Hake in cava is a festive Spanish dish where the fish is cooked just until juicy and served in a smooth, elegant sauce made with sparkling wine. It pairs simplicity with sophistication, making it a natural choice for special occasions.
The cooking point of the hake is key to keeping it juicy and tender. For a dish like this, fresh hake is the best option, though frozen hake also gives excellent results and is a more economical, accessible alternative.

The recipe includes seafood such as shrimp, langoustines or large prawns, fresh or frozen depending on budget or availability. The sauce is the true star: a silky, aromatic blend of cava enriched with a touch of saffron that deepens the flavor and gives it an appealing color. To achieve a finer, more homogeneous texture, it is carefully blended.

Here the hake in cava is accompanied by boiled potatoes, which absorb the flavors of the sauce perfectly and create a delicious balance on the plate.

Ingredients for Hake in Cava
For 2 servings
- 250 g potatoes, for the garnish
- Salt
- 2 tablespoons extra virgin olive oil
- 1 onion
- 1 tablespoon wheat flour
- 150 ml cava
- 200 ml fish stock
- A few strands of saffron
- Freshly ground black pepper
- 2 hake loin fillets
- 8 peeled shrimp
- Chives

How to Make Hake in Cava Step by Step
1. Boil the potatoes
Start by peeling 250 g of potatoes for the garnish. Fill a pot with water, add a pinch of salt and boil the potatoes for a few minutes until tender. Meanwhile, you can use the time to prepare the sauce for the hake.

2. Soften the onion
For the sauce, heat 2 tablespoons of extra virgin olive oil in a wide skillet. Finely chop 1 onion and soften it over medium-low heat for a few minutes until golden and reduced, stirring occasionally to keep it from burning.

3. Add the flour to the onion
Add 1 tablespoon of wheat flour to the onion and cook it for 1 minute to remove the raw flavor.

4. Pour in the cava and reduce
Pour in 150 ml of cava, mix well and let it reduce.

5. Add the stock and build the sauce
Next, add a few strands of saffron and 200 ml of fish stock, and keep stirring the sauce over low heat for a few minutes until it thickens slightly.

6. Blend the sauce
Then blend the sauce so it turns out smooth and lump-free.

7. Season the hake and shrimp
Season to taste with salt and pepper 2 hake loin fillets cleaned of bones and 8 peeled, deveined shrimp.

8. Add the hake and shrimp to the sauce
Reheat the cava sauce and slide in the hake loins and the shrimp.

9. Cook the hake in cava
Cover the skillet and cook everything over medium-low heat for 7-8 minutes, until the shrimp are pink and the hake stays juicy.

10. Serve with potatoes and chives
Serve the hake in cava with the potatoes for the garnish, bathed in the sauce, and sprinkle a little chopped chives on top for a fresh, decorative touch.

Tips for the Best Hake in Cava
Choose the right hake
Fresh hake is the best option for this dish, though frozen hake also gives excellent results and is a more economical, accessible alternative. Whichever you use, keep the fillets thick so they stay juicy.
Pick the seafood to suit you
The recipe calls for shrimp, but langoustines or large prawns work too, fresh or frozen depending on budget or availability. Adjust the count so each serving gets a generous share.
Treat the sauce as the star
The sauce is the true protagonist: a silky, aromatic mix of cava enriched with saffron, which deepens the flavor and adds an appealing color. Blend it carefully for a finer, more homogeneous texture, and let the potatoes soak up every drop.
| Prep time | 10 minutes |
|---|---|
| Cook time | 30 minutes |
| Total time | 40 minutes |
| Servings | 2 |
| Course | Main course |
| Cuisine | Spanish |
| Calories | 667 kcal per serving |
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