Chipirones Guisados Recipe: Spanish Sailor-Style Squid Stew 2026

Isabel Gaines
Chipirones Guisados Recipe: Spanish Sailor-Style Squid Stew
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Chipirones guisados are the kind of old-school sailor's dish that shows up on Spanish tables whenever the catch is good: baby squid simmered in a garlicky, paprika-red sauce until they turn impossibly tender. It is comfort food from the coast, the sort of thing you eat with a chunk of bread in one hand and a fork in the other.

What makes this version special is the choricero pepper. You soak it, scrape out its sweet, deep-red flesh, and use the soaking water as the braising liquid, so nothing goes to waste and the sauce picks up a gentle smoky warmth. A splash of white wine and a slow simmer do the rest.


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It is also genuinely easy. Once the sofrito is going, the squid need barely ten minutes of cooking, which means a restaurant-worthy seafood stew is on the table in about forty minutes, plus the time the pepper spends soaking.

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Chipirones guisados, Spanish baby squid stew, in a clay pot

Serve it with plenty of crusty bread, because that sauce is the whole point. The squid come out silky and mild, and the sauce is glossy, slightly sweet and begging to be mopped up.

Bowl of chipirones guisados ready to serve with sauce and parsley

Ingredients for Chipirones Guisados

This makes 2 generous servings as a main course.

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  • 1 choricero pepper
  • 1 glass of water
  • 2 garlic cloves
  • 1 onion
  • Half a green bell pepper
  • 3 tablespoons olive oil
  • Salt
  • 400 g cleaned baby squid (chipirones)
  • Ground black pepper
  • Half a small glass of white wine

Ingredients for chipirones guisados laid out on a kitchen counter

How to Make Chipirones Guisados Step by Step

1. Soak the pepper and chop the vegetables

The first thing to do is soak 1 choricero pepper in a bowl with 1 generous glass of very hot water for about 45 minutes. While it hydrates, finely chop 2 garlic cloves, 1 onion and half a green bell pepper. You can use fresh or frozen squid for this dish: if fresh, ask the fishmonger to clean them; if frozen, thaw them slowly in the fridge until you are ready to cook.

Choricero pepper soaking in hot water next to chopped garlic, onion and green pepper

2. Scrape out the pepper pulp and save the soaking water

Remove the flesh from the choricero pepper and set aside the soaking water, passing it through a strainer so you can use it later to braise the squid. That pepper water is what gives the stew its color and its deep, sweet flavor, so do not throw it away.

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Scraping the pulp from the soaked choricero pepper and reserving the soaking water

3. Make the sofrito

Put a clay pot or heavy pan over medium heat with 2 tablespoons of olive oil. When the oil is hot, add the garlic and fry it for a few moments. Then add the onion with a pinch of salt and cook for 6 to 7 minutes. After that, add the green pepper with another pinch of salt and let it cook for about 7 to 8 minutes.

Onion and green pepper sofrito cooking in olive oil in a clay pot

4. Add the choricero pepper pulp

Next, add the choricero pepper pulp, mix it well into the sofrito and cook it for a couple of minutes. This is the moment the whole kitchen starts to smell like a Spanish seaside tavern.

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Choricero pepper pulp stirred into the sofrito in the pot

5. Sear the squid

Now raise the heat a little, make a well in the middle of the pot and add 1 tablespoon of olive oil there. Add the 400 g of squid and sauté them for about 1 minute until they take on a little color. Then season them with salt and ground black pepper to taste.

Baby squid being sautéed in the sofrito until lightly golden

6. Add the wine and the pepper water

Next, pour in half a small glass of white wine and let it reduce for 1 minute. After that, stir in the reserved choricero pepper soaking water, which is about 1 glass. If you like, you could use a good fish stock instead to push the seafood flavor even further, though this version is already very tasty and quick.

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White wine and pepper soaking water being added to the pot of squid

7. Simmer the stew

Wait for the liquid to come to a boil, then let the squid cook for 10 minutes over medium-low heat with the pot covered. That short braise is all they need to turn tender and soak up the sauce.

Chipirones guisados simmering gently in the covered pot

8. Serve the chipirones guisados

After that time, the chipirones guisados will be perfectly cooked and ready to serve. Spoon them into bowls with plenty of sauce and bring bread to the table.

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Serving chipirones guisados in a dish with rich red sauce

Tips for the Best Chipirones Guisados

Fresh or frozen squid both work

You can make this with fresh or frozen chipirones. If you buy them fresh, have the fishmonger clean them for you; if frozen, thaw them slowly in the fridge and cook them the moment they are ready. Either way, the squid stay tender as long as you keep the simmer short.

Use the pepper soaking water

To braise the squid we simply add water, and to make them really flavorful we use the water the choricero pepper soaked in. A good fish fumet would also work beautifully and boost the sailor-style character of the stew, but the pepper water alone gives you a rich result in very little time.

Pick your favorite side

If you want a garnish for these chipirones guisados, choose whatever you like best: white rice, boiled potatoes, or even potatoes stewed right in the same pot with the squid. The result is a deeply comforting seafood stew with very tender squid and a sauce that demands plenty of bread for dipping.

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Prep time 10 minutes
Cook time 30 minutes
Total time 40 minutes (plus pepper soaking time)
Servings 2
Category Main course
Cuisine Spanish
Calories per serving 360 kcal

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Isabel Gaines

Author

Isabel Gaines

As a former restaurant owner turned reporter, Isabel brings a unique perspective to Grand Goldman. With decades of experience, her articles on cooking and homemaking are both informative and engaging, reflecting her deep knowledge and love for all things culinary.


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