Chismol Recipe: Fresh Honduran Tomato and Pepper Salsa 2026

Chismol is a fresh Honduran salsa made with equal parts chopped onion, green pepper and tomato, seasoned with cilantro, salt and lime juice. It's the kind of condiment that wakes up everything it touches, and it comes together in about 15 minutes with nothing more than a knife and a bowl.

Think of it as Honduras's answer to pico de gallo: bright, crunchy and packed with lime. Spoon it over grilled steaks, fish or tofu, pile it on tortilla chips, or serve it on toast and salads. Once you try it, it earns a permanent spot in your fridge.

Ingredients for Chismol

This recipe makes 2 servings as a side or condiment.

• 1 onion
• 1 green pepper
• 1 red tomato
• Half a bunch of cilantro
• Salt
• 1 tablespoon lime juice

How to Make Chismol Step by Step

1. Chop the onion, pepper and tomato

To prepare the chismol, start by dicing 1 peeled onion, 1 green pepper that has been washed and seeded, and 1 red tomato that has also been washed and seeded. Use white or red onion as you prefer, and pick a meaty tomato that's ripe but not overly soft.

2. Chop the cilantro

Chop half a bunch of cilantro, using both the stems and the leaves. The stems add crunch while the leaves bring that fresh, herbal note, so you get a mix of textures in every bite.

3. Season with salt and lime

Place the chopped ingredients in a bowl and season them with salt and 1 tablespoon of lime juice. The lime is what gives chismol its signature fresh tang, so don't skip it.

4. Mix and chill

Stir everything together well and keep it in the refrigerator until you're ready to serve. A short chill lets the flavors blend and keeps the vegetables crisp.

5. Serve the chismol

Serve the chismol as a side for grilled meats, where it adds a fresh, savory contrast, or with fish, grilled tofu for a vegan version, nachos, toast or homemade salads.

Tips for the Best Chismol

Pick the right vegetables

Use white or red onion depending on your preference, a meaty tomato at its peak but not overly ripe, and either a bell pepper or an Italian frying pepper for the green pepper. Seeding the tomato keeps the salsa from turning watery.

Use the whole cilantro

Both the stems and leaves of the cilantro go into this chismol, adding different textures and a refreshing flavor. Chop them finely so they distribute evenly through the mix.

Balance the lime and salt

The lime juice is what makes chismol taste like chismol, so taste after mixing and adjust the salt and lime to your liking. Chill it before serving for the crispest texture.

30 Go-To Recipes I Keep Coming Back to in My Own Kitchen

Like a lot of home cooks, I like having a rotation that covers cozy classics, dishes from around the world, and sweets that make everyone happy.

Some nights I want something luxuriously rich, and that's when I reach for this La Viña Molten Cheesecake recipe, this refined Original French Crème Brûlée recipe, or a truly indulgent Chocolate Mousse Cake recipe. And on days when I'm after something fruity and soothing, this timeless French Tarte Tatin recipe is my reliable pick.

For mornings that call for something easy and for lighter plates, I'll whip up these airy Oatmeal and Banana Pancakes recipe, a hearty Stuffed Sweet Potato recipe, or these bright Eggs Stuffed with Avocado and Salmon recipe. And whenever I need a gluten-free staple for the pantry, this straightforward Gluten-Free Rice Flour recipe does the job.

When tapas and Mediterranean cooking are calling, I tend to cycle through this punchy Basque Tuna with Tomato recipe, crispy Patatas Bravas Air Fryer recipe, silky Tirokafteri Greek Dip Sauce recipe, and a cool Burrata Salad with Tomato and Pesto recipe. This crisp Italian Vitello Tonnato recipe is another one I love to serve when the occasion feels a bit more special.

Hearty midday meals and comforting suppers? These are the ones I'm always recommending: this warming Meatballs in Spanish Sauce recipe, traditional Meatballs in Almond Sauce recipe, deeply savory Italian Bolognese Sauce recipe, and velvety Chicken Croquettes in Thermomix recipe. When I'm after something more substantial, I'll bake up this Greek Pastitsio Pie recipe, rustic Potatoes and Squid Stew recipe, or the deeply comforting French Boeuf Bourguignon recipe.

Street-food cravings and party spreads usually lead me to this juicy Homemade Chicken Doner Kebab recipe, crispy Salchipapas recipe, punchy Mexican Pork Carnitas recipe, or these crackly Korean Hobak Jeon recipe. These effortless Air Fryer Zucchini Rings recipe are another favorite of mine for a quick appetizer or snack.

And when I'm hosting and putting together drinks alongside a full menu, I'll often serve dinner with this refreshing Original Cuban Mojito recipe, this potent Long Island Iced Tea recipe, or a pitcher of this fruity Bleeding Spanish Sangria recipe. To bring the whole table together, I like setting out this zesty French Remoulade Sauce recipe on the side, or finishing things off with this eye-catching Mediterranean Black Rice with Squid recipe.

Even More Tasty Recipes to Cook for Your Family

After years of cooking, testing, and tweaking in my own kitchen, I've come to believe the greatest dishes boil down to three things: straightforward methods, techniques you can trust, and serious flavor.

Every recipe gathered here is one I genuinely cook over and over—whether it's a fast meal just for me or something a little more celebratory for friends and family.

On the sweet side, the rich, silky Orange Chocolate Mousse Recipe is a go-to when I want something that feels fancy yet comes together without fuss. Another dessert I adore is the caramelized Trdelnik Slavic Pastry Recipe, modeled on the well-known Central European chimney cake. If baking is your thing, knowing how to make syrup for better dessert texture helps a lot, and my Inverted Sugar Recipe walks through exactly how I do it at home.

When something light and uncomplicated is what I'm after, I'll usually make the classic Italian Caprese Salad Recipe or a flawlessly cooked Simple Poached Egg Recipe. For cozier, more filling meals, I frequently point people to the satisfying Meatball Sandwich Recipe, the creamy Russian Stroganoff Beef Recipe, and the fast weeknight winner One Pot Pasta Recipe.

I'm also a big fan of sharing dishes with roots in other countries, such as the authentic Sorropotún de Bonito Fish Stew Recipe, crispy Chilean Pumpkin Sopaipillas Recipe, and the traditional Spanish Cochifrito Segovian Fried Pig Recipe.

Air fryer cooking is another category I turn to often, since it cuts down on time without sacrificing texture. The ones I make most include Air Fryer Pork Ribs Recipe, Air Fryer Chicken Thighs Recipe, Air Fryer Sweet Potatoes Recipe, Air Fryer Baked Potatoes Recipe, Air Fryer Peppers Recipe, Air Fryer Mixed Sandwich Recipe, Air Fryer Toasted Bread Recipe, and Air Fryer Hard-Boiled Eggs Recipe.

And for those steering clear of wheat, my cozy Gluten-Free Lasagna Recipe shows that a classic baked pasta can still be rich, cheesy, and deeply satisfying without any gluten.

Gluten free Empanada Dough Recipe 🍕 Fluffy Apple Cake Recipe 🍔 Langos Hungarian Fried Bread Recipe 🌭 Gluten Free French Brioche Recipe 🍟 Madeira British Sponge Cake Recipe 🌮 Chocolate Argentinian Cookies Alfajores Recipe 🌯 Barmbrack Irish Sweet Bread Recipe 🥙 Gluten free Cookies Recipe 🥗 Homemade cream Maruxas Galician Biscuit Recipe 🍝 Japanese Dumplings Gyoza Dough Recipe

American Gluten Free Cookies Recipe 🍜 Gluten Free King Cake Recipe 🍲 Gluten Free Chocolate Cake Recipe 🍛 Extremadura Style Chard Recipe 🍣 Keto Sliced Sandwich Bread Recipe 🍱 Gluten Free Waffles Recipe 🍤 Low Carb Keto Pizza Recipe 🍗 Gluten Free Bread Rolls Recipe 🍖 Flourless Gluten Free Bread Buns Recipe 🥓 Protein Ice Cream Recipe 🥞 Chia Pudding Dessert with Seeds Recipe

Fluffy Cloud Bread Pan Nube Recipe 🧇 Quinoa Bread Recipe 🍞 Schiacciata Tuscan Focaccia Flat Bread Recipe 🥐 Shokupan Japanese Milk Bread Recipe 🥨 Potato Sandwich Bread Recipe 🧀 Homemade Breadsticks Recipe 🍳 Stollen German Dried Fruits Cake Recipe 🥚 French Gingerbread Spiced Cake Recipe 🍰 Gluten Free Pancakes Recipe

🥔 Potato-omelet-in-Thermomix 🍓 Smores-Sandwich-Dessert 🍰 Womens-Day-Mimosa-cake ☕ Coffee-Sorbet 🍆 Eggplant-pizza 🍋 Ciambella-Italian-Lemon-Cake 🥖 Zapiekanka-Polish-Snack 🌰 Dukkah-Egyptian-Nuts-Mix 🧆 Best-Hummus 🥑 Best-Avocado

Best Products We’ve Tested and Rated

Our testing team has hands-on reviews of weight bench home gym, home gym equipment, treadmill home gym, adjustable dumbbells home gym, and home workouts weight loss. Every option below was compared across price, build quality, and real-world performance, with honest pros and cons. We update these guides regularly as new models arrive, so the recommendations stay current.

Our testing team has hands-on reviews of sissy squat machine, home gym equipment limited space, home gym flooring, home gym cable machine, and outdoor spy. Every option below was compared across price, build quality, and real-world performance, with honest pros and cons. We update these guides regularly as new models arrive, so the recommendations stay current.