Baked Sea Bream with Potatoes: Spanish Oven Classic 2026

Isabel Gaines
Baked Sea Bream with Potatoes: Spanish Oven Classic
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Baked sea bream with potatoes is one of the most straightforward ways to cook this rich, flavorful blue fish. A whole bream is scored, tucked with lemon slices and roasted over a bed of onion and par-boiled potatoes, so the juices soak into the vegetables as it cooks.

Whole baked sea bream with potatoes, cherry tomatoes and lemon in a roasting dish


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Cherry tomatoes and a splash of fish stock round out the tray, giving you a complete main course in under an hour. The fish stays moist and juicy while the potatoes turn tender and golden at the edges.

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Close-up of flaky baked sea bream flesh with lemon and roasted potatoes

Ingredients for Baked Sea Bream with Potatoes

For 4 servings

  • 1 sea bream (about 1 kg)
  • 3 medium potatoes
  • 1 onion
  • 50 g cherry tomatoes
  • 50 ml olive oil
  • Salt
  • 30 ml fish stock
  • 1 lemon

Ingredients for baked sea bream with potatoes laid out on a counter

How to Make Baked Sea Bream with Potatoes Step by Step

1. Score the fish

Ask the fishmonger to clean the whole fish, specifying that it is for oven baking. Once you have the cleaned fish at home, make a few crosswise cuts along the back so you can tuck pieces of lemon into them. Turn the oven on to 220 °C with top and bottom heat.

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Cleaned whole sea bream with crosswise cuts scored along the back

2. Prep the vegetables

Peel 3 medium potatoes and cut them into slices about half a centimeter thick. Peel and cut 1 onion into thin slices, then wash and halve 50 g of cherry tomatoes.

Sliced potatoes, sliced onion and halved cherry tomatoes prepared for roasting

3. Par-boil the potatoes

Put the sliced potatoes in a pot, cover them with cold water and boil them for 10 minutes, since they will finish cooking in the oven. After this time, drain them well.

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Potato slices boiling in a pot of water before roasting

4. Build the bed and add the fish

Grease a roasting dish with 30 ml of olive oil and lay down a bed of onion. On top of that, add the previously boiled and drained potatoes and season them with salt. Salt the sea bream on both sides too and place it over the onion and potato bed.

Sea bream placed on a bed of onion and potato slices in a roasting dish

5. Add oil, stock, lemon and tomatoes

Add the remaining 20 ml of olive oil and 30 ml of fish stock, then place a few lemon slices into the cuts you made along the fish's back. Scatter the halved cherry tomatoes around the dish.

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Roasting tray ready for the oven with sea bream, lemon slices, potatoes and cherry tomatoes

6. Bake and check doneness

Bake the fish for about 20-30 minutes, depending on its size. After the first 20 minutes, check whether the fish is cooked and juicy. Since cooking time varies with the size of the fish, it is always best to check the doneness. Once the fish is at its optimal point, take it out of the oven.

Baked sea bream with potatoes fresh out of the oven in the roasting dish

7. Serve with its garnish

Serve the sea bream in portions accompanied by the potatoes and some cherry tomatoes.

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Portion of baked sea bream fillet served with roasted potatoes and cherry tomatoes

Tips for the Best Baked Sea Bream with Potatoes

Watch the cooking point

For a perfect result, it is important to hit the ideal cooking point for both the garnish and the fish. Sea bream is a very juicy fish, but if it is overcooked its flesh will dry out.

Par-boil the potatoes first

The cooking times for the fish and the potatoes are not the same, so you cannot cook potatoes and fish together in the oven from raw, since the potatoes need a little more time to be just right. To keep them from coming out undercooked, boil them briefly before they go into the oven.

Check the fish as it bakes

Because the fish varies in size, check it after the first 20 minutes of baking to see if it is done and still juicy. Pull it from the oven as soon as it reaches its optimal point rather than relying strictly on the clock.

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Prep time 20 minutes
Cook time 30 minutes
Total time 50 minutes
Servings 4
Category Main course
Cuisine Spanish
Calories 523 kcal per serving

30 Top Recipes I Keep Coming Back to at Home

Universal Meals: Recipes

Like a lot of home cooks, I like having a go-to rotation that covers cozy comfort plates, well-known dishes from around the world, and sweets that please a crowd.

When a rich, indulgent treat is what I'm after, my picks are usually this La Viña Molten Cheesecake recipe, this refined Original French Crème Brûlée recipe, or a luscious Chocolate Mousse Cake recipe. And on days when I want something fruity and cozy, this timeless French Tarte Tatin recipe is the one I reach for.

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Tapas and Mediterranean cooking are a mood I return to often, and I tend to cycle through this punchy Basque Tuna with Tomato recipe, these crackly Patatas Bravas Air Fryer recipe, a velvety Tirokafteri Greek Dip Sauce recipe, and a cool Burrata Salad with Tomato and Pesto recipe. This chilled Italian Vitello Tonnato recipe also makes the table when I feel like something a bit more elevated.

Come lunch or a slow dinner at home, I'm quick to suggest this warming Meatballs in Spanish Sauce recipe, a time-honored Meatballs in Almond Sauce recipe, a deep-flavored Italian Bolognese Sauce recipe, and silky Chicken Croquettes in Thermomix recipe. When hunger runs bigger, I'll bake this Greek Pastitsio Pie recipe, a homey Potatoes and Squid Stew recipe, or the deeply comforting French Boeuf Bourguignon recipe.

Street-food cravings and party spreads usually mean this saucy Homemade Chicken Doner Kebab recipe, golden Salchipapas recipe, a punchy Mexican Pork Carnitas recipe, or these crisp Korean Hobak Jeon recipe. These simple Air Fryer Zucchini Rings recipe also work nicely as a light starter or snack.

And when guests are coming and drinks are part of the plan, dinner often gets paired with a cool Original Cuban Mojito recipe, a strong Long Island Iced Tea recipe, or a jug of this fruity Bleeding Spanish Sangria recipe. To fill out the spread, I like setting out this zesty French Remoulade Sauce recipe alongside, or ending with this eye-catching Mediterranean Black Rice with Squid recipe.

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Even More Tasty Recipes the Whole Family Will Enjoy

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After years of trying, tweaking, and remaking dishes in my own kitchen, I've come to see that the ones that stick around are built on straightforward steps, methods you can trust, and serious flavor.

What follows is the set of recipes I keep circling back to—whether it's a fast plate just for me or a bigger spread for the people I love.

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On the sweet side, the rich, silky Orange Chocolate Mousse Recipe is one I turn to when I want something that feels fancy without much fuss. Another dessert I adore is the caramelized Trdelnik Slavic Pastry Recipe, modeled on the well-known Central European chimney cake. If baking is your thing, knowing how to make syrup for better texture in desserts comes in handy, and my Inverted Sugar Recipe walks through exactly how I do it at home.

For something light and uncomplicated, I'll usually reach for the timeless Italian Caprese Salad Recipe or a flawlessly cooked Simple Poached Egg Recipe. And for heavier comfort plates, my usual picks are the filling Meatball Sandwich Recipe, the velvety Russian Stroganoff Beef Recipe, and the speedy weeknight go-to One Pot Pasta Recipe.

I'm just as happy sharing dishes with roots in other countries, like the genuine Sorropotún de Bonito Fish Stew Recipe, crunchy Chilean Pumpkin Sopaipillas Recipe, and Spain's own Cochifrito Segovian Fried Pig Recipe.

Air fryer cooking is another area I use all the time, since it cuts down on effort while still giving you excellent results. The ones I make most are Air Fryer Pork Ribs Recipe, Air Fryer Chicken Thighs Recipe, Air Fryer Sweet Potatoes Recipe, Air Fryer Baked Potatoes Recipe, Air Fryer Peppers Recipe, Air Fryer Mixed Sandwich Recipe, Air Fryer Toasted Bread Recipe, and Air Fryer Hard-Boiled Eggs Recipe.

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And for those steering clear of wheat, my cozy Gluten-Free Lasagna Recipe shows that a baked pasta classic can still be creamy, cheesy, and completely satisfying without any gluten.

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Isabel Gaines

Author

Isabel Gaines

As a former restaurant owner turned reporter, Isabel brings a unique perspective to Grand Goldman. With decades of experience, her articles on cooking and homemaking are both informative and engaging, reflecting her deep knowledge and love for all things culinary.


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