Bacalao con tomate y pimientos is a classic of Spanish home cooking, where golden pieces of desalted cod meet ripe tomatoes and sweet peppers in a sauce that tastes like a slow Sunday even though it comes together in 40 minutes. It is quick, uncomplicated and welcome at any table.

The dish leans on two things: good-quality desalted cod and a gentle simmer, so the fish stays tender and the sauce deepens. It works just as well served on its own as it does with potatoes or white rice, which soak up every drop of that sauce.

Ingredients for Bacalao con Tomate y Pimientos
Serves 4
- 800 g desalted cod
- 100 g wheat flour
- Half a red bell pepper
- Half a green bell pepper
- 1 onion
- 1 garlic clove
- 200 ml olive oil
- 500 g crushed tomato
- Salt
- Ground black pepper
- 30 ml white wine
- 2 bay leaves
- Parsley, to garnish

How to Make Bacalao con Tomate y Pimientos Step by Step
1. Flour the cod
Start by cutting 800 g of previously desalted cod loin into pieces. Put 100 g of wheat flour on a wide plate, coat the cod pieces in it and set them aside on a tray.

2. Prepare the vegetables
Cut half a red bell pepper and half a green bell pepper into thin strips. Peel and chop 1 onion and 1 garlic clove, then set everything aside.

3. Seal the cod
Pour a generous amount of mild olive oil, about 150 ml, into a frying pan and set it over medium-high heat. When the oil is good and hot, fry the cod on both sides, then set the golden pieces aside on a plate.

4. Soften the peppers and onion
In a wide-based pot, heat 50 ml of olive oil over medium heat and brown the chopped garlic. Add the onion and sliced peppers and cook the mixture over medium heat for about 5 minutes.

5. Add the tomato
Once the vegetables are softened, add 500 g of crushed tomato. Season with salt and pepper and cook over medium-low heat for about 5 minutes.

6. Pour in the wine and bay leaf
When the tomato has reduced, pour in 30 ml of white wine, add 2 bay leaves and let the mixture cook for about 10 minutes until the sauce has concentrated.

7. Nestle in the cod
Finally, add the cod, placing the pieces carefully so they do not overlap and with the skin side down. Cover the pot and let it cook for about 5 minutes, moving the pot now and then so everything settles and the cod blends into the sauce.

8. Rest off the heat
After that time, take the pot off the heat, add a little chopped parsley and let the fish rest for a few minutes before serving.

9. Serve
Bring the cod to the table in the pot itself or on a platter, with the garnish of your choice alongside.

Tips for the Best Bacalao con Tomate y Pimientos
Start with good cod
The key to this dish is good-quality cod, which gives the plate its best texture and flavor. Make sure it is properly desalted before you begin so the sauce is not thrown off balance.
Cook it low and slow
A gentle simmer matters here, so take the time you need for the ingredients to come together and the flavors to develop. Rushing the sauce or boiling the fish hard will cost you tenderness.
Choose the right accompaniment
Serve the cod as it is, or pair it with potatoes or white rice. Either one will soak up the sauce beautifully and carry all of its flavor to the plate.
| Prep time | 10 minutes |
|---|---|
| Cook time | 30 minutes |
| Total time | 40 minutes |
| Servings | 4 |
| Course | Main course |
| Cuisine | Spanish |
| Calories | 458 kcal per serving |
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