Blood with Onions Traditional Savory Recipe 2026

Isabel Gaines
Blood with Onions Traditional Savory Recipe - grandgoldman.com
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Blood is almost certainly one of the offal products that most divides opinions, and yet we recognize its deep roots in traditional cuisine. It possesses that humble, resourceful quality that gives us dishes with real character, like this blood sausage with onions.

We know. Today's recipe isn't for everyone, like many other dishes that include offal. But if you enjoy it and decide to give it a try, you'll see that making it properly, with a gentle heat and a good base of onions, is quite simple. You'll surely be surprised when you can effortlessly recreate that bar tapa or that dish your grandmother used to make.

Plato de sangre encebolladaEasy Recipe Step-by-step


Although, as with practically all traditional recipes, we have to tell you that there isn't just one definitive way to prepare it. While all versions share the common element of using a large amount of onion, as the name suggests, there are variations that give the blood sausage with onions different nuances without losing its essence.

For example, a very typical version is to season the dish well with oregano, which is the recipe we're sharing here. Then, in parts of the Levante region, it's quite common to find it with pine nuts, which add that crunchy texture and a toasted touch that's fantastic.

On the other hand, in many areas of Andalusia, they add cinnamon, just a pinch. A touch of Arabic influence that's surprising because it rounds out the dish and gives it a very particular aroma. There are also those who prefer it with a little fried tomato to complement the onion. Ultimately, it's up to your tastes and the version you're looking for.

 

Recipe Information

  • Preparation time: 10 minutes
  • Cooking time: 40 minutes
  • Total time: 50 minutes
  • Servings: 4
  • Category: Main course
  • Cuisine: Spanish
  • Calories per serving (kcal): 368

Ingredients for Blood with Onions

  • 500 g precooked blood (chicken, pork, or beef)
  • 3 medium onions
  • 2 or 3 cloves of garlic
  • 100 ml olive oil
  • 1 or 2 bay leaves
  • Salt
  • Ground black pepper
  • 1 handful of pine nuts (optional)
  • 1 pinch of cinnamon (for seasoning, optional)
  • 2 or 3 tablespoons of tomato sauce (optional)
  • Oregano to taste
  • 125 ml white wine, red wine, or chicken broth

Ingredientes para hacer sangre encebolladaEasy Recipe Step-by-step

 

How to make blood sausage with onions

We begin preparing the recipe by cutting 500g of boiled blood (chicken, pork, or beef) into cubes approximately 2cm on each side. The pieces should all be roughly the same size so they cook evenly, but they don't need to be perfectly precise. Set aside.

Cortar la sangre en cubos para hacerla encebolladaEasy Recipe Step-by-step


Next, peel 3 medium onions and slice them thinly. Also peel 2 or 3 cloves of garlic, lightly crush them with a knife, and then cut them in half.

Cebolla y ajo para la sangre encebolladaEasy Recipe Step-by-step


With everything ready, we heat 100 ml of olive oil in a large frying pan over medium-low heat. When it's hot, we add the onion, garlic, 1 or 2 bay leaves, and a pinch of salt.

Sartén con cebolla y ajo para la sangre encebolladaEasy Recipe Step-by-step


Next, mix well and let it simmer over medium-low heat for 15 to 20 minutes, stirring frequently to prevent the onion from burning. Continue cooking patiently until the onion is well softened.

Cebolla pochada para la sangre encebolladaEasy Recipe Step-by-step


Once the onion is very tender and we see that it begins to take on color, it is time to add the cubed blood that we had previously set aside.

Agregar la sangre a la sartén para hacerla encebolladaEasy Recipe Step-by-step


Gently mix the meat with the onion, from the bottom up, so as not to break it up too much. Continue cooking over medium-low heat and let the blood and onion cook thoroughly. About 15 minutes over medium heat should be enough.

Cocinar la sangre encebolladaEasy Recipe Step-by-step


Once it's ready, season with salt and pepper, and add oregano or any other spices you like. This is the time to add a handful of pine nuts, a pinch of cinnamon, or 2 or 3 tablespoons of the tomato sauce we mentioned in the introduction, depending on the version you're looking for. In this case, we used dried oregano.

Condimentar la sangre encebolladaEasy Recipe Step-by-step


Once the blood is mixed with the spices, turn up the heat and add 125 ml of white wine or, if you don't want to add alcohol, chicken stock is also fine.

Incorporar el vino a la sangre encebolladaEasy Recipe Step-by-step


Finally, we mix it well and let it reduce until it's juicy but with no loose liquid. We turn off the heat, let it rest for a couple of minutes, and serve.

Reposar la sangre encebollada y servirEasy Recipe Step-by-step

 

Easy Preparation Summary

  • Cut the blood into cubes
  • Peel and slice the onion into julienne strips and halve the garlic cloves
  • Heat the oil and add the onion, garlic, and bay leaf
  • Sauté for 20 minutes over medium-low heat until softened
  • Add the cubed blood to the pan
  • Mix well and sauté for 15 minutes
  • Season with oregano to taste and salt and pepper
  • Add the wine or stock and mix well
  • Reduce the liquid and let the blood and onions rest for 2 minutes before serving

 

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Universal Meals: Recipes

If you’re like me, you probably enjoy keeping a mix of easy comfort food, classic international dishes, and crowd-pleasing desserts on hand.

Whenever I want something rich and indulgent, I usually go for this La Viña Molten Cheesecake recipe, this elegant Original French Crème Brûlée recipe, or a decadent Chocolate Mousse Cake recipe. And when I’m craving something fruity and comforting, I always come back to this classic French Tarte Tatin recipe.

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For hearty lunches and cozy dinners, I always recommend this comforting Meatballs in Spanish Sauce recipe, traditional Meatballs in Almond Sauce recipe, rich Italian Bolognese Sauce recipe, and creamy Chicken Croquettes in Thermomix recipe. If I want something more filling, I’ll often make this baked Greek Pastitsio Pie recipe, rustic Potatoes and Squid Stew recipe, or the ultra-comforting French Boeuf Bourguignon recipe.

Whenever I’m craving street food or party-style dishes, I usually make this juicy Homemade Chicken Doner Kebab recipe, crispy Salchipapas recipe, flavorful Mexican Pork Carnitas recipe, or these crunchy Korean Hobak Jeon recipe. I also like serving these easy Air Fryer Zucchini Rings recipe as a simple appetizer or snack.

And if I’m putting together drinks and a full menu for guests, I’ll often pair dinner with this refreshing Original Cuban Mojito recipe, this bold Long Island Iced Tea recipe, or a pitcher of this fruity Bleeding Spanish Sangria recipe. To round everything out, I love adding this tangy French Remoulade Sauce recipe on the side or finishing the table with this striking Mediterranean Black Rice with Squid recipe.

 

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Over the years of testing and refining recipes in my own kitchen, I’ve learned that the best dishes combine simplicity, reliable techniques, and bold flavor.

The recipes in this collection are the ones I personally return to again and again—whether I’m cooking a quick meal for myself or preparing something special for friends and family.

For dessert, the rich and silky Orange Chocolate Mousse Recipe is one I often make when I want something elegant but easy. Another sweet favorite is the caramelized Trdelnik Slavic Pastry Recipe, inspired by the famous Central European chimney cake. If you enjoy baking, learning how to make syrup for better texture in desserts is useful, and my Inverted Sugar Recipe explains exactly how I prepare it in my own kitchen.

When I want something fresh and simple, I usually turn to the classic Italian Caprese Salad Recipe or a perfectly cooked Simple Poached Egg Recipe. For heartier comfort meals, I often recommend the satisfying Meatball Sandwich Recipe, the creamy Russian Stroganoff Beef Recipe, and the quick weeknight favorite One Pot Pasta Recipe.

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Isabel Gaines

Author

Isabel Gaines

As a former restaurant owner turned reporter, Isabel brings a unique perspective to Grand Goldman. With decades of experience, her articles on cooking and homemaking are both informative and engaging, reflecting her deep knowledge and love for all things culinary.



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