This spinach and cheese omelette is a nutritious, incredibly easy and quick Spanish dish that comes together in just 10 minutes. It is the perfect way to enjoy a generous serving of vegetables in a delicious form, whether for breakfast, lunch or a light dinner.

The filling mixes fresh spinach leaves with fragrant dill, chives and grated Parmesan, all wrapped in softly set eggs. We love using Parmesan here, but mozzarella or feta work beautifully too, each giving a different but equally tasty result.

To keep the spinach from browning and losing its texture, the omelette is set first without the greens, then filled and folded. This way the spinach stays tender and juicy inside, making every bite soft and full of flavor.
Ingredients for Spinach and Cheese Omelette
This recipe makes 1 serving.
- 50 g spinach leaves
- 1 teaspoon chopped dill
- 1 teaspoon chopped chives
- 2 tablespoons grated Parmesan cheese
- Salt
- 2 medium eggs
- 1 tablespoon butter or olive oil

How to Make Spinach and Cheese Omelette Step by Step
1. Mix the spinach with cheese and herbs
Start by mixing in a bowl 50 g of roughly chopped spinach with 1 teaspoon of chopped dill, 1 teaspoon of chopped chives and 2 tablespoons of grated Parmesan cheese. Season with salt to taste.

2. Beat the eggs
Crack the 2 medium eggs into a bowl and beat them well with a fork or whisk until fully combined and slightly frothy.

3. Set the omelette on one side
Heat 1 tablespoon of butter or olive oil in a frying pan, pour in the beaten eggs and cook the omelette on one side over low heat.

4. Add the spinach mixture
Cover the omelette with the spinach mixture, put the lid on the pan and cook the omelette this way for 2 minutes.

5. Fold the omelette
Fold the spinach and cheese omelette in half as shown in the next image and cook it for 1 more minute.

6. Serve immediately
Serve the spinach and cheese omelette immediately so you can enjoy it freshly made.

Tips for the Best Spinach and Cheese Omelette
Choose your cheese
For this recipe we chose Parmesan to mix with the spinach, though we sometimes pick grated mozzarella or even feta, which give very different but equally delicious results. Using a different cheese each time lets you enjoy new flavors and also helps use up whatever cheese you have in the fridge.
Keep the spinach tender
To avoid the spinach browning in the pan and losing its texture, set the omelette first without it and add the greens afterward as the filling. This way, tucked inside, the omelette turns out very soft and very tasty.
Make it a fuller meal
For a more complete omelette, you can serve it with some cherry tomatoes or sautéed mushrooms and a few slices of whole wheat toast.
| Prep time | 5 minutes |
|---|---|
| Cook time | 5 minutes |
| Total time | 10 minutes |
| Servings | 1 |
| Category | Main course |
| Cuisine | Spanish |
| Calories | 364 kcal |
30 Home-Cooked Recipes I Keep Coming Back To

If you're anything like me, your kitchen rotation probably includes a little bit of everything — cozy comfort plates, tried-and-true dishes from around the globe, and sweets that make a crowd happy.
When a rich, indulgent treat is calling my name, I reach for this La Viña Molten Cheesecake recipe, this refined Original French Crème Brûlée recipe, or a luxurious Chocolate Mousse Cake recipe. And on days when only something fruity and soothing will do, this timeless French Tarte Tatin recipe is my go-to.
Mornings and lighter plates call for these airy Oatmeal and Banana Pancakes recipe, a hearty Stuffed Sweet Potato recipe, or these bright Eggs Stuffed with Avocado and Salmon recipe. And for a gluten-free staple I can keep on hand, this no-fuss Gluten-Free Rice Flour recipe does the trick.
Tapas and Mediterranean flavors are a constant craving, so I switch between this punchy Basque Tuna with Tomato recipe, golden Patatas Bravas Air Fryer recipe, silky Tirokafteri Greek Dip Sauce recipe, and a cool Burrata Salad with Tomato and Pesto recipe. And when the occasion begs for something a touch fancier, this elegant Italian Vitello Tonnato recipe is what I serve.
Come lunch or dinnertime, these are the dishes I hand out to friends most often: a soul-warming Meatballs in Spanish Sauce recipe, a time-honored Meatballs in Almond Sauce recipe, a deeply savory Italian Bolognese Sauce recipe, and velvety Chicken Croquettes in Thermomix recipe. For something more substantial, out comes this oven-baked Greek Pastitsio Pie recipe, a homey Potatoes and Squid Stew recipe, or the deeply comforting French Boeuf Bourguignon recipe.
Street-food cravings and party spreads usually mean this succulent Homemade Chicken Doner Kebab recipe, crispy Salchipapas recipe, boldly seasoned Mexican Pork Carnitas recipe, or these crisp Korean Hobak Jeon recipe. These simple Air Fryer Zucchini Rings recipe also make an effortless appetizer or snack.
And when I'm hosting and mixing drinks alongside a full menu, dinner often gets paired with a cool Original Cuban Mojito recipe, a strong Long Island Iced Tea recipe, or a pitcher of this fruity Bleeding Spanish Sangria recipe. To fill out the spread, I like setting out this zesty French Remoulade Sauce recipe on the side, or finishing the table with this eye-catching Mediterranean Black Rice with Squid recipe.
Even More Tasty Recipes to Cook for the Family

After years of cooking, testing, and tweaking in my own kitchen, I've come to believe the greatest dishes are built on three things: simplicity, techniques you can trust, and flavor that really pops.
Every recipe gathered here is one I genuinely cook over and over — whether it's a fast solo meal or a spread I'm putting together for the people I love.
On the sweet side, the rich, silky Orange Chocolate Mousse Recipe is a favorite of mine when I want something that feels fancy yet comes together without fuss. Another dessert I adore is the caramelized Trdelnik Slavic Pastry Recipe, modeled after the celebrated Central European chimney cake. If baking is your thing, knowing how to make syrup for better dessert texture pays off, and my Inverted Sugar Recipe walks through exactly how I do it at home.
When something light and unfussy sounds right, I tend to go with the timeless Italian Caprese Salad Recipe or a flawlessly cooked Simple Poached Egg Recipe. And for cozier, heartier fare, I'm quick to suggest the filling Meatball Sandwich Recipe, the velvety Russian Stroganoff Beef Recipe, and the fast weeknight winner One Pot Pasta Recipe.
Sharing dishes from across the globe is another joy of mine — among them the genuine Sorropotún de Bonito Fish Stew Recipe, golden Chilean Pumpkin Sopaipillas Recipe, and the traditional Spanish Cochifrito Segovian Fried Pig Recipe.
Air fryer cooking is another category I turn to often, since it delivers great texture while saving time. The ones I make most are Air Fryer Pork Ribs Recipe, Air Fryer Chicken Thighs Recipe, Air Fryer Sweet Potatoes Recipe, Air Fryer Baked Potatoes Recipe, Air Fryer Peppers Recipe, Air Fryer Mixed Sandwich Recipe, Air Fryer Toasted Bread Recipe, and Air Fryer Hard-Boiled Eggs Recipe.
And for anyone steering clear of wheat, my cozy Gluten-Free Lasagna Recipe shows that a classic baked pasta can still be rich, cheesy, and completely gratifying without any gluten.
Gluten free Empanada Dough Recipe 🍕 Fluffy Apple Cake Recipe 🍔 Langos Hungarian Fried Bread Recipe 🌭 Gluten Free French Brioche Recipe 🍟 Madeira British Sponge Cake Recipe 🌮 Chocolate Argentinian Cookies Alfajores Recipe 🌯 Barmbrack Irish Sweet Bread Recipe 🥙 Gluten free Cookies Recipe 🥗 Homemade cream Maruxas Galician Biscuit Recipe 🍝 Japanese Dumplings Gyoza Dough Recipe
American Gluten Free Cookies Recipe 🍜 Gluten Free King Cake Recipe 🍲 Gluten Free Chocolate Cake Recipe 🍛 Extremadura Style Chard Recipe 🍣 Keto Sliced Sandwich Bread Recipe 🍱 Gluten Free Waffles Recipe 🍤 Low Carb Keto Pizza Recipe 🍗 Gluten Free Bread Rolls Recipe 🍖 Flourless Gluten Free Bread Buns Recipe 🥓 Protein Ice Cream Recipe 🥞 Chia Pudding Dessert with Seeds Recipe
Fluffy Cloud Bread Pan Nube Recipe 🧇 Quinoa Bread Recipe 🍞 Schiacciata Tuscan Focaccia Flat Bread Recipe 🥐 Shokupan Japanese Milk Bread Recipe 🥨 Potato Sandwich Bread Recipe 🧀 Homemade Breadsticks Recipe 🍳 Stollen German Dried Fruits Cake Recipe 🥚 French Gingerbread Spiced Cake Recipe 🍰 Gluten Free Pancakes Recipe
🥔 Potato-omelet-in-Thermomix 🍓 Smores-Sandwich-Dessert 🍰 Womens-Day-Mimosa-cake ☕ Coffee-Sorbet 🍆 Eggplant-pizza 🍋 Ciambella-Italian-Lemon-Cake 🥖 Zapiekanka-Polish-Snack 🌰 Dukkah-Egyptian-Nuts-Mix 🧆 Best-Hummus 🥑 Best-Avocado
Best Products We’ve Tested and Rated

Our testing team has hands-on reviews of edibles pain after surgery, nail file toenails, thc drinks, chamomile tea, and stretch mark laser removal. Every option below was compared across price, build quality, and real-world performance, with honest pros and cons. We update these guides regularly as new models arrive, so the recommendations stay current.
Our testing team has hands-on reviews of stethoscope nurses, sauna home, soap tattoos, sativa gummies energy, and wine help sleep. Every option below was compared across price, build quality, and real-world performance, with honest pros and cons. We update these guides regularly as new models arrive, so the recommendations stay current.