Aloo Gobi: Easy Indian Cauliflower Potato Curry, Dry-Spiced (62) 2026

Isabel Gaines
Aloo Gobi: Easy Indian Cauliflower Potato Curry, Dry-Spiced (62)
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Aloo gobi is a fully vegetarian Indian curry made with potatoes (aloo) and cauliflower (gobi), seasoned with the classic spices of Indian cooking. It is an easy dish that turns everyday vegetables into something deeply savory and satisfying.

Aloo gobi curry with cauliflower florets and potato chunks in a skillet


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Like many traditional dishes, there is no single way to prepare this cauliflower and potato curry. Here, the potatoes and cauliflower are pan-fried in a little oil first so they come out slightly crisp, then finished in a spiced tomato base.

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Close-up of aloo gobi garnished with fresh chopped cilantro

If you enjoy heat, try adding a little chili, which goes wonderfully here. And for a full Indian-style experience, serve the aloo gobi with naan bread, as the mix of flavors and textures is delicious.

Ingredients for Aloo Gobi

This recipe makes 2 servings.

  • 150 g potatoes
  • 200 g cauliflower
  • 100 g onion
  • 2 garlic cloves
  • 1 teaspoon grated fresh ginger
  • 2 tablespoons olive oil
  • ½ teaspoon ground cumin
  • Salt
  • Ground black pepper
  • ½ teaspoon ground coriander
  • ½ teaspoon ground turmeric
  • 1 teaspoon garam masala
  • 1 pinch ground cayenne
  • 4 small red tomatoes (150 g)
  • 1 tablespoon chopped cilantro leaves

Ingredients for aloo gobi arranged on a table: potatoes, cauliflower, onion, garlic, ginger and spices

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How to Make Aloo Gobi Step by Step

1. Prep the Vegetables

First, peel and cut 150 g of potatoes into cubes. Cut 200 g of cauliflower into florets of the same size. Peel and chop 100 g of onion. Press 2 garlic cloves and grate 1 teaspoon of ginger if you have it in a piece.

Chopped potatoes, cauliflower florets, onion, garlic and ginger on a cutting board

2. Sauté the Potatoes and Cauliflower

Heat 1 tablespoon of olive oil in a skillet, add ½ teaspoon of ground cumin and heat just until it releases its aroma. Add the potatoes and cauliflower and sauté over medium heat for 5 minutes. Season with salt and pepper to taste and set aside.

Potatoes and cauliflower sautéing in a skillet with cumin and olive oil

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3. Fry the Onion with the Spices

In the same skillet, heat another 1 tablespoon of oil and fry the onion with the garlic, ginger, ½ teaspoon ground coriander, ½ teaspoon ground turmeric, 1 teaspoon garam masala and 1 pinch ground cayenne for 1 minute.

Onion, garlic and ginger frying with Indian spices in a skillet

4. Cook the Aloo Gobi

Add the potatoes, cauliflower and 4 red tomatoes cut into small pieces. Cover and cook everything for 20 minutes over low heat. If it looks dry, add a little water.

Aloo gobi simmering with tomatoes and spices in a covered skillet

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5. Serve

After this time, serve the aloo gobi immediately, garnished with 1 tablespoon of chopped cilantro leaves.

Aloo gobi curry plated and ready to eat, topped with fresh cilantro

Tips for the Best Aloo Gobi

Add Some Heat

If you like spicy food, try adding a little chili to the dish, as it pairs wonderfully with the potatoes, cauliflower and warm spices.

Serve It Indian Style

For a full Indian-style experience, serve the aloo gobi with naan bread. The combination of flavors and textures is delicious.

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Keep It From Drying Out

During the final 20-minute simmer, if the pan looks dry, add a little water so the vegetables stay tender and the spices coat everything evenly.

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 2
Course Appetizer
Cuisine Indian
Calories 230 calories per serving

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Isabel Gaines

Author

Isabel Gaines

As a former restaurant owner turned reporter, Isabel brings a unique perspective to Grand Goldman. With decades of experience, her articles on cooking and homemaking are both informative and engaging, reflecting her deep knowledge and love for all things culinary.


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