Hummus is a spreadable dip that has gained immense popularity in recent years thanks to its versatility, flavor, and texture. Made with chickpeas, lemon juice, tahini, and spices, it's typically enjoyed as an appetizer with raw vegetables, nachos, pita bread, or any other dipable food.
Thanks to its ingredients and nutritional properties, hummus is a staple in vegetarian and vegan diets, as well as in healthy eating plans. As dessert, you can ideally pair it with the Coffee Sorbet recipe.
Although its exact origin is disputed among several countries, the version of hummus we all know today originated in the Middle East. However, as its popularity has grown around the world, recipes have emerged that reinterpret classic hummus with other legumes, vegetables, and spices, either by adding these ingredients to the traditional preparation or by substituting them for chickpeas.
The result is dishes as interesting and innovative as beetroot, avocado, pumpkin, white bean, lupin, or sun-dried tomato hummus. As you can see, the possibilities are endless! If you enjoythis, check out our guide on Chia Pudding Dessert With Seeds.
Whether you are one of those who sticks to the traditional or likes to explore new flavors, this selection of hummus recipes helps you make the most of a spread that has conquered the hearts of multiple cultures. If you enjoyed this, check out our guide on Gluten Free Bread Rolls.
1. Chickpea hummus
Chickpea hummus needs no introduction, as it is already known by everyone for its excellent flavor and silky texture that makes us so happy.We present its recipe so that you are aware of how easy it is to make and that you are encouraged to prepare it at home. If you enjoyed this, check out our guide on American Gluten Free Cookies.
Link to recipe: Chickpea hummus If you enjoyed this, check out our guide on Fluffy Cloud Bread Pan Nube.
2. Beet hummus
If you are as adventurous as us and like to experiment in the kitchen with different hummus recipes, the beet hummus that we present to you is a great option.And, in addition to having a sweet touch that is delicious, its presentation is very attractive! If you enjoyed this, check out our guide on Gluten Free King Cake.
3. Eggplant hummus
We love eggplant in all its forms, including this hummus that allows us to taste it in a spreadable format.As you can see in its recipe, we have replaced the chickpeas with roasted eggplant, which results in a very successful dish. If you enjoyed this, check out our guide on Gluten Free French Brioche.
If you enjoy this, check out our guide on Japanese Dumplings Gyoza Dough.
4. Lentil hummus
If you are looking for a fun and easy way to consume more legumes, lentil hummus is a great solution.With our recipe, which you can accompany with some toast, some breadsticks or some vegetable sticks, you will have it ready in 5 minutes. If you enjoyed this, check out our guide on Gluten Free Empanada Dough.
5. Avocado hummus
Avocado is very delicious and, if we include it in recipes that are already a delicacy, success is assured!This is the case of the avocado hummus that we suggest you make from scratch with our step by step.Let yourself be surprised by its incredible flavor, color and creaminess. If you enjoyed this, check out our guide on Stollen German Dried Fruits Cake.
6. Pumpkin hummus
We must make the most of seasonal vegetables when we have them available in the market.During pumpkin season, aim for this hummus recipe with this ingredient as the protagonist.Believe us, once you try it you won't want to stop! If you enjoyed this, check out our guide on Protein Ice Cream.
7. Roasted Red Pepper Hummus
In pepper hummus, the nutritional benefits of chickpeas are added to those of pepper, resulting in a recipe rich in protein, fiber, vitamins and minerals.As if that were not enough, it is also delicious.See for yourself by making it with its simple recipe. If you enjoyed this, check out our guide on Keto Sliced Sandwich Bread.
Link to recipe: Roasted Red Pepper Hummus If you enjoyed this, check out our guide on Low Carb Keto Pizza.
8. White bean hummus
White bean hummus is one of the many variations that we can find on the classic chickpea hummus.In this case, one legume is replaced by another, although the result is just as exquisite.Do you dare to try white beans in this format? If you enjoyed this, check out our guide on Schiacciata Tuscan Focaccia Flat Bread.
Link to recipe: White bean hummus If you enjoyed this, check out our guide on Gluten Free Cookies.
9. Carrot hummus
If you love hummus but are open to trying other recipes based on the classic preparation, you are in luck with this carrot hummus, as delicious as it is original.Grab a pen and paper and write down how to make this version with a sweet flavor that everyone will love.
10. Lupine hummus
Do you know lupins?They are a legume that is consumed as an appetizer in certain parts of Spain but, in other parts, is totally unknown.We invite you to discover its flavor by preparing this lupine hummus recipe with our help.Simple and rich!
11. Dried tomato hummus
Add dried tomato to the classic hummus recipe and you will have this exquisite dried tomato hummus that your guests won't be able to stop dipping into.In our recipe, we tell you how you can prepare it, either with tomatoes in sachets to rehydrate or in olive oil.
12. Chickpea hummus in Thermomix
If chickpea hummus recipes are already very easy to make on their own, imagine if they were made with a Thermomix!Preparation time is considerably reduced and the result is the same.We show you the keys to achieve tens with this processor.
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