Gluten Free Gnocchi Recipe: Easy Homemade Italian Classic 2026

These gluten free gnocchi are soft, pillowy potato dumplings that everyone at the table can enjoy, whether or not they follow a gluten free diet. The dough comes together with just five simple ingredients: potatoes, egg yolk, cornstarch, rice flour and salt. No specialty blends, no complicated techniques, just a fork and a few minutes of gentle kneading.

We swap the wheat flour of the traditional Italian recipe for a mix of rice flour and cornstarch, two pantry staples that deliver the same tender bite and delicate potato flavor. The result is a plate of homemade gnocchi that tastes just like the classic, with ridges that catch every drop of sauce.

Serve them simply with melted butter and cheese, or pair them with pesto, a quick bolognese or a creamy blue cheese sauce for a cozy weeknight dinner. Because the dough rests in the fridge, the hands-on time stays short and the whole process fits easily into a busy day.

Ingredients for Gluten Free Gnocchi

This recipe yields 2 servings.

• 400 g potatoes
• Salt
• 1 medium egg yolk
• 70 g cornstarch
• 30 g rice flour

How to Make Gluten Free Gnocchi Step by Step

1. Boil and Peel the Potatoes

Wash 400 g of potatoes and boil them in salted water for about 25 minutes over medium heat. The exact time depends on the size of the potatoes, so check doneness by piercing them with a knife; when it slides in with no resistance, they are ready. Drain them and, carefully, peel them while they are still hot.

2. Mash the Potatoes and Mix

Mash the boiled potatoes with a fork, or a potato ricer if you have one, and add 1 medium egg yolk, 70 g cornstarch and 30 g rice flour a little at a time so the ingredients come together gradually. Season with salt to taste.

3. Knead Just Until Smooth

Knead the mixture by hand just until you get a smooth, even dough. If you knead it too much, the dough will lose its airiness and the final texture will not be right.

4. Rest the Dough in the Fridge

Wrap the dough in plastic wrap, shaping it into a square about 1.5 to 2 cm thick, and let it rest for 30 minutes in the fridge.

5. Shape the Gnocchi

Remove the plastic wrap and divide the square of dough into long strips. Cut the strips into portions about 3 cm long. Finish shaping each portion into an oval and, using a fork, draw the characteristic ridges of gnocchi on each piece of dough.

6. Boil the Gnocchi

Bring plenty of salted water to a boil in a wide pot, add the gluten free gnocchi, lower the heat and cook for 2-3 minutes. They are ready when they float. At that point, lift them out of the water with a slotted spoon instead of draining them in a colander, so they do not break or get crushed against each other.

7. Serve the Gnocchi

Serve the gluten free gnocchi with a sauce of your choice. In our case, we served them with pesto, a simple and delicious combination.

Tips for the Best Gluten Free Gnocchi

Check Labels for Gluten Free Safety

As always with gluten free recipes, check the labels on all ingredients and, whenever possible, choose those certified with seals such as the registered Espiga Barrada mark for extra peace of mind. This is especially important for people with celiac disease.

Use a Fork for the Classic Ridges

Gnocchi have ridges in the dough that help sauce cling to them. While grooved boards exist for giving them this characteristic shape, a fork works perfectly at home and is a tool almost every kitchen already has.

Choose a Gluten Free Sauce

Once made, you can pair the gluten free gnocchi with any gluten free sauce you like, such as pesto, a simple bolognese or a delicious blue cheese sauce. Keep the sauce warm and toss gently so the gnocchi hold their shape.

30 Favorite Recipes I Keep Coming Back to at Home

Maybe you're a lot like me and like having a stash of cozy comfort dishes, tried-and-true international favorites, and desserts that please a crowd.

On nights when I'm after something indulgent and rich, my picks tend to be this La Viña Molten Cheesecake recipe, this refined Original French Crème Brûlée recipe, or a luscious Chocolate Mousse Cake recipe. And whenever a fruity, comforting dessert is calling my name, this timeless French Tarte Tatin recipe is the one I reach for.

For mornings that need to be easy and meals on the lighter side, these airy Oatmeal and Banana Pancakes recipe are a regular at my house, along with a hearty Stuffed Sweet Potato recipe or these vibrant Eggs Stuffed with Avocado and Salmon recipe. And when my pantry needs a gluten-free basic, this no-fuss Gluten-Free Rice Flour recipe is one I'm happy to whip up.

If tapas and Mediterranean cooking are what I'm craving, I'll cycle through this punchy Basque Tuna with Tomato recipe, a crunchy Patatas Bravas Air Fryer recipe, a smooth Tirokafteri Greek Dip Sauce recipe, and a bright Burrata Salad with Tomato and Pesto recipe. This elegant Italian Vitello Tonnato recipe is another one I love to serve when the occasion calls for something a bit more dressed up.

Come lunchtime or a cozy evening meal, these are the dishes I point people toward: a warming Meatballs in Spanish Sauce recipe, a time-honored Meatballs in Almond Sauce recipe, a deep-flavored Italian Bolognese Sauce recipe, and velvety Chicken Croquettes in Thermomix recipe. When I'm after something more substantial, I'll bake up this Greek Pastitsio Pie recipe, a homey Potatoes and Squid Stew recipe, or the deeply satisfying French Boeuf Bourguignon recipe.

Some nights I'm in the mood for street food or party fare, and that's when I'll throw together this saucy Homemade Chicken Doner Kebab recipe, a crispy Salchipapas recipe, a punchy Mexican Pork Carnitas recipe, or these crisp Korean Hobak Jeon recipe. These simple Air Fryer Zucchini Rings recipe also make a great little appetizer or snack.

And when guests are coming and drinks are part of the plan, I'll often serve dinner alongside this cool Original Cuban Mojito recipe, a strong Long Island Iced Tea recipe, or a pitcher of this fruity Bleeding Spanish Sangria recipe. To fill out the spread, this zippy French Remoulade Sauce recipe works beautifully on the side, or I'll finish the table with this eye-catching Mediterranean Black Rice with Squid recipe.

Even More Tasty Recipes to Cook for the Family

After years of testing and tweaking recipes in my own kitchen, I've come to believe the greatest dishes are built on simplicity, dependable methods, and serious flavor.

The recipes gathered here are the ones I genuinely keep coming back to—whether I'm putting together a fast meal just for me or making something memorable for friends and family.

When dessert is on my mind, the rich, silky Orange Chocolate Mousse Recipe is a go-to for those times I want something elegant without much fuss. The caramelized Trdelnik Slavic Pastry Recipe, modeled on the well-known Central European chimney cake, is another sweet favorite. If baking is your thing, knowing how to make syrup for better dessert texture comes in handy, and my Inverted Sugar Recipe walks through exactly how I do it at home.

On days when I want something light and fresh, I'll usually make the timeless Italian Caprese Salad Recipe or a flawlessly cooked Simple Poached Egg Recipe. For comfort cooking with more heft, the filling Meatball Sandwich Recipe, the creamy Russian Stroganoff Beef Recipe, and the fast weeknight go-to One Pot Pasta Recipe are ones I recommend often.

I'm also a big fan of passing along dishes from kitchens around the world, such as the genuine Sorropotún de Bonito Fish Stew Recipe, crunchy Chilean Pumpkin Sopaipillas Recipe, and the traditional Spanish Cochifrito Segovian Fried Pig Recipe.

Air fryer cooking is another area I turn to often, since it cuts down on time without sacrificing texture. The ones I make most include Air Fryer Pork Ribs Recipe, Air Fryer Chicken Thighs Recipe, Air Fryer Sweet Potatoes Recipe, Air Fryer Baked Potatoes Recipe, Air Fryer Peppers Recipe, Air Fryer Mixed Sandwich Recipe, Air Fryer Toasted Bread Recipe, and Air Fryer Hard-Boiled Eggs Recipe.

And for those steering clear of wheat, my cozy Gluten-Free Lasagna Recipe shows that a classic baked pasta can still be indulgent, cheesy, and deeply comforting without any gluten.

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