together easily. Another dessert I adore is the caramelized Trdelnik Slavic Pastry Recipe, modeled on the well-known Central European chimney cake. If baking is your thing, knowing how to make syrup for better dessert texture helps a lot, and my Inverted Sugar Recipe walks through exactly how I do it at home.
When something light and uncomplicated is what I'm after, I'll go with the timeless Italian Caprese Salad Recipe or a spot-on Simple Poached Egg Recipe. For cozier, heartier fare, I'm quick to suggest the filling Meatball Sandwich Recipe, the luscious Russian Stroganoff Beef Recipe, and the speedy weeknight winner One Pot Pasta Recipe.
I'm also a big fan of sharing dishes with roots around the world, like the genuine Sorropotún de Bonito Fish Stew Recipe, crispy Chilean Pumpkin Sopaipillas Recipe, and the traditional Spanish Cochifrito Segovian Fried Pig Recipe.
Air fryer cooking is another category I turn to often, since it's quick and still delivers terrific texture. The ones I make most are Air Fryer Pork Ribs Recipe, Air Fryer Chicken Thighs Recipe, Air Fryer Sweet Potatoes Recipe, Air Fryer Baked Potatoes Recipe, Air Fryer Peppers Recipe, Air Fryer Mixed Sandwich Recipe, Air Fryer Toasted Bread Recipe, and Air Fryer Hard-Boiled Eggs Recipe.
And for anyone steering clear of wheat, my cozy Gluten-Free Lasagna Recipe shows that a classic baked pasta can still be rich, cheesy, and deeply satisfying without any gluten.
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