Panisse Recipe: Crispy French Chickpea Street Snack with Harissa 2026

Isabel Gaines
Panisse Recipe: Crispy French Chickpea Street Snack with Harissa
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Panisse is a beloved street food from the south of France: golden chickpea fries that are creamy and tender inside, crisp and crackly outside, and made for dipping into a punchy garlic sauce. They come together from just chickpea flour, water, and salt, which makes them one of the most satisfying snacks you can whip up at home.

Golden fried panisse chickpea fries piled on a plate with garlic dipping sauce


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The batter is cooked on the stove until thick, spread into a mold, and chilled for a few hours, or overnight if you have the time. Once firm, it is sliced into batons and fried until deeply golden. The reward is a batch of crisp, custardy fries that disappear almost as fast as you can make them.

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Homemade panisse chickpea fries served hot with a bowl of garlic mayonnaise

Because panisse is so mild, the sauce matters just as much as the fries. A quick garlic mayonnaise with fresh chives and parsley is all you need, though aioli works beautifully too. Serve them hot, sprinkle with coarse salt, and watch them vanish.

Ingredients for Panisse

This makes about 24 chickpea batons, enough for 4 to 6 people as an appetizer or snack.

  • 250 g chickpea flour
  • 900 ml water
  • 1 teaspoon salt
  • 1 tablespoon extra virgin olive oil
  • Olive oil for frying
  • Coarse salt
  • 3 tablespoons mayonnaise (or vegan mayonnaise for a vegan version)
  • 1 garlic clove
  • 1 teaspoon chopped chives
  • 1 teaspoon chopped parsley

Ingredients for panisse including chickpea flour, water, olive oil, mayonnaise, garlic, chives, and parsley

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How to Make Panisse Step by Step

1. Mix the Chickpea Batter

Place 250 g of chickpea flour in a wide saucepan and pour 900 ml of water into a jug. Add about one third of the water while whisking to prevent lumps from forming. Then pour in the rest of the water, 1 teaspoon of salt, and 1 tablespoon of extra virgin olive oil, and whisk again until fully integrated.

Whisking chickpea flour and water together in a saucepan to make panisse batter

2. Cook Until Thick

Cook the chickpea mixture over medium-low heat for 10 minutes, stirring constantly. It is ready when the dough pulls away from the sides of the saucepan and holds together as a thick mass.

Thick chickpea batter being stirred in a saucepan until it pulls away from the sides

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3. Spread and Chill

Pour the mixture into a mold lined with parchment paper. A 25 x 20 cm rectangular mold works well, but you can also spread it across several molds or trays, keeping the thickness at about two fingers high. Let it cool for 2 hours, or cover and refrigerate overnight.

Chickpea batter spread evenly in a parchment-lined rectangular tray to set

4. Make the Garlic Sauce

While the dough cools, mix 3 tablespoons of mayonnaise with 1 pressed garlic clove, 1 teaspoon of chopped chives, and 1 teaspoon of chopped parsley in a bowl. Taste, season with salt as needed, and keep the sauce chilled until serving.

Garlic mayonnaise with chopped chives and parsley mixed in a small bowl

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5. Cut into Batons

Once the dough is cold and firm, cut it into batons about 10 cm long. Pat them dry thoroughly with kitchen paper to remove any condensation, which helps prevent splattering when they hit the hot oil.

Chilled panisse dough cut into long batons on a cutting board

6. Fry the Panisse

Heat plenty of oil in a wide skillet and fry the panisse in batches for about 5 minutes, turning them so they brown evenly on all sides. As they finish, drain them on kitchen paper for a moment to remove excess oil.

Fried panisse batons draining on kitchen paper after frying

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7. Serve Hot with Garlic Mayo

Serve the panisse immediately, sprinkled with coarse salt and accompanied by the reserved garlic mayonnaise. They are at their best while still hot and crisp.

Panisse chickpea fries served with coarse salt and a bowl of garlic mayonnaise

Tips for the Best Panisse

Chill the Dough Thoroughly

The dough needs to set completely before slicing, so give it at least 2 hours in the fridge, or leave it overnight if you can. A well-chilled block cuts cleanly into neat batons and holds its shape in the hot oil.

Dry the Batons Before Frying

Pat each baton dry with kitchen paper to remove condensation from chilling. This small step keeps the oil from spitting and helps the outside crisp up quickly instead of steaming.

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Pick a Bold Dipping Sauce

Panisse is quite mild on its own, so pair it with something full of flavor, like this garlic mayonnaise, aioli, or another punchy sauce. The contrast is what makes the snack so irresistible.

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes (plus chilling time)
Servings 24 batons
Category Appetizer
Cuisine French
Calories 56 calories per serving

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Isabel Gaines

Author

Isabel Gaines

As a former restaurant owner turned reporter, Isabel brings a unique perspective to Grand Goldman. With decades of experience, her articles on cooking and homemaking are both informative and engaging, reflecting her deep knowledge and love for all things culinary.


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