Torreznos are golden, crackling strips of pork belly that are served all over Spain as a tapa or a casual appetizer. This air fryer version gives you that same irresistible crunch using only the fat from the pork itself, so there is no need to add a single drop of oil.

With just two ingredients and about 20 minutes, you can have a plate of warm, salty, crunchy bites ready for sharing. The air fryer renders the fat slowly and then blasts the strips at high heat for a final crisp, giving you a lighter take on the traditional fried version.

Ingredients for Torreznos
For 4 servings
- 400 g pork belly, sliced into strips
- Flaky sea salt

How to Make Torreznos Step by Step
1. Cut the pork belly into strips
Start by cutting the 400 g of sliced pork belly into strips about 2 cm wide. Try to keep them roughly the same size so they cook evenly in the air fryer.

2. Arrange the strips in the air fryer basket
Preheat the air fryer for 5 minutes at 160 °C. Then spread the pork belly strips in the basket, making sure they do not touch each other so the cooking is uniform. If they do not all fit, cook them in batches.

3. Cook and turn the strips
Cook the pork belly strips at 170 °C for 12 minutes, turning them halfway through. Then raise the temperature to 200 °C and brown them for 2 more minutes until they are crispy.

4. Drain and season
Place the torreznos on paper towels to remove excess fat, then season them with flaky sea salt. Serve them right away while they are still warm and crunchy.

5. Serve
Transfer the torreznos to a serving plate and enjoy them as a tapa or appetizer. They are best eaten fresh, while the outside is still crackling and the fat is rendered.

Tips for the Best Torreznos
Use fresh pork belly
This recipe uses fresh pork belly seasoned with flaky salt, which gives you a simple and reliable result. If you find pre-cooked torreznos, you can also finish them in the air fryer: arrange them separately in the basket, cook for 10 minutes at 200 °C, turn them, and cook for 5 more minutes or until they are to your liking.
Keep the strips apart
Make sure the strips do not overlap in the basket so the hot air can circulate freely. If they are crowded, cook them in batches; this is the key to even browning and a proper crunch.
Watch the final high-heat blast
The last 2 minutes at 200 °C are what turn the strips golden and crispy, so keep an eye on them. Cooking them with their own fat means no added oil and a much lower fat content than the traditional fried version.
| Prep time | 5 minutes |
|---|---|
| Cook time | 15 minutes |
| Total time | 20 minutes |
| Servings | 4 |
| Category | Appetizer |
| Cuisine | Spanish |
| Calories per serving | 305 kcal |
30 Top Dishes I Enjoy Cooking at Home

Much like me, you probably like having a rotation of fuss-free comfort dishes, well-known global plates, and desserts that please a crowd.
When a rich, indulgent treat is what I'm after, I tend to reach for this La Viña Molten Cheesecake recipe, this refined Original French Crème Brûlée recipe, or a luscious Chocolate Mousse Cake recipe. And any time a fruity, cozy dessert sounds good, this timeless French Tarte Tatin recipe is my go-to.
On mornings when I want something quick and on lighter days, I'll whip up these airy Oatmeal and Banana Pancakes recipe, a hearty Stuffed Sweet Potato recipe, or these bright Eggs Stuffed with Avocado and Salmon recipe. And for a gluten-free staple to keep in the pantry, I'm fond of making this no-fuss Gluten-Free Rice Flour recipe.
For tapas nights and Mediterranean flavors, I switch between this punchy Basque Tuna with Tomato recipe, crunchy Patatas Bravas Air Fryer recipe, silky Tirokafteri Greek Dip Sauce recipe, and a cool Burrata Salad with Tomato and Pesto recipe. This crisp Italian Vitello Tonnato recipe is another one I love to serve when the occasion calls for something a bit fancier.
Come lunchtime cravings or a cozy evening meal, I'm quick to suggest this warming Meatballs in Spanish Sauce recipe, time-honored Meatballs in Almond Sauce recipe, deeply savory Italian Bolognese Sauce recipe, and velvety Chicken Croquettes in Thermomix recipe. Should I be after something more substantial, I'll bake this Greek Pastitsio Pie recipe, a homey Potatoes and Squid Stew recipe, or the deeply comforting French Boeuf Bourguignon recipe.
Any time street-food style or party-ready plates are calling, I'll usually fix this succulent Homemade Chicken Doner Kebab recipe, crispy Salchipapas recipe, punchy Mexican Pork Carnitas recipe, or these crisp Korean Hobak Jeon recipe. These simple Air Fryer Zucchini Rings recipe are another favorite of mine to set out as a light starter or snack.
And when drinks plus a whole spread are on the agenda for company, I'll typically serve dinner alongside this cooling Original Cuban Mojito recipe, this strong Long Island Iced Tea recipe, or a pitcher of this fruity Bleeding Spanish Sangria recipe. Then to fill out the table, I like to add this zesty French Remoulade Sauce recipe on the side or finish things off with this eye-catching Mediterranean Black Rice with Squid recipe.
Additional Tasty Recipes to Cook for Loved Ones

After years of trying and tweaking recipes in my own kitchen, I've come to see that the greatest dishes balance ease, dependable methods, and big flavor.
The recipes gathered here are the very ones I keep coming back to, time and again—whether I'm throwing together a fast meal just for me or putting on something memorable for friends and family.
For a sweet finish, the rich, silky Orange Chocolate Mousse Recipe is one I turn to whenever I want something elegant yet effortless. Another dessert I adore is the caramelized Trdelnik Slavic Pastry Recipe, inspired by the famous Central European chimney cake. If baking is your thing, knowing how to make syrup for better dessert texture comes in handy, and my Inverted Sugar Recipe shows exactly how I make it at home.
Whenever something light and uncomplicated is what I'm craving, I reach for the familiar Italian Caprese Salad Recipe or a flawlessly cooked Simple Poached Egg Recipe. For fuller comfort meals, I'm quick to point to the filling Meatball Sandwich Recipe, the creamy Russian Stroganoff Beef Recipe, and the speedy weeknight winner One Pot Pasta Recipe.
I'm equally fond of passing along dishes rooted in tradition from across the globe, among them the genuine Sorropotún de Bonito Fish Stew Recipe, crisp Chilean Pumpkin Sopaipillas Recipe, and the timeless Spanish Cochifrito Segovian Fried Pig Recipe.
Air fryer cooking is another area I return to often, since it cuts down on time while still delivering excellent texture. The ones I make most include Air Fryer Pork Ribs Recipe, Air Fryer Chicken Thighs Recipe, Air Fryer Sweet Potatoes Recipe, Air Fryer Baked Potatoes Recipe, Air Fryer Peppers Recipe, Air Fryer Mixed Sandwich Recipe, Air Fryer Toasted Bread Recipe, and Air Fryer Hard-Boiled Eggs Recipe.
And for those steering clear of wheat, my cozy Gluten-Free Lasagna Recipe shows that baked pasta classics can still be indulgent, cheesy, and deeply satisfying minus the gluten.
Gluten free Empanada Dough Recipe 🍕 Fluffy Apple Cake Recipe 🍔 Langos Hungarian Fried Bread Recipe 🌭 Gluten Free French Brioche Recipe 🍟 Madeira British Sponge Cake Recipe 🌮 Chocolate Argentinian Cookies Alfajores Recipe 🌯 Barmbrack Irish Sweet Bread Recipe 🥙 Gluten free Cookies Recipe 🥗 Homemade cream Maruxas Galician Biscuit Recipe 🍝 Japanese Dumplings Gyoza Dough Recipe
American Gluten Free Cookies Recipe 🍜 Gluten Free King Cake Recipe 🍲 Gluten Free Chocolate Cake Recipe 🍛 Extremadura Style Chard Recipe 🍣 Keto Sliced Sandwich Bread Recipe 🍱 Gluten Free Waffles Recipe 🍤 Low Carb Keto Pizza Recipe 🍗 Gluten Free Bread Rolls Recipe 🍖 Flourless Gluten Free Bread Buns Recipe 🥓 Protein Ice Cream Recipe 🥞 Chia Pudding Dessert with Seeds Recipe
Fluffy Cloud Bread Pan Nube Recipe 🧇 Quinoa Bread Recipe 🍞 Schiacciata Tuscan Focaccia Flat Bread Recipe 🥐 Shokupan Japanese Milk Bread Recipe 🥨 Potato Sandwich Bread Recipe 🧀 Homemade Breadsticks Recipe 🍳 Stollen German Dried Fruits Cake Recipe 🥚 French Gingerbread Spiced Cake Recipe 🍰 Gluten Free Pancakes Recipe
🥔 Potato-omelet-in-Thermomix 🍓 Smores-Sandwich-Dessert 🍰 Womens-Day-Mimosa-cake ☕ Coffee-Sorbet 🍆 Eggplant-pizza 🍋 Ciambella-Italian-Lemon-Cake 🥖 Zapiekanka-Polish-Snack 🌰 Dukkah-Egyptian-Nuts-Mix 🧆 Best-Hummus 🥑 Best-Avocado